Besan Ki Roti Gram Flour Flatbread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BESAN KI ROTI (GRAM FLOUR FLATBREAD)



Besan Ki Roti (Gram Flour Flatbread) image

Step by Step recipe on How to Make Besan ki Roti or Chickpea Flour Roti, which is a quick and easy Indian flatbread. It can be eaten with curry or vegetables.

Provided by Molly Kumar

Categories     Side

Time 25m

Number Of Ingredients 14

1 Cup Gram Flour/Chickpea Flour (Besan)
1/2 Cup Whole Wheat Flour *
4 Tbsp Fresh Coriander - Chopped
1 Large Green Chili - Thinly Chopped
11/2 Tsp Carom Seed (Ajwain)
1 Tsp Salt - As per taste
1/2 Cup Water - Keep 2-3 tbsp extra
1 Cup Gram Flour/Chickpea Flour (Besan)
1/2 Cup Any Glutenfree Oats Flour *
4 Tbsp Fresh Coriander - Chopped
1 Large Green Chili - Thinly Chopped
11/2 Tsp Carom Seed (Ajwain)
1 Tsp Salt - As per taste
1/2 Cup Water - Keep 2-3 tbsp extra

Steps:

  • In a food processor with dough attachment, add all the above-mentioned ingredients and pulse to form a smooth and pliable dough. (Takes about 5 minutes or you can make the dough by hand) (Pic1)
  • Make 8 round balls out of the formed dough and using a rolling pin, roll them into disc shape using dry flour. (Pic2)
  • Heat a nonstick pan on high flame for 2 minutes and then reduce the flames to medium.
  • Place one of the rolled roti/bread on it. Turn the roti to another side after 1minute (Side up will have bubbles and brown spots). (Pic 3 & 4)
  • After both sides are browned for 1 minute each, remove the pan and put the roti on high flame, keep tossing it on both sides till they fluff up and evenly golden brown.
  • Remove Roti and place into serving the dish. (Pic: Middle)
  • Follow step 3 and 4 until all roti/bread is done.
  • Serve Hot with OR without a dash of butter on each.**

Nutrition Facts : Calories 191 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 13 milligrams cholesterol, Fat 5 grams fat, Fiber 2 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 2, Sodium 200 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

More about "besan ki roti gram flour flatbread recipes"

BESAN KI ROTI (GRAMFLOUR FLATBREAD) - CHILI TO CHOC
besan-ki-roti-gramflour-flatbread-chili-to-choc image
2019-06-18 Dust some wheat flour on your working surface and roll out the balls into a circle. If the roti sticks dust some more flour on top. Heat a flat pan and on medium heat place your roti …
From chilitochoc.com
5/5 (1)
Category Breakfast
Cuisine Pakistani
Total Time 30 mins
  • Knead all the ingredients together with the help of water. The dough shouldn't be too soft or wet. Pat with some oil at the end so the dough does not stick. Let it rest for 15-20 mins.
  • Dust some wheat flour on your working surface and roll out the balls into a circle. If the roti sticks dust some more flour on top.
  • Heat a flat pan and on medium heat place your roti on it. Flip when slightly cooked from one side and add around 2-3 tablespoons of ghee or vegetable oil. Cook both sides till golden-brown.


THIS CHICKPEA FLOUR FLATBREAD RECIPE WILL BLOW YOUR MIND ...
this-chickpea-flour-flatbread-recipe-will-blow-your-mind image
2018-07-25 Chickpea Flour Flatbread Recipe. This flatbread is delish solo but there are some dipping options if you’re down for that! If you want to enjoy your flatbread …
From mshealthesteem.com
Reviews 24
Category Appetizer, Starter
Servings 2
Estimated Reading Time 6 mins


BESAN KI ROTI (GRAM FLOUR FLATBREAD) - MEAL PLANNER PRO
besan-ki-roti-gram-flour-flatbread-meal-planner-pro image
2017-01-15 Besan Ki Roti (Gram Flour Flatbread) Be the first to Review/Rate this Recipe. Saved From: www.easycookingwithmolly.com . prep: 1 min ; cook: 15 min ; total: 16 min ; Print Save. US Metric. servings: Ingredients. 1 Cup Gram Flour/Chickpea Flour (Besan) 1/2 Cup Whole Wheat Flour(Atta) – (You can use any flour …
From mealplannerpro.com
Total Time 16 mins
Calories 14 per serving


BESAN KI ROTI (BENGAL GRAM FLOUR FLATBREAD) RECIPE
besan-ki-roti-bengal-gram-flour-flatbread image
2012-06-28 Once puffed up, the Besan Ki Roti is done. Now remove it from the pan and serve immediately, or store in a container for up to two days. The steam that caused the Besan Ki Roti to balloon will release soon after it is removed from the fire, so line the container with a kitchen towel to keep the Besan Ki Roti …
From thespruceeats.com
4.3/5 (24)
Total Time 30 mins
Category Appetizer, Side Dish, Bread
Calories 61 per serving


BESAN KA PARATHA - GRAM FLOUR FLAT BREAD | SWATI'S KITCHEN
besan-ka-paratha-gram-flour-flat-bread-swatis-kitchen image
2015-04-14 Gram flour, also known as garbanzo bean flour, chickpea flour, or besan, is a pulse flour made from ground chickpeas. Used in many countries, it is a staple ingredient in Indian, Pakistani, Nepali and Bangladeshi cuisines. Gram flour …
From swatisani.net
Servings 300
Estimated Reading Time 2 mins


BESAN & ATTA KI ROTI RECIPE (CHICKPEA FLATBREAD) BY ...
besan-atta-ki-roti-recipe-chickpea-flatbread-by image
The Besan & Atta Ki Roti Recipe is a delicious spicy North Indian flat bread that is made from chickpea flour and whole wheat flour. The addition of green chilies, onions and coriander into this roti, brings out a delicious taste to the Besan Ki Roti. Serve the Besan Ki Roti …
From archanaskitchen.com
4.9/5
Servings 4
Cuisine Indian
Total Time 40 mins


MISSI ROTI RECIPE (SPICED GRAM FLOUR FLAT BREAD) BY ...
missi-roti-recipe-spiced-gram-flour-flat-bread-by image
Missi Roti is delectable flatbread from Rajasthan that is made from gram flour and spiced with green chilies and flavored with black salt and ginger. The Missi roti tends to get dry, so it good to serve it hot along with butter and jaggery, accompanied with Sev usal or Palak Makhana Recipe. If you like this recipe, try more Indian flatbread recipes like Awadhi Style Sheermal Recipe …
From archanaskitchen.com
4.9/5
Servings 4
Cuisine Rajasthani
Total Time 1 hr


BESAN ROTI RECIPE - YUMMY TRADITIONAL
besan-roti-recipe-yummy-traditional image
2019-11-14 I have customized this besan ki roti (flatbread)by mixing gram flour (besan)with some wheat flour . This mixed flour version is much easier to make healthier and lighter on the tummy Gram flour is considered a heavier flour to digest,hence eating pure gram flour …
From yummytraditional.com


BESAN MASALA ROTI - ROTI MADE OF GRAM FLOUR (BESAN) • THE ...
2014-04-10 Add the flour, salt, ajwain and turmeric powder in a mixing bowl. Mix well. Add the curd, and then sprinkle water little by little to form a slightly firm dough. Rest it for about 20 minutes. Mix all …
From themagicsaucepan.com
5/5 (3)
Total Time 23 mins
Category Breakfast
Calories 120 per serving
  • Add the flour, salt, ajwain and turmeric powder in a mixing bowl. Mix well. Add the curd, and then sprinkle water little by little to form a slightly firm dough. Rest it for about 20 minutes.
  • Take the rested dough and divide into 8 portions. Take a portion and flatten it slightly. Dust some flour on the rolling surface (minimum flour as needed) and some on top of the dough. Roll it out into a small disc (approx 3 cm).
  • Brush the surface with ghee and sprinkle the masala filling evenly. Then you can fold this into a triangle or a circle. (1) For triangle: Fold it into half. Fold again from one side to another to for a triangle. Refer the stepwise pic. Now roll the folded triangle as thin as possible.


BESAN MASALA ROTI RECIPE| HOW TO MAKE BESAN MASALA ROTI ...
Instructions for :Besan Masala Roti Recipe: This recipe makes 6-8 besan masala roti. In a mixing bowl add 1 cup gram flour (besan), 1 cup whole wheat flour (atta), 1 chopped onion, 1 chopped green chili, a handful of chopped coriander leaves, 1 tsp red chili flakes, ½ …
From viniscookbook.com
Estimated Reading Time 3 mins


BESANI - CHICKPEA FLOUR FLATBREAD
2021-08-13 Sindhi Besani or besan ki roti is a flaky chickpea flour flatbread. This gram flour chapati is a yummy breakfast recipe.It is crispy and full of flavor. We generally have it on the Sindhi festival of nandhi (choti)and vaddi Thadri(badi) or Saatam Aatham.However, you can …
From secondrecipe.com
4.2/5 (10)
Servings 4
Cuisine Indian
Category Breakfast, Snacks


EASY FLAT BREAD : 5 STEPS (WITH PICTURES) - INSTRUCTABLES
This is a really quick and easy recipe for a flat bread or chapati made with gram flour (besan). This flour is made from chick peas so is also high in protein and gluten free. I had these to accompany a potato curry the other night - but they would be great with any stew, dips or even on their own - they are quite 'moreish'. They really are very easy and only take a few moments to put together ...
From instructables.com
Estimated Reading Time 2 mins


BUY NATCO GRAM FLOUR (BESAN) - RED RICKSHAW
Quick Flatbread Recipes with Gram Flour (Besan) ... Besan Ki Roti (Gram Flour Flatbread) with Gluten-free Oats Ingredients: 1 cup of Natco Gram Flour/Chickpea Flour (Besan) 1/2 cup of any gluten-free oats flour; 4 tablespoons of fresh coriander, chopped; 1 large green chilli, chopped thinly; 1 ½ teaspoon of carom seed (Ajwain) 1 teaspoon of salt; 1 cup of water; Procedures: In a mixing bowl ...
From redrickshaw.com


BESAN KI ROTI (GRAM FLOUR FLATBREAD) | RECIPE | ROTI, GRAM ...
Feb 9, 2017 - Besan Ki Roti (Gram Flour Flatbread) EasycookinwithMolly - Fusion Kitchen. Feb 9, 2017 - Besan Ki Roti (Gram Flour Flatbread) EasycookinwithMolly - Fusion Kitchen. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign up. ...
From pinterest.co.uk


BESAN KI ROTI | GRAM FLOUR FLATBREAD | ROTI, ROTI RECIPE ...
Nov 13, 2019 - Besan roti | chickpea flour roti is a spiced traditional flatbread,which is a quick and easy pakistani, flatbread,tasty and soft It can be eaten with curry or you can enjoy at any meal or make them for party or get together
From pinterest.com


GRAM FLOUR ROTI RECIPE UK WITH INGREDIENTS,NUTRITIONS ...
Feb 27, 2015 - Besan Ki Roti (Gram Flour Flatbread) EasycookinwithMolly - Fusion Kitchen. Feb 27, 2015 - Besan Ki Roti (Gram Flour Flatbread) EasycookinwithMolly - Fusion Kitchen. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by ...
From tfrecipes.com


10 BEST CHICKPEA FLOUR ROTI RECIPES | YUMMLY
Chickpea Flour Roti Recipes 5,531 Recipes. Last updated Aug 14, 2021 ...
From yummly.com


GRAM FLOUR ROTI RECIPES
2019-03-07 · Besan ki roti (Gram Flour roti ) is one of the classical Indian Recipe. Besan also was known as gram flour made from chickpeas ( similar to the wheat flour ). Besan ki Roti is flavored with basic ingredients which give it a distinct aromatic flavor. It’s different from regular tortillas or chapati. Besan ki Roti is the powerhouse of nutrition ...
From tfrecipes.com


MASALEDAAR BESAN KI ROTI || BESANI ROTI || SUMMER SPECIAL ...
besan (gram flour) 2 cupswheat or plain flour 1-1/2 cupsghee or oil 3 tbspyogurt 3/4 cupgreen chilies mild chopped 3 tbspcoriander and mint chopped 3 tbsp ea...
From youtube.com


BESAN KI ROTI FOR WEIGHT LOSS, DIABETES (GLUTEN-FREE ...
besan ki roti khane ke fayde bahut hai!! Additionally, one study claimed that shortbread cookies made with wheat flour alone had 86% more acrylamide than the batch made with a blend of wheat and chickpea flour. Fewer calories. No doubt if you wish to opt for besan ki roti for weight loss, you are not wrong. Chickpea flour has fewer calories ...
From mercuryimp.com


INDIAN CHICKPEA FLATBREAD RECIPES
Dec 15, 2014 - Besan Ki Roti (Gram Flour Flatbread) EasycookinwithMolly - Fusion Kitchen. Dec 15, 2014 - Besan Ki Roti (Gram Flour Flatbread) EasycookinwithMolly - Fusion Kitchen. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with ...
From tfrecipes.com


BESAN POORI RECIPE | CRISPY GRAM FLOUR INDIAN BREAD RECIPE ...
1. In a bowl, add Gram flour, turmeric powder, black pepper powder, carom seeds and salt. 2. Mix all well and start adding water kneading to smooth dough. You need to kneading more that gives best result of crispiness about the bread. 3. Take a very small sized ball from the dough. 5. Take it on the rolling board and begin to roll it with a ...
From recipes.in


BESAN KI ROTI (GRAM FLOUR FLATBREAD) | RECIPE | INDIAN ...
Dec 15, 2014 - Besan Ki Roti (Gram Flour Flatbread) EasycookinwithMolly - Fusion Kitchen
From pinterest.ca


BESAN KI ROTI (BENGAL GRAM FLOUR FLATBREAD) RECIPE ...
Besan Ki Roti(Bengal Gram Flour Flatbread Recipe) March 29, 2020. Share on Facebook. Tweet on Twitter. PrepTime: 20 Mins; CookTime: 5 Mins; TotalTime: 25 Mins; Ingredient. 1 cup whole wheat flour; 1 cup Bengal Gram flour/Besan ; 1 cup all-purpose flour; Water (or substitute yogurt or milk for a super soft Besan Ki Rotis) Dash salt (or to taste) 2 tablespoon vegetable oil (or canola/sunflower ...
From cookingself.com


BESAN KI ROTI (GRAM FLOUR FLATBREAD) | RECIPE | INDIAN ...
Feb 27, 2015 - Besan Ki Roti (Gram Flour Flatbread) EasycookinwithMolly - Fusion Kitchen. Feb 27, 2015 - Besan Ki Roti (Gram Flour Flatbread) EasycookinwithMolly - Fusion Kitchen. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign up ...
From pinterest.ca


BESAN ROTI, GLUTEN FREE, FLAT INDIAN BREAD RECIPE BY ...
2012-05-06 View full recipe at http://www.manjulaskitchen.com/besan-ki-roti/Learn how to make Besan Roti, Gluten Free, Flat Indian Bread Recipe by ManjulaPlease subscri...
From youtube.com


BESAN KI ROTI - MANJULA'S KITCHEN - INDIAN VEGETARIAN RECIPES
2012-05-07 May 6, 2012 Breads, Gluten Free, Winter Recipes Besan, Bread, Flat Bread, Gluten Free, Paratha, Roti Manjula Jain. Facebook. Twitter. Pinterest. StumbleUpon. email . Besan Roti is very flavorful and healthy flat bread, high in protein and gluten free. Besan roti can be served with dal and leafy green vegetables like spinach or with yogurt. This recipe will make 6. Ingredients: 2 cups besan ...
From manjulaskitchen.com


Related Search