Besan Burfi Sweet Gram Flour Squares Recipes

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BESAN BURFI (SWEET GRAM FLOUR SQUARES)



Besan Burfi (Sweet Gram Flour Squares) image

Besan, also known as gram flour, is flour made from "channa" or yellow dried chickpeas. It is readily available in Indian and Asian markets.

Provided by Anu_N

Categories     Bar Cookie

Time 30m

Yield 20 squares or burfis

Number Of Ingredients 8

2 cups grated coconut or 2 cups desiccated coconut
1 cup gram flour ((besan))
3 cups sugar
3 tablespoons ghee or 3 tablespoons clarified butter
2 teaspoons cashews, crushed
1 cup water
1/3 teaspoon cardamom powder
1 pinch saffron

Steps:

  • Grease a shallow dish/pan with some ghee.
  • In a frying pan, heat 1 tablespoon of ghee and fry cashewnuts until golden; remove.
  • To the same ghee, gradually add the besan, stirring gently.
  • Fry on low heat until golden brown; remove and set aside.
  • Now in the same frying pan, heat 1 cup water and add sugar.
  • Boil on low heat until the sugar dissolves.
  • Increase flame and boil briskly until a thick syrup is obtained.
  • Add the dessicated coconut and fried besan.
  • Stir until the mixture solidifies and starts to leave the sides of the pan.
  • Add the rest of the ghee and saffron; mix well and allow to cook for a couple of minutes.
  • Remove from flame, add the nuts, cardamom powder and mix well.
  • Pour into the greased dish, and while still warm, cut into 1.5 inch squares.
  • Cool completely and store in an airtight tin.

Nutrition Facts : Calories 208.6, Fat 7.8, SaturatedFat 6.1, Cholesterol 4.9, Sodium 8.2, Carbohydrate 34.8, Fiber 1.9, Sugar 31.1, Protein 1.7

MIXED BURFI- INDIAN SWEET



Mixed Burfi- Indian Sweet image

Barfi or burfi is an Indian and Pakistani sweet. Plain barfi is made from solidified milk, cooked with sugar . Other varieties include besan burfi,made with besan (gram flour), chocolate burfi, plain burfi which has chocolate layered on its top, and pista barfi, which is a milk barfi containing ground pistachio nuts. Here I am posting my mom's famous Mixed Burfi, mae out of gram flour, semolina and plain flour in addition to the main ingredient i.e solidified milk or "Khoya" . The name is derived from Persian "Burf" which means ice since burfi sets and solidifies like water solidifies into ice . Barfi is popular throughout India- mostly the Northern region and is often a part of Indian festivals, especially Holi and Diwali.

Provided by udita

Categories     Dessert

Time 20m

Yield 15-20 diamonds or squares, 15-20 serving(s)

Number Of Ingredients 11

1 cup besan (Gram Flour)
1/2 cup semolina (sooji)
1/2 cup maida flour (Plain Flour)
1 cup khoya (Maawa ) or 1 cup solidified milk (Maawa )
1 cup ghee
1 cup sugar
1/2 cup water
1 teaspoon cardamom powder
3 saffron strands
1 tablespoon chopped cashew nuts
1 tablespoon chopped pistachios

Steps:

  • In a thick bottomed Kadaahi/Wok, heat the ghee and add sooji.
  • Stir this for a minute and a half on a low flame.
  • Now add the besan and maida and keep stirring on slow fire - about 1-2 minutes. Do not leave the wok unattended at any point of time or else the mixture will scortch and the burfi will taste bitter.
  • When the mixture emits a pleasant aroma, add the mawa.
  • {{Maawa is made by boiling the milk till it is solidified. The cosisitancy is of biscuit dough. It can also be made by mixing milk powder with enough water to make a thick batter and then steamed for about 1/2 an hour. This is a good substitute if you cant find the real maawa.}}.
  • Keep stirring till the maawa mixture turns into a light pink colour.
  • Remove this mixture from fire.
  • Now heat the sugar, water and saffron together and let boil.
  • Check for one strand consistency between your thumb and index finger.
  • Add cardamom powder.
  • Now pour this syrup into the fried mixture and beat well.
  • Turn this into a greased tray and flatten with a spatula. This has to be done immedeately or else the mixture will solidify and then it may be difficult to make smooth Burfis.
  • Immediately sprinkle the chopped nuts and press them down lightly.
  • Cut the burfi into desired shapes before it sets completely.
  • Serve when at room temperature.
  • This burfi stays good for more than a week at room temperature.

Nutrition Facts : Calories 226.1, Fat 15, SaturatedFat 8.8, Cholesterol 35.6, Sodium 10.5, Carbohydrate 21.5, Fiber 1, Sugar 14.1, Protein 2.4

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