Biftekia Spiced Beef Patties Recipes

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GREEK BEEF PATTIES (BIFTEKIA)



Greek Beef Patties (Biftekia) image

Who doesn't love a good burger? Especially if it's homemade, healthy and Paleo-friendly - infused with traditional Greek flavors and spices.

Provided by Jennafer Ashley

Number Of Ingredients 13

1 lb 85% lean ground grass-fed beef
¼ cup almond meal / flour
1 egg
¼ t garlic powder
¼ t onion powder
1 t dried oregano
1 t dried basil
½ t black pepper
½ t sea salt
2 T fresh dill, finely chopped
5 oz package of spinach
2 T grass-fed butter
2 T olive oil

Steps:

  • In a large mixing bowl, combine beef, egg, almond meal and seasonings.
  • Mix well with hands to combine.
  • Form mixture into patties using a ⅓ cup measuring scoop.
  • Heat olive oil in a large pan over medium heat. Place beef patties on pan and cook five minutes on each side.
  • While patties cook, melt butter in a separate pan. Add spinach and sauté five minutes.
  • Serve patties over spinach.

BIFTEKIA (SPICED BEEF PATTIES)



Biftekia (Spiced Beef Patties) image

This style of preparing hamburgers is popular in Greece. The seasoned beef patties stay moist and delicious thanks to the liquid exuded when grating the tomato and onion-be sure not to drain any of it away. Serve with roasted potatoes and a green salad.

Provided by Iouliani Polykretis

Categories     Healthy Greek Recipes

Time 45m

Number Of Ingredients 11

4 ounces stale whole-wheat country bread
2 pounds 90%-lean ground beef
⅔ cup grated tomato
⅓ cup grated red onion
3 cloves garlic, minced
4 large eggs, lightly beaten
2 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh oregano
1 tablespoon red-wine vinegar
1 teaspoon salt
1 teaspoon ground pepper

Steps:

  • Place bread in a large bowl. Cover with water and let soak for 10 minutes. Drain the bread and squeeze out excess liquid; return to the bowl.
  • Position rack in upper third of oven and preheat broiler. Line a large rimmed baking sheet with foil.
  • Add ground beef, tomato, onion and garlic to the bread. Stir in eggs, oil, oregano, vinegar, salt and pepper. Knead until the mixture has a fluffy consistency. Shape the mixture into 12 patties and place them on the prepared baking sheet.
  • Broil the patties, flipping once and rotating the pan from front to back, until browned and an instant-read thermometer inserted in the center registers 165°F, 12 to 15 minutes total.

Nutrition Facts : Calories 208 calories, Carbohydrate 6 g, Cholesterol 111 mg, Fat 12 g, Fiber 1 g, Protein 19 g, SaturatedFat 4 g, Sodium 311 mg, Sugar 1 g

GREEK BIFTEKI



Greek Bifteki image

A great barbecue dish, and a nice alternative to steaks. Really quick to prepare! You can also fry them in a pan. ENJOY!

Provided by Marlies Monika

Categories     World Cuisine Recipes     European     Greek

Time 45m

Yield 4

Number Of Ingredients 5

1 ⅓ pounds ground beef
1 tablespoon plain yogurt
2 teaspoons dried thyme
salt and pepper to taste
4 ounces feta cheese

Steps:

  • Preheat grill for indirect heat.
  • In a large bowl, mix together ground beef, yogurt, thyme, and salt and pepper. Form meat into 8 patties, about 2 to 3 inches in diameter.
  • Cut the cheese into 4 slices. Place one cheese slice between two patties, and seal the edges. Repeat with remaining beef patties and cheese slices. Set bifteki aside.
  • Brush grate with oil, and arrange bifteki on hot grate. Cover, and cook for 15 to 20 minutes, or until meat is cooked through and cheese is melted.

Nutrition Facts : Calories 347.4 calories, Carbohydrate 1.9 g, Cholesterol 117.3 mg, Fat 23.9 g, Fiber 0.3 g, Protein 29.6 g, SaturatedFat 11.3 g, Sodium 406.7 mg, Sugar 1.4 g

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