Best Turmeric Smoothie Recipes

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BEST TURMERIC SMOOTHIE



BEST Turmeric Smoothie image

A turmeric smoothie is the perfect way to kickstart your day with immune boosting, anti-inflammatory ingredients. You'll love this combination! Watch how I make it in the video above!

Provided by Lisa Bryan

Categories     Drinks

Time 5m

Number Of Ingredients 5

1 cup dairy-free milk
2 cups frozen pineapple chunks
1 banana
1 tablespoon fresh turmeric (grated (or 1 teaspoon ground turmeric))
1 teaspoon fresh ginger (grated (or 1/3 teaspoon ground ginger))

Steps:

  • Add all of the ingredients to a blender and blend for 30 seconds on high, or until creamy.

Nutrition Facts : Calories 180 kcal, Carbohydrate 41 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Sodium 34 mg, Fiber 5 g, Sugar 25 g, ServingSize 1 serving

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