BERRY BANANA SMOOTHIE
Creamy Mixed Berry Banana Greek Yogurt Smoothie is the perfect drink to have in the morning for breakfast or throughout the day when you need a natural energy boost.
Provided by Layla
Categories beverages
Number Of Ingredients 5
Steps:
- Combine all the ingredients together and blend until smooth.
- Pour the smoothie in a glass and serve.
Nutrition Facts : ServingSize 1 cup, Calories 113 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 96 mg, Fiber 3 g, Sugar 16 g
BERRY BANANA SMOOTHIES
"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a quick breakfast or a tasty treat," relates Brenda Strohm, Omaha, Nebraska. "Frozen fruit gives it a great consistency...it's like drinking a berry milk shake!"
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 161 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
STRAWBERRY-BLUEBERRY-BANANA SMOOTHIE
A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.
Provided by Julia Levy
Categories Healthy Strawberry Smoothie Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Combine strawberries, blueberries, banana, cashew milk, cashew butter and hemp seeds in a blender. Process until smooth, adding more cashew milk, if needed, for desired consistency. Serve immediately.
Nutrition Facts : Calories 334.5 calories, Carbohydrate 45.8 g, Fat 16.9 g, Fiber 7.2 g, Protein 6.8 g, SaturatedFat 2.3 g, Sodium 114.7 mg, Sugar 23.9 g
BERRY BANANA SMOOTHIE
Berry banana smoothie! So EASY - make a banana smoothie to your liking with fresh or frozen berries of your choice, banana, yogurt, honey, and ice. Lots more smoothie ideas in the comments!
Provided by Elise Bauer
Categories Drink Banana Berry Blueberry Drink Smoothie Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and blend until smooth.
Nutrition Facts : Calories 389 kcal, Carbohydrate 80 g, Cholesterol 14 mg, Fiber 7 g, Protein 14 g, SaturatedFat 2 g, Sodium 165 mg, Sugar 67 g, Fat 4 g, ServingSize Makes 2 smoothies, UnsaturatedFat 0 g
BERRY-BANANA SMOOTHIE
Betty Crocker's Heart Healthy Cookbook shares a recipe! Cheerios® provides a simple addition to a refreshing berry and banana smoothie that's ready in just 10 minutes - perfect for breakfast!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Place all ingredients in blender. Cover and blend on high speed 10 seconds; stop blender to scrape sides. Cover and blend about 20 seconds longer or until smooth.
- Pour mixture into glasses. Serve immediately.
Nutrition Facts : Calories 270, Carbohydrate 50 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 10 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 38 g, TransFat 0 g
5 MINUTE BANANA BERRY SMOOTHIE
Fresh strawberries, bananas, orange juice, honey, and ice combine to create this delicious smoothie. Quick and easy, too! For a creamier smoothie, milk can be substituted for the orange juice.
Provided by HERSHEZ007
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Blend the ice, strawberries, banana, orange juice, and honey in a blender until smooth.
Nutrition Facts : Calories 85.3 calories, Carbohydrate 21.4 g, Fat 0.3 g, Fiber 1.3 g, Protein 0.9 g, Sodium 9 mg, Sugar 17.5 g
HOMEMADE BANANA-BERRY SMOOTHIE
You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.
Provided by Martha Rose Shulman
Categories easy, quick, shakes and smoothies
Yield One 16-ounce or two 8-ounce servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender and blend until smooth. Serve right away.
BANANA-BLUEBERRY SMOOTHIE
Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 3
Steps:
- In a blender, combine banana, blueberries, and yogurt.
- Blend on high speed until smooth. Pour into two glasses; serve immediately.
Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g
GRANOLA BERRY-BANANA SMOOTHIES
A healthy smoothie recipe made with your favorite granola bars, from Betty Crocker.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- In blender, place yogurt, milk, strawberry halves and banana slices. Break up 3 granola bars; add to blender. Cover and blend on high speed 10 sec. Scrape sides.
- Cover and blend about 20 sec longer or until smooth.
- Pour into 2 glasses. Crumble remaining bar; sprinkle in each glass. Serve immediately.
Nutrition Facts : Fat 2, ServingSize 1 Serving, TransFat 0 g
BERRY, BANANA, AND ALMOND BUTTER BLISS SMOOTHIE
This smoothie is pretty darn amazing. You cannot go wrong with it. I've yet to meet anyone who doesn't love it. And it's packed with nutrition, to boot. Top with frozen cherries and prepare to be amazed!
Provided by IvoryAngel
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine mixed berries, bananas, almond milk, almond butter, and cinnamon in a blender; blend, adding more almond milk for a thinner smoothie, until smooth and creamy. Add cherries and continue blending until smooth.
Nutrition Facts : Calories 377.6 calories, Carbohydrate 64.6 g, Fat 13.7 g, Fiber 10.7 g, Protein 6.8 g, SaturatedFat 1.2 g, Sodium 234.8 mg, Sugar 40.6 g
BERRY BANANA SMOOTHIE
Provided by Robert Irvine : Food Network
Categories dessert
Time 10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Combine all the ingredients, except the honey, in a blender and blend until smooth. Honey maybe added, if you like it sweeter. Serve immediately in chilled glasses.
BERRY & BANANA SMOOTHIE
A scrumptious, low fat, low GI smoothie which I found in the October 2005 issue of the Australian magazine 'Delicious' and have adapted. Because it's different from other smoothies I've made, I have posted it here for safekeeping - and for the 2005 Zaar World Tour.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all the ingredients in a blender and blend until smooth.
- Pour the smoothie into 2 tall glasses and serve.
Nutrition Facts : Calories 171.1, Fat 9.3, SaturatedFat 1, Sodium 1.4, Carbohydrate 20.5, Fiber 5.4, Sugar 9.1, Protein 5.1
BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 180 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 3 grams, Sugar 21 grams
BANANA BERRY SMOOTHIES
"My family is fond of smoothies, and we are always trying something new. This is one fruity blend they always want more of," Debbie Nelson reports from Sandy, Utah. "Feel free to experiment with other juices, sherbet flavors and frozen fruits. You'll be surprised and delighted with the number of tasty combinations you can come up with."
Provided by Taste of Home
Time 5m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all of the ingredients in the order listed; cover and process for 30 seconds or until smooth. Stir if necessary. Pour into chilled glasses and serve immediately.
Nutrition Facts : Calories 148 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 16mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
BERRY BANANA SMOOTHIES
Make and share this Berry Banana Smoothies recipe from Food.com.
Provided by carolinafan
Categories Smoothies
Time 10m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- In a blender or food processor, combine all ingredients; cover and process until smooth.
- Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 188.4, Fat 5.9, SaturatedFat 3.6, Cholesterol 22, Sodium 78.7, Carbohydrate 29.9, Fiber 3.4, Sugar 19.1, Protein 6.4
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