Besan Ki Roti Recipes

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BESAN KI ROTI (GRAM FLOUR FLATBREAD)



Besan Ki Roti (Gram Flour Flatbread) image

Step by Step recipe on How to Make Besan ki Roti or Chickpea Flour Roti, which is a quick and easy Indian flatbread. It can be eaten with curry or vegetables.

Provided by Molly Kumar

Categories     Side

Time 25m

Number Of Ingredients 14

1 Cup Gram Flour/Chickpea Flour (Besan)
1/2 Cup Whole Wheat Flour *
4 Tbsp Fresh Coriander - Chopped
1 Large Green Chili - Thinly Chopped
11/2 Tsp Carom Seed (Ajwain)
1 Tsp Salt - As per taste
1/2 Cup Water - Keep 2-3 tbsp extra
1 Cup Gram Flour/Chickpea Flour (Besan)
1/2 Cup Any Glutenfree Oats Flour *
4 Tbsp Fresh Coriander - Chopped
1 Large Green Chili - Thinly Chopped
11/2 Tsp Carom Seed (Ajwain)
1 Tsp Salt - As per taste
1/2 Cup Water - Keep 2-3 tbsp extra

Steps:

  • In a food processor with dough attachment, add all the above-mentioned ingredients and pulse to form a smooth and pliable dough. (Takes about 5 minutes or you can make the dough by hand) (Pic1)
  • Make 8 round balls out of the formed dough and using a rolling pin, roll them into disc shape using dry flour. (Pic2)
  • Heat a nonstick pan on high flame for 2 minutes and then reduce the flames to medium.
  • Place one of the rolled roti/bread on it. Turn the roti to another side after 1minute (Side up will have bubbles and brown spots). (Pic 3 & 4)
  • After both sides are browned for 1 minute each, remove the pan and put the roti on high flame, keep tossing it on both sides till they fluff up and evenly golden brown.
  • Remove Roti and place into serving the dish. (Pic: Middle)
  • Follow step 3 and 4 until all roti/bread is done.
  • Serve Hot with OR without a dash of butter on each.**

Nutrition Facts : Calories 191 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 13 milligrams cholesterol, Fat 5 grams fat, Fiber 2 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 2, Sodium 200 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

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