Better Than Takeout Sesame Chicken Recipes
BAKED SESAME CHICKEN
Better than takeout, baked sesame chicken with vegetables is delicious, flavourful, sticky and saucy. This healthier Chinese dish is quick and easy to make.
Provided by Sam Hu | Ahead of Thyme
Categories Chicken
Time 45m
Number Of Ingredients 23
Steps:
- Preheat the oven to 350F.
- Pat dry chicken breasts completely with a paper towel and cut into 1-inch cubes. Place into a medium mixing bowl and season with salt and pepper. Set aside for at least 10 minutes.
- In a large ziploc bag, add flour and cubed chicken. Seal the bag and shake well to coat.
- Prepare a shallow plate with the Panko breadcrumbs and another with the beaten eggs. Dip one piece of chicken at a time into the egg wash and evenly coat it, then evenly coat in the breadcrumbs. The flour will stick to the chicken, the egg wash sticks to the flour, and the breadcrumbs will stick to the egg wash.
- Arrange the breaded chicken on a large half sheet baking pan lined with parchment paper. Spray the chicken with cooking oil spray. This helps create a crispy crust on the outside during baking.
- In a large mixing bowl, add broccoli, cauliflower, olive oil, Italian seasoning, salt, and pepper. Toss to coat. Spread the vegetable mix in a single layer on one half of the same baking pan.
- Bake the chicken with vegetables for 25 to 30 minutes until chicken is fully cooked. The internal temperature for the chicken should be 165F. Set the pan aside.
- In a medium mixing bowl, add soy sauce, honey, vinegar, ketchup, brown sugar and cornstarch. Stir well to mix until cornstarch and sugar dissolves.
- In a large wok or skillet, heat oil over medium heat for 2 minutes. Add garlic and sauté for 1 minute until fragrant. Turn down to low heat and stir in sauce mixture. Stir well until it thickens, about 2-3 minutes. Keep heat on low heat while stirring.
- Add the cooked chicken and vegetables to the sauce pan. Toss to coat with the sauce. Sprinkle with sesame seeds and green onions.
- Serve over a bowl of steamed rice.
Nutrition Facts : ServingSize 1 serving, Calories 635 calories, Sugar 20.7 g, Sodium 3217.9 mg, Fat 18 g, SaturatedFat 4.7 g, TransFat 0 g, Carbohydrate 77.5 g, Fiber 6.5 g, Protein 41.6 g, Cholesterol 175.7 mg
BETTER THAN TAKE OUT SESAME CHICKEN
If you like the sesame chicken in Chinese restaurants, you'll really like this dish. It's much healthier because it's baked and not fried. I serve with Pbrr Ranch's Chinese Take-out Fried Rice, recipe number 19345.
Provided by Deborah1
Categories Chicken
Time 55m
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- Cut chicken in about 1-inch chunks.
- In a small skillet, combine sesame seed and vegetable oil: cook over medium-low heat, stirring occasionally, until seeds are golden about 2 minutes.
- Let cool a for a few minutes.
- Stir in soy sauce, sugar, ginger, pepper, garlic and half of the green onions.
- Mix in the chicken and marinate at room temperature for 30 minutes.
- Preheat oven to 400 degrees.
- Arrange chicken with marinade in a single layer in a 7" x 5" baking pan.
- Bake for 18-20 minutes until golden and cooked through.
- Serve over steamed or fried rice.
- Garnish with remaining green onions.
Nutrition Facts : Calories 408.4, Fat 19.9, SaturatedFat 2.8, Cholesterol 68.7, Sodium 2228.8, Carbohydrate 24.6, Fiber 2.5, Sugar 16.8, Protein 33.7
SKILLET SESAME CHICKEN
Steps:
- Enjoy.
Nutrition Facts : Calories 261 kcal, Carbohydrate 19 g, Cholesterol 72 mg, Fiber 2 g, Protein 14 g, SaturatedFat 2 g, Sodium 921 mg, Sugar 11 g, Fat 14 g, ServingSize 4 servings, UnsaturatedFat 0 g
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- In a medium size mixing bowl (or a 2 c. measuring cup), whisk together the chicken broth, honey, brown sugar, rice wine vinegar, soy sauce, sesame oil, chili paste, garlic powder and ground ginger, set aside.
- Place the cubes of chicken into a bowl with the whisked eggs, toss the chicken (taking care to let the egg drip off it) into a large ziplock bag full of the cornstarch. Zip and shake until evenly coated.
- Heat vegetable oil in a large saucepan or dutch oven. Working in batches (3-4), add the chicken and fry until golden brown and cooked through, about 1-2 minutes, then transfer to a paper towel lined plate.
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- While the chicken is cooking start making the sesame sauce. In a large saucepan, over medium heat, stir together the chicken broth, water, and vinegar.
- Once all of the chicken has cooked, remove the paper towels lining the bowl and cover chicken in sesame sauce. Gently toss to coat.
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- In a small saucepan combine chicken broth, honey, soy sauce, sesame oil, vinegar, onion, garlic, ginger and season with salt and pepper to taste. Bring mixture to a boil, meanwhile in a small bowl whisk together 1 1/2 Tbsp cornstarch with 1 1/2 Tbsp cold water until well blended.
- Once mixture has reached a boil, whisk cornstarch and water mixture into honey mixture, then reduce heat to medium-low and cook stirring constantly until mixture has thickened, about 3 minutes. Remove from heat and cover with lid to keep warm.
- Pour vegetable oil into a large cast iron dutch oven, filling pot about 1 1/2-inches deep and heat oil to 350 degrees. Meanwhile, whisk eggs in a shallow dish until well blended.
- Pour remaining 1 cup cornstarch into a separate shallow dish, add in baking powder and whisk well to blend. Dip chicken pieces into egg followed by cornstarch and toss pieces to evenly coat in cornstarch.
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- To make the marinade: Whisk together stock, soy sauce, honey, rice wine vinegar, brown sugar, cornstarch, sesame oil, and water in a large bowl.
- In a separate large bowl, pour 6 tablespoons of the marinade over the chicken and marinate for at least 30 minutes. Reserve remaining marinade for later. Drain chicken, dry carefully, and discard the marinade in the bowl.
- To make the chicken: Heat sesame oil in a medium saucepan over medium heat. Add garlic, ginger, chili paste, and cook, stirring frequently, until fragrant, about 1 to 2 minutes. Add 2 cups of the marinade and continue cooking for about 3 to 4 minutes, or until the sauce has slightly thickened.
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- To a gallon-sized ziptop bag, add the cornstarch, salt, pepper, chicken, seal, and shake to coat chicken evenly.
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