Belva St Vegetable Soup Recipes

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SERIOUSLY GOOD VEGETABLE SOUP



Seriously Good Vegetable Soup image

This vegetable soup recipe is seriously so good! It's easy to make, and full of veggies and fresh flavor. If you're feeing under the weather or just wanting to lighten up your meals, this soup is the answer. Recipe yields 6 bowls of soup.

Provided by Cookie and Kate

Categories     Soup

Time 1h

Number Of Ingredients 17

4 tablespoons extra-virgin olive oil, divided
1 medium yellow or white onion, chopped
3 carrots, peeled and chopped
2 celery stalks, chopped
2 cups chopped seasonal vegetables, such as sweet potatoes, green beans, butternut squash, potatoes, bell pepper, zucchini or yellow squash
1 teaspoon fine sea salt, divided, to taste
6 cloves garlic, pressed or minced
1/2 teaspoon curry powder
1/2 teaspoon dried thyme
1 large can (28 ounces) diced tomatoes
4 cups (32 ounces) vegetable broth
2 cups water
2 bay leaves
1/2 teaspoon red pepper flakes, reduce or omit if sensitive to spice
Freshly ground black pepper, to taste
2 cups chopped kale or collard greens or chard (thick ribs removed), or spinach
1 tablespoon lemon juice

Steps:

  • Warm 3 tablespoons of the olive oil in a large Dutch oven or soup pot over medium heat. Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables and 1/2 teaspoon of the salt. Cook, stirring often, until the onion has softened and is turning translucent, about 6 to 8 minutes.
  • Add the garlic, curry powder and thyme. Cook until fragrant while stirring frequently, about 1 minute. Pour in the diced tomatoes with their juices and cook for a few more minutes, stirring often.
  • Pour in the broth and water. Add 1/2 teaspoon more salt, 2 bay leaves and the red pepper flakes. Season generously with freshly ground black pepper. Raise the heat and bring the mixture to a boil, then partially cover the pot and reduce heat to maintain a gentle simmer.
  • Cook for 25 minutes, then remove the lid and add the chopped greens. Continue simmering for 5 minutes or more, until the greens have softened to your liking.
  • Remove the pot from heat and remove the bay leaves. Stir in the lemon juice and remaining 1 tablespoon of olive oil. Taste and season with more salt, pepper and/or red pepper flakes. (You might need up to ½ teaspoon more salt, depending on your vegetable broth and your personal preferences.) Divide into bowls and enjoy.

Nutrition Facts : ServingSize 1 bowl of soup made with sweet potato, green beans and kale, Calories 179 calories, Sugar 10.1 g, Sodium 959.3 mg, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 22.6 g, Fiber 6.6 g, Protein 2.8 g, Cholesterol 0 mg

EASY VEGETABLE SOUP RECIPE



Easy Vegetable Soup Recipe image

Homemade Vegetable Soup is hearty and packed with vegetables. A comforting, feel-good soup that tastes so much better than store-bought.

Provided by Natalya Drozhzhin

Categories     Easy

Time 1h

Number Of Ingredients 15

2 Tbsp olive oil
1 medium yellow onion (chopped)
2 large carrots (chopped)
1 cup chopped celery
28 oz canned diced tomatoes
60 oz vegetable broth ( low-sodium)
3 medium potatoes (diced)
1 cup green beans (chopped)
3 bay leaves
2 tsp salt (or to taste*)
1 tsp ground black pepper
1 cup frozen sweet corn
1 cup frozen sweet peas
1/2 cup green onions (chopped)
1/4 cup fresh parsley (chopped)

Steps:

  • Preheat a heavy soup pot or dutch oven over medium heat and add 2 Tbsp olive oil. Add chopped onions and carrots and saute for 6-8 minutes, stirring occasionally until golden.
  • Add celery, canned tomatoes (with juice), broth, potatoes, green beans, bay leaves, salt, and pepper. Bring it to a boil then reduce heat to a simmer and cook for 25 minutes.
  • Once the vegetables are tender, add corn, sweet peas, green onion, and parsley. Season with salt to taste and simmer for another 5-8 minutes. Remove from heat and serve warm.

Nutrition Facts : Calories 167 kcal, Carbohydrate 30 g, Protein 5 g, Fat 4 g, SaturatedFat 1 g, Sodium 753 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving

BELVA ST. VEGETABLE SOUP



Belva St. Vegetable Soup image

This is the closest recipe to my Mamaw's recipe I can find. It was borrowed from a friend with a couple of tweaks to it.

Provided by rachel

Categories     Easy

Time 7h15m

Yield 12 serving(s)

Number Of Ingredients 10

1 1/2 lbs cooked ground beef
28 ounces whole tomatoes
15 ounces black-eyed peas
15 ounces sweet whole kernel corn, drained
15 ounces Veg-All, drained
15 ounces great northern beans
22 ounces v 8 juice
15 ounces field peas, with snaps
1/2 ounce hidden valley ranch dressing mix
8 ounces chicken broth

Steps:

  • Combine all ingredients together in a large crock pot.
  • Cook on high 6-7 hours.

Nutrition Facts : Calories 267.4, Fat 9.7, SaturatedFat 3.5, Cholesterol 51, Sodium 382, Carbohydrate 23.5, Fiber 5.7, Sugar 3.9, Protein 22.6

QUICK AND EASY VEGETABLE SOUP



Quick and Easy Vegetable Soup image

A low calorie, but filling, tomato-based vegetable soup. I use fresh vegetables when in season, frozen or canned in winter.

Provided by Anne Vackrinos

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 6

Number Of Ingredients 11

1 (14 ounce) can chicken broth
1 (11.5 ounce) can tomato-vegetable juice cocktail
1 cup water
1 large potato, diced
2 carrots, sliced
2 stalks celery, diced
1 (14.5 ounce) can diced tomatoes
1 cup chopped fresh green beans
1 cup fresh corn kernels
salt and pepper to taste
Creole seasoning to taste

Steps:

  • In a large stock pot, combine broth, tomato juice, water, potatoes, carrots, celery, undrained chopped tomatoes, green beans, and corn. Season with salt, pepper and Creole seasoning. Bring to a boil and simmer for 30 minutes or until all vegetables are tender.

Nutrition Facts : Calories 116.2 calories, Carbohydrate 24.3 g, Cholesterol 1.6 mg, Fat 0.6 g, Fiber 4.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 639.5 mg, Sugar 6.4 g

BELVA ST. CHICKEN TETRAZZINI



Belva St. Chicken Tetrazzini image

This is a standard Chicken Tetrazinni recipe with a few family tweaks. For the chopped chicken, I use about 1/3 of a 2.5 lb bag of Tyson's chicken tenderloins.

Provided by rachel

Categories     < 60 Mins

Time 1h

Yield 9-12 serving(s)

Number Of Ingredients 14

3 -3 1/4 cups chopped frozen chicken tenderloins
1 1/2 teaspoons salt
1 1/2 teaspoons pepper
1 (8 ounce) package dried spaghetti
1 cup sliced fresh mushrooms
1 large red pepper, chopped
1/4 cup butter or 1/4 cup margarine, melted
1/4 cup all-purpose flour
1/2 teaspoon garlic salt
1 cup half-and-half
2 cups shredded sharp cheddar cheese, divided
1 (10 3/4 ounce) can cream of mushroom soup, undiluted
3/4 cup grated parmesan cheese, divided
1 teaspoon paprika

Steps:

  • Place frozen chicken tenderloins in pan; add water to cover.
  • Add 1 teaspoon salt and 1 teaspoon pepper, and bring to a boil.
  • Cover, reduce heat, and simmer 1 hour or until chicken is tender.
  • Remove chicken from broth, reserving broth.
  • Let chicken cool to touch. Shred chicken.
  • Add enough water to reserved broth to measure 3 quarts; Bring to a boil.
  • Cook spaghetti in broth according to package directions and drain.
  • Saute sliced musrooms and red pepper in butter over medium-high heat until tender.
  • Add flour, garlic salt, 1/2 teaspoon salt, and 1/2 teaspoon pepper; stir until smooth.
  • Cook 1 minute, stirring constantly.
  • Gradually stir in half-and-half, and cook until mixture is thickened, stirring gently.
  • Add 3/4 cup Cheddar cheese, stirring until cheese melts.
  • Add shredded chicken, mushroom soup, and 1/2 cup Parmesan cheese; stir well.
  • Combine chicken mixture and spaghetti, tossing until combined.
  • Spread mixture in a greased 13x9 inch baking dish.
  • Bake, uncovered, at 350 degrees for 20 to 25 minutes or until thoroughly heated.
  • Combine remaining 1/4 cup Parmesan cheese and 1 teaspoon paprika; stir well.
  • Sprinkle remaining 1 1/4 cups cheddar cheese in diagonal rows across top of casserole.
  • Repeat with parmesan-paprika mix.
  • Bake 5 more minutes or until cheddar cheese melts.

Nutrition Facts : Calories 360.7, Fat 21.4, SaturatedFat 12.5, Cholesterol 57.2, Sodium 939.2, Carbohydrate 27.4, Fiber 1.5, Sugar 2.1, Protein 15

BELVA ST. STUFF



Belva St. Stuff image

Make and share this Belva St. Stuff recipe from Food.com.

Provided by rachel

Categories     < 4 Hours

Time 3h20m

Yield 10-12 serving(s)

Number Of Ingredients 5

4 lbs ground beef (Chuck)
3 (10 3/4 ounce) cans cream of chicken soup
3 (10 3/4 ounce) cans cream of mushroom soup
1 -1 1/2 tablespoon paprika
1 bay leaf

Steps:

  • Brown ground beef, sprinkling with lemon pepper and garlic salt as it cooks.
  • Drain beef.
  • Combine beef, soup, paprika (sprinkled over top), and one bay leaf in crockpot.
  • Stir Well.
  • Cook for 2-3 hours on high.

Nutrition Facts : Calories 551.3, Fat 38, SaturatedFat 13.4, Cholesterol 130.7, Sodium 1309.1, Carbohydrate 13.1, Fiber 0.3, Sugar 1.9, Protein 37.5

BEAN VEGETABLE SOUP



Bean Vegetable Soup image

Beans add extra texture and flavor to this vegetable soup. This soup is light in calories yet packed with flavor. -Bean Education and Awareness Network, Scottsbluff, Nebraska

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings (2 quarts).

Number Of Ingredients 13

3 medium carrots, sliced
1-1/2 cups chopped onions
1 cup sliced celery
1 tablespoon canola oil
2 to 3 garlic cloves, minced
2 cans (14-1/2 ounces each) chicken broth
2 cans (15 ounces each) navy or great northern beans, rinsed and drained, divided
2 cups fresh broccoli florets
1/2 teaspoon salt
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1 cup fresh baby spinach, optional

Steps:

  • In a Dutch oven, saute the carrots, onions and celery in oil until tender. Add garlic; cook 1 minute longer. Stir in broth, one can of beans, broccoli and seasonings; bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes. , Place remaining beans in a blender; cover and process until smooth. Add to the soup with spinach if desired; simmer for 2 minutes or until heated through.

Nutrition Facts : Calories 174 calories, Fat 3g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 914mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 7g fiber), Protein 10g protein.

BELVA ST. CHILI



Belva St. Chili image

This is a great, easy recipe for a family or large group. It's best if you can allow it to cook for four hours. But, very easy preparation. It can easily be cut down to work for a couple or doubled for a larger group. Enjoy!

Provided by rachel

Categories     Easy

Time 4h20m

Yield 8-12 serving(s)

Number Of Ingredients 4

3 (29 ounce) cans tomato sauce
3 (16 ounce) cans of light red kidney beans
2 1/2-3 lbs ground chuck
2 1/2 ounces mccormick's mild chili seasoning mix

Steps:

  • Brown ground beef and drain grease off.
  • Mix tomato sauce, kidney beans, meat, and chili mix in large crock pot.
  • Cook on high for 2 1/2 - 4 hours*.
  • *After 2 1/2 hours, you may want to turn crock pot to low. (Varies by crockpot).

Nutrition Facts : Calories 540.9, Fat 13.7, SaturatedFat 4.8, Cholesterol 92.1, Sodium 1740.7, Carbohydrate 61.7, Fiber 17.2, Sugar 13.8, Protein 46.1

BESSARA (DRIED FAVA BEAN SOUP)



Bessara (Dried Fava Bean Soup) image

Provided by Molly O'Neill

Categories     weekday, soups and stews, appetizer, side dish

Time 4h45m

Yield Six servings

Number Of Ingredients 10

1 pound skinless, split dried fava beans
Salt to taste
5 garlic cloves, chopped
1/4 to 1/2 cup olive oil
1/2 teaspoon paprika
1 1/2 to 2 teaspoons cumin
1/4 teaspoon turmeric
Pinch of cayenne pepper
Juice of 2 lemons
1 large bunch coriander chopped, about 1/2 cup

Steps:

  • Soak the beans in water for 2 hours, drain and put in a pot with 2 quarts of cold water. Bring to a boil, skim and simmer, covered, for 2 hours, until the beans are very soft. Add the salt and mash the beans by hand or, for a smoother texture, puree in a blender and return to the pot.
  • Fry the garlic in 2 tablespoons of the olive oil until golden, about 3 minutes. Add the paprika, cumin, turmeric and cayenne. Add to the soup and simmer for 30 minutes longer, adding water if the soup becomes too thick. Just before serving, stir in the lemon juice and the coriander. Garnish with a drizzle of olive oil, if desired.

Nutrition Facts : @context http, Calories 216, UnsaturatedFat 13 grams, Carbohydrate 20 grams, Fat 15 grams, Fiber 9 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 274 milligrams, Sugar 8 grams, TransFat 0 grams

HEARTY VEGETABLE SOUP



Hearty Vegetable Soup image

A friend gave me the idea to use V8 juice in vegetable soup because it provides more flavor. My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. -Janice Steinmetz, Somers, Connecticut

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h45m

Yield 16 servings (4 quarts).

Number Of Ingredients 22

1 tablespoon olive oil
8 medium carrots, sliced
2 large onions, chopped
4 celery ribs, chopped
1 large green pepper, seeded and chopped
1 garlic clove, minced
2 cups chopped cabbage
2 cups frozen cut green beans (about 8 ounces)
2 cups frozen peas (about 8 ounces)
1 cup frozen corn (about 5 ounces)
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 bay leaf
2 teaspoons chicken bouillon granules
1-1/2 teaspoons dried parsley flakes
1 teaspoon salt
1 teaspoon dried marjoram
1 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon pepper
4 cups water
1 can (28 ounces) diced tomatoes, undrained
2 cups V8 juice

Steps:

  • In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. Add garlic; cook and stir 1 minute. Stir in remaining ingredients; bring to a boil. , Reduce heat; simmer, covered, until vegetables are tender, 1 to 1-1/2 hours. Remove bay leaf.

Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 488mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

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