Berry Wonderful Berry Banana Vanilla Soy Smoothie Recipes

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MIXED BERRIES AND BANANA SMOOTHIE



Mixed Berries and Banana Smoothie image

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5

1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

Steps:

  • Combine all ingredients together in a blender and puree until smooth.

BERRY BANANA SMOOTHIES



Berry Banana Smoothies image

"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a quick breakfast or a tasty treat," relates Brenda Strohm, Omaha, Nebraska. "Frozen fruit gives it a great consistency...it's like drinking a berry milk shake!"

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 4

1 cup vanilla yogurt
1 medium ripe banana, peeled, cut into chunks and frozen
1/4 cup each frozen unsweetened strawberries, blueberries, raspberries and blackberries
1 cup fat-free milk

Steps:

  • In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 161 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

BERRY WONDERFUL BERRY-BANANA VANILLA SOY SMOOTHIE



Berry Wonderful Berry-Banana Vanilla Soy Smoothie image

If you do not like soy milk, you may be surprised that you like this smoothie. You cannot taste the soy at all, and the vanilla flavor adds to the wonderful blend of flavors in this smoothie. This is a VERY thick smoothie, and I use it to substitute meals, esp. breakfast. Adding a powder vitamin mix, such as Citriboost or other powder/liquid vitamins works like magic in this smoothie. I use a packet of Splenda to sweeten this but 1/2 tsp. of sugar works too. I have never tried this with milk, I'm not sure it would come close to the same as mine. (this stores wonderfully in the fridge! I just put the lid on the blender container and toss it in the fridge for tomorrows breakfast!)

Provided by ColoradoCookin

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

2 fresh bananas (use large banana's or 3 small)
1 cup frozen strawberries (I use a berry blend, strawberries, blueberries, raspberries)
1 cup non-fat vanilla yogurt (I use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt)
3/4 cup vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin)
1 (1 g) packet Splenda sugar substitute (1/2 tsp. Splenda or 1/2 tsp. sugar or 1/2 tsp honey)
3 ice cubes

Steps:

  • Starting with banana's put all ingredients except ice into blender.
  • Blend until smooth and creamy, about 3-4 minutes.
  • Add ice cubes, this will thicken and lighten the color of your smoothie.
  • Pour into glasses, and use a straw. YUM!

Nutrition Facts : Calories 145.3, Fat 0.5, SaturatedFat 0.1, Sodium 4, Carbohydrate 37.5, Fiber 5.4, Sugar 19.9, Protein 1.8

BERRY BANANA BREAKFAST SMOOTHIE (SPONSORED)



Berry Banana Breakfast Smoothie (Sponsored) image

Provided by Food Network

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 5

1 small ripe banana
1 cup Berry Flavor Nestle® Juicy Juice® All Natural 100% Juice, chilled
1 packet Classic French Vanilla Flavor Carnation® Breakfast Essentials™ Complete Nutritional Drink
½ cup vanilla or berry-flavored lowfat yogurt
½ cup fresh or frozen strawberries or other berries

Steps:

  • Place banana, Juicy Juice®, Carnation® Breakfast Essentials™ Drink, yogurt and strawberries in blender; cover. Blend until smooth. Divide shake between 2 chilled glasses and serve immediately.

BERRY BANANA SMOOTHIE



Berry Banana Smoothie image

Provided by Robert Irvine : Food Network

Categories     dessert

Time 10m

Yield 6 servings

Number Of Ingredients 8

2 cups fresh blueberries
2 cups chopped fresh strawberries
2 bananas, chopped
2 cups frozen vanilla yogurt
1 cup milk
1/2 cup ice
3 teaspoons freshly chopped mint leaves
Honey, optional

Steps:

  • Combine all the ingredients, except the honey, in a blender and blend until smooth. Honey maybe added, if you like it sweeter. Serve immediately in chilled glasses.

BERRY & BANANA SMOOTHIE



Berry & Banana Smoothie image

A scrumptious, low fat, low GI smoothie which I found in the October 2005 issue of the Australian magazine 'Delicious' and have adapted. Because it's different from other smoothies I've made, I have posted it here for safekeeping - and for the 2005 Zaar World Tour.

Provided by bluemoon downunder

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1/2 cup strawberries (or mixture of raspberries, strawberries, blueberries) or 1/2 cup blueberries (or mixture of raspberries, strawberries, blueberries)
1 banana, chopped
1/4 cup sunflower seeds
1 (375 ml) can evaporated low-fat milk
2 scoops low-fat frozen yogurt or 2 scoops low-fat ice cream

Steps:

  • Combine all the ingredients in a blender and blend until smooth.
  • Pour the smoothie into 2 tall glasses and serve.

Nutrition Facts : Calories 171.1, Fat 9.3, SaturatedFat 1, Sodium 1.4, Carbohydrate 20.5, Fiber 5.4, Sugar 9.1, Protein 5.1

BERRY BANANA SMOOTHIES



Berry Banana Smoothies image

Make and share this Berry Banana Smoothies recipe from Food.com.

Provided by carolinafan

Categories     Smoothies

Time 10m

Yield 3 serving(s)

Number Of Ingredients 7

1 cup vanilla yogurt
1 medium ripe banana, peeled, cut into chunks and frozen
1/4 cup frozen unsweetened strawberries
1/4 cup frozen blueberries
1/4 cup frozen raspberries
1/4 cup frozen blackberrie
1 cup milk

Steps:

  • In a blender or food processor, combine all ingredients; cover and process until smooth.
  • Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 188.4, Fat 5.9, SaturatedFat 3.6, Cholesterol 22, Sodium 78.7, Carbohydrate 29.9, Fiber 3.4, Sugar 19.1, Protein 6.4

5 MINUTE BANANA BERRY SMOOTHIE



5 Minute Banana Berry Smoothie image

Fresh strawberries, bananas, orange juice, honey, and ice combine to create this delicious smoothie. Quick and easy, too! For a creamier smoothie, milk can be substituted for the orange juice.

Provided by HERSHEZ007

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 4

Number Of Ingredients 5

4 cups ice
1 cup strawberries
½ banana
1 cup orange juice
2 tablespoons honey

Steps:

  • Blend the ice, strawberries, banana, orange juice, and honey in a blender until smooth.

Nutrition Facts : Calories 85.3 calories, Carbohydrate 21.4 g, Fat 0.3 g, Fiber 1.3 g, Protein 0.9 g, Sodium 9 mg, Sugar 17.5 g

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