Berry Yogurt Pops Recipes

FROZEN BLUEBERRY YOGURT POPS

Steps:

• Combine all ingredients in blender. Cover; blend on high speed 15 to 20 seconds or until smooth.
• Pour into 8 frozen pop molds (2.5 ounces to 3 ounces each). Cover, insert craft sticks, and freeze for 2 hours or until completely firm.
• To serve, dip outsides of molds into warm water to loosen.

BERRY YOGURT POPS

Steps:

• In the blender, combine blueberries and 2 tablespoons of honey. Pulse until mostly smooth (some chunks are fine). Transfer to a bowl, and clean the blender.
• Repeat the process with the strawberries and the remaining honey. Transfer to a second bowl.
• Add 1 cup of the yogurt to each of the two bowls (1 cup into the strawberries, 1 cup into the blueberries). Stir each bowl until somewhat combined. You'll want it to be a bit swirly, so don't overly mix.
• Layer the two mixtures in pop molds, alternating and swirling to get the desired marble effect. Add in the stick (the yogurt should be thick enough to keep the stick upright).
• Freeze 3-4 hours until frozen solid. Run the mold briefly under warm water to loosen pops for easy removal.

BLUEBERRY YOGURT POPS

Steps:

• Put the blueberry preserves into a quart-size heavy resealable plastic food bag and squeeze it into one corner. Put the yogurt into the bag and squeeze it gently with your hands to lightly mix; swirls of blueberry throughout the yogurt are fine.
• Arrange 6 mini paper drink cups on a small baking sheet. Using scissors, cut about 1/2 inch off the corner of the bag and squeeze the swirled yogurt mixture into the cups, filling them about two-thirds full. Gently insert a 6-inch lollipop stick into each cup. The thickness of the yogurt should help the sticks stand upright.
• Freeze for at least 2 hours before peeling off the paper cups and serving.

BERRY YUMMY FROZEN YOGURT POPS

Steps:

• Combine all the ingredients in a blender and puree until the mixture is smooth. Pour the mixture into 8 freezer pop molds. Freeze for at least 4 hours and up to 2 days.
• Run the freezer pop molds under warm water, if necessary, to unmold them.
• healthy tips
• Try a new topping on your toast: sugar-free jams, jellies, and marmalades taste as good as the original versions and have a fraction of the calories. One tablespoon of sugar-free spread contains 10 calories, compared to 49 in the sugary stuff.
• nutrition information
• Fat: 9g (before), 2.8g (after)
• Calories: 194 (before), 61 (after)
• Protein: 4g
• Carbohydrates: 7g
• Cholesterol: 7mg
• Fiber: 1g
• Sodium: 60mg