Berry Crisp Weight Watchers Core Recipes

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BERRY CRISP - WEIGHT WATCHERS CORE RECIPE



Berry Crisp - Weight Watchers Core Recipe image

This is a Weight Watchers core recipe. Serve with frozen yogurt or whipped cream - you have to add the points, of course!

Provided by KelBel

Categories     Breakfast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

1 (16 ounce) bag cherries or 1 (16 ounce) bag blueberries
1 (7/8 ounce) box jello sugar-free vanilla pudding mix, cook and serve
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 cup nonfat milk
1 1/2 cups old fashioned oats
1/2 cup Splenda sugar substitute
8 ounces plain fat-free yogurt
1 teaspoon almond extract

Steps:

  • Spray an 8X8 baking pan.
  • Mix the fruit ingredients in the pan and stir well.
  • In a separate bowl, mix together crisp mix.
  • Spread this mixture over the berry mixture to make a top crust.
  • Bake at 350°F for 40-45 minutes or until topping gets crunchy.

Nutrition Facts : Calories 121.6, Fat 1.5, SaturatedFat 0.3, Cholesterol 1, Sodium 34.6, Carbohydrate 22, Fiber 2.3, Sugar 7.6, Protein 5.2

CHERRY BERRY CRISP



Cherry Berry Crisp image

Use fresh or whole frozen fruits, no syrups please. Serve warm with vanilla frozen yogurt or ice cream.

Provided by KelBel

Categories     Dessert

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

2 cups blueberries
2 cups raspberries
2 cups cherries
2 tablespoons brown sugar
1 tablespoon all-purpose flour
1 tablespoon fresh lemon juice
2/3 cup all-purpose flour
1/2 cup packed brown sugar
1/2 cup oats
3/4 teaspoon ground cinnamon
4 1/2 tablespoons chilled butter, cut into small pieces

Steps:

  • Preheat oven to 375°.
  • Combine first 6 ingredients in a medium bowl; spoon into an 11 x 7-inch baking dish.
  • Lightly spoon flour into a dry measuring cup, and level with a knife. flour, brown sugar, oats, and cinnamon, and cut in the butter with a pastry blender or in food processor until the mixture resembles coarse meal. Sprinkle over the blueberry mixture.
  • Bake for 30 minutes or until bubbly. Top each serving with 1/4 cup frozen yogurt.

Nutrition Facts : Calories 261.9, Fat 7.7, SaturatedFat 4.3, Cholesterol 17.2, Sodium 53.9, Carbohydrate 46.9, Fiber 5.1, Sugar 26.2, Protein 3.9

MOM'S APPLE CRISP (WEIGHT WATCHERS)



Mom's Apple Crisp (Weight Watchers) image

This recipe is from the September/October 2009 Weight Watchers magazine. Now you can have your crisp and eat it too. :) This is Weight Watchers version of the all-American favorite. Less fat and calories, but still has all the taste of a great apple crisp. Points Value: 3 PLEASE NOTE: THIS IS 6 POINTS ON THE NEW WEIGHT WATCHERS SYSTEM

Provided by Crafty Lady 13

Categories     Low Protein

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 13

1/2 cup all-purpose flour, plus 2 Tbsp
1/2 cup old fashioned oats (not instant)
1/4 cup packed brown sugar
1/2 teaspoon ground ginger
1/4 teaspoon cinnamon
1 pinch salt
3 tablespoons light stick butter, diced
1 teaspoon water
1/4 cup granulated sugar
1/4 teaspoon ground nutmeg
1 pinch ground cloves
3 lbs golden delicious apples or 3 lbs jonathan apples, peeled and thinly sliced
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 375°F Spray a shallow 1-1/2 quart baking dish with nonstick spray.
  • To make the topping, combine the 1/2 cup flour, the oats, brown sugar, ginger, cinnamon, and salt in a medium bowl. With a pastry blender or 2 knives used scissor-fashion, cut in the butter until the mixture resembles coarse crumbs. Add the water and firmly press mixture to form clumps.
  • To make the filling, mix the granulated sugar, the 2 tablespoons flour, the nutmeg, and cloves in a large bowl. Add the apples and vanilla; mix well. Transfer to the baking dish. Sprinkle the topping over the filling. Bake until the filling is bubbling and the topping is golden, 55 - 60 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 227.1, Fat 5, SaturatedFat 2.9, Cholesterol 11.4, Sodium 61.7, Carbohydrate 46.1, Fiber 4.9, Sugar 30.8, Protein 2

LOW FAT MIXED BERRY COBBLER - WEIGHT WATCHERS TOO!



Low Fat Mixed Berry Cobbler - Weight Watchers Too! image

From Healthy Appetite with Ellie Krieger on the Food Network. The calculated weight watchers points for this would be 4 points per 3/4 cup serving.

Provided by xpnsve

Categories     Dessert

Time 40m

Yield 6 serving(s)

Number Of Ingredients 15

cooking spray
2 (12 ounce) bags frozen mixed berries, thawed (about 6 cups)
1/4 cup whole wheat flour
1/4 cup sugar
2 teaspoons orange zest, finely grated
1/4 cup whole wheat flour
1/4 cup all-purpose flour
2 tablespoons sugar, divided
1 teaspoon sugar, divided
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
2 tablespoons chilled unsalted butter, cut into small pieces
1/3 cup low-fat buttermilk
2 tablespoons canola oil

Steps:

  • Preheat the oven to 400 degrees F. Coat an 8 by 8-inch baking dish with cooking spray.
  • In a large bowl, toss the berries with whole wheat flour, sugar and zest. Transfer the berry mixture to the baking dish and set aside.
  • In a medium bowl whisk together the whole-wheat flour, all-purpose flour, 2 tablespoons of sugar, baking powder, baking soda and salt. Cut in the butter using 2 knives or a pastry cutter until many small pebble-sized pieces are formed.
  • In a small bowl or pitcher, whisk together the buttermilk and oil. Add the buttermilk-oil mixture to the dry ingredients and mix until just moistened. Do not over mix. Drop the batter onto the fruit forming 6 mounds. Sprinkle with the remaining teaspoon of sugar. Bake for 30 minutes, until fruit is bubbly and top is golden. Let stand for at least 10 minutes before serving.

Nutrition Facts : Calories 185.6, Fat 8.9, SaturatedFat 2.9, Cholesterol 10.7, Sodium 194.8, Carbohydrate 25.3, Fiber 1.3, Sugar 13.9, Protein 2.4

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