PEACHES & CREAM OATMEAL SMOOTHIE
Oatmeal Smoothie Recipe with Yogurt & Frozen Peaches
Provided by Alyssia Sheikh
Time 5m
Number Of Ingredients 5
Steps:
- Add all ingredients to a blender and blend until smooth.
- Serve and enjoy!
Nutrition Facts : ServingSize 1 smoothie, Calories 250 kcal, Sugar 18 g, Fat 4 g, Carbohydrate 38 g, Fiber 4 g, Protein 16 g
KID-APPROVED PRUNE JUICE SMOOTHIE
Number Of Ingredients 6
Steps:
- Simply throw everything into a blender and blend until smooth. Easy AND effective!
MORNING ENERGY BOOSTER SMOOTHIE
I love this smoothie because it's so refreshing, easy to make, and extremely healthy!
Provided by gabyyy345
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Pour prune juice into a blender. Layer Greek yogurt, spinach, blueberries, strawberries, peach, and flax seeds in the blender, in this order. Start blender on low speed and gradually increase speed until smoothie is well blended.
Nutrition Facts : Calories 239.4 calories, Carbohydrate 44.7 g, Cholesterol 1.2 mg, Fat 5.6 g, Fiber 7.7 g, Protein 6.1 g, SaturatedFat 0.5 g, Sodium 32.8 mg, Sugar 34.6 g
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
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