HEALTHY COOKED SPINACH AND MUSHROOMS
This is a simple, quick, healthy spinach and mushroom side dish I came up with while my wife and I were dieting and thinking of healthy sides to serve with my proteins, and I had some extra fresh spinach in the fridge. I now make it all the time. Serve next to steamed fish, roast chicken, grilled beef, or eat alone as a healthy snack. Enjoy!
Provided by Steven Brach
Time 20m
Yield 2
Number Of Ingredients 9
Steps:
- Heat oil in a large 10- to 12-inch skillet over medium heat. Add mushrooms and onion; cook and stir until soft, about 5 minutes. Add garlic and cook, stirring, for 2 minutes; do not let burn.
- Add spinach and cook and stir until it completely shrinks down, 3 to 4 minutes. Squeeze in juice of lemon and add salt and pepper. Cook for 1 minute. Remove from heat and let cool slightly before serving.
Nutrition Facts : Calories 131.5 calories, Carbohydrate 19.4 g, Fat 4.2 g, Fiber 7.8 g, Protein 10.6 g, SaturatedFat 0.6 g, Sodium 686.2 mg, Sugar 3.4 g
BIG-BATCH HEALTHY BEEF, MUSHROOM AND SPINACH CALZONES
Number Of Ingredients 0
Steps:
- Set a pizza stone or baking sheet on an oven rack in the bottom third of the oven, and preheat to 425 degrees F.Heat 1 1/2 tablespoons of the oil in a large nonstick skillet over medium-high heat. Add the ground beef, 3/4 teaspoon salt and half the pepper flakes, and cook, breaking the beef up into large chunks with a wooden spoon, until the beef is browned all over, about 3 minutes. Add the mushrooms, 2/3 of the garlic and 3/4 teaspoon salt, and cook for 3 minutes more. Fold in the spinach, and cook until wilted, about 1 minute (the mixture should be relatively dry). Transfer the mixture to a large bowl, and let cool completely.Reduce the heat to medium. Add the remaining oil, garlic and pepper flakes to the skillet, and cook, stirring, to lightly brown the garlic, about 1 minute. Add the tomatoes and 3/4 teaspoon salt, and simmer the sauce until thick, about 6 minutes; set aside.Divide the pizza dough into 12 balls. Spray 2 baking sheets with cooking spray. On a well-floured surface, roll out each ball into a 6- or 7-inch circle 1/8 inch thick. On the bottom half of each circle, mound 1/4 cup of the cooled beef mixture and top with 3 tablespoons of the mozzarella. Fold over the top half of the dough to form a semicircle, and pinch the edges to seal. Carefully transfer the calzones with a spatula to the prepared baking sheets. Lightly brush with the beaten egg. Cut 2 small slits on top of each to vent steam.Refrigerate half the calzones. With a spatula, transfer the rest of the calzones to the hot pizza stone or baking sheet and bake until golden brown, about 22 minutes. Repeat with the remaining calzones. Reheat the tomato sauce, and serve on the side.To freeze: Let the baked calzones cool completely, then wrap each one tightly in plastic wrap and then aluminum foil. Place them in freezer bags, and freeze for up to a month. The sauce can be frozen in 12 small freezer bags for up to a month.To reheat: Thaw the frozen calzones in the fridge for 1 to 2 hours. Unwrap the calzones, then microwave them on a microwave-safe plate in 1-minute increments, rotating them after each, until heated through, 2 to 4 minutes. To reheat the sauce, microwave it in a microwave-safe bowl in 30-second increments, stirring after each, until the sauce is hot.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.
Nutrition Facts : Calories per serving 122
UNBELIEVABLE SPINACH CALZONES
Delicious, satisfying, and very easy to make. My kids will even eat spinach this way! We serve them with warmed spaghetti sauce to dip them in and a salad. Yum!
Provided by Tosha Fields
Categories World Cuisine Recipes European Italian
Time 1h30m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- In a large bowl, mix together the ricotta cheese, eggs, Italian seasoning, mozzarella cheese, Parmesan cheese and spinach. Set aside.
- Divide the bread dough into 8 pieces and roll each piece out to about an 8 inch circle. Spoon about 1/2 cup of the ricotta filling onto each circle, fold over and seal the edges. Place onto a greased cookie sheet.
- Bake for 30 minutes in the preheated oven, or until nicely browned on the tops and bottoms.
Nutrition Facts : Calories 584.4 calories, Carbohydrate 61.2 g, Cholesterol 101.1 mg, Fat 20.6 g, Fiber 6.1 g, Protein 35.5 g, SaturatedFat 9.5 g, Sodium 1199.5 mg, Sugar 5.7 g
GROUND BEEF AND MUSHROOM CALZONES
These calzones aren't your typical calzone as they don't have any marinara. They are a recipe from my mother-in-law that she made DH as a kid. I love them and they always make enough to freeze and reheat later! Enjoy!
Provided by PortlandChick
Categories Savory Pies
Time 1h5m
Yield 15 calzones, 8 serving(s)
Number Of Ingredients 12
Steps:
- Sprinkle yeast on warm water lt dissolve and float to top. Add olive oil and pepper and 2 C flour. Stir til smooth. Stir in remaining flour until kneadable. Knead til smooth. Let rise while making filling.
- Fry beef in skillet on med-high until no longer pink. Add mushrooms and fry a bit more. Add soup and water, reduce heat to med. and simmer until liquid is almost gone. **if you want to you can grate in a baked potato or add rice or other appropriate leftovers you may have** Add cheese and turn off heat. Let cool.
- Roll out dough and use a bowl or lid that is about 4" or whatever you choose to cut circles and put filling in and seal and put on a cookie sheet and bake at 375 degrees for 15-20 minute.
Nutrition Facts : Calories 380.1, Fat 16, SaturatedFat 6.1, Cholesterol 47.6, Sodium 323.6, Carbohydrate 38.5, Fiber 1.9, Sugar 0.6, Protein 19.6
More about "big batch healthy beef mushroom and spinach calzones recipes"
BIG-BATCH HEALTHY BEEF, MUSHROOM AND SPINACH CALZONES
From foodnetwork.co.uk
Cuisine AmericanCategory Main-CourseServings 12
BIG BATCH DINNER RECIPES FOR BUSY NIGHTS - FOOD NETWORK
From foodnetwork.com
Author By
SPINACH, MUSHROOM, AND TOMATO CALZONE RECIPE - FOOD NEWS
From foodnewsnews.com
THREE CHEESE MUSHROOM AND SPINACH CALZONE RECIPE
From sixsistersstuff.com
SPINACH AND MUSHROOM CALZONES (HOMEMADE HOT POCKETS!)
From bowlofdelicious.com
SPINACH MUSHROOM CALZONE RECIPE : TOP RECOMMENDATIONS FOR …
From apartmentall.com
GROUND BEEF CALZONES RECIPES - THERESCIPES.INFO
From therecipes.info
BEEF CALZONE RECIPE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
» AMAZING SPINACH AND MUSHROOM CALZONE WITH FANTASTIC …
From judysrecipeconnection.com
BIG-BATCH HEALTHY BEEF, MUSHROOM AND SPINACH CALZONES
From recipenet.org
BIG-BATCH HEALTHY BEEF, MUSHROOM AND SPINACH CALZONES
From pinterest.com
BIG-BATCH HEALTHY BEEF, MUSHROOM AND SPINACH CALZONES …
From pinterest.com
BIG-BATCH HEALTHY BEEF, MUSHROOM AND SPINACH CALZONES
From copymethat.com
BIG-BATCH HEALTHY BEEF, MUSHROOM AND SPINACH CALZONES
From copymethat.com
BIG-BATCH BEEF, MUSHROOM AND SPINACH CALZONES
From mountainviewbulkfoods.com
BIG-BATCH HEALTHY BEEF, MUSHROOM AND SPINACH CALZONES
From recipething.com
KETO CALZONE WITH SPINACH & CHEESE - I BREATHE I'M HUNGRY
From ibreatheimhungry.com
HOW TO MAKE EASY SPINACH CALZONES AT HOME- AMEE'S SAVORY DISH
From ameessavorydish.com
SPINACH CALZONES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SPINACH CALZONES RECIPE: HOW TO MAKE IT - FOOD NEWS
From foodnewsnews.com
CALZONES WITH CHICKEN, SPINACH, AND MUSHROOMS - GRUB DELITE
From grubdelite.com
CHEESY SPINACH AND BEEF CALZONES - MIDWEST LIVING
From midwestliving.com
CALZONE RECIPE: BEEF-MUSHROOM CALZONE & MARINARA SAUCE
From healthyrecipes101.com
10 BEST GROUND BEEF SPINACH MUSHROOMS RECIPES - YUMMLY
From yummly.com
SPINACH AND MUSHROOM CALZONES - PAULA DEEN MAGAZINE
From pauladeenmagazine.com
50 HEALTHY BIG-BATCH RECIPES YOU’LL FEEL GOOD ABOUT SERVING
From tasteofhome.com
20 HOMEMADE CALZONE RECIPES THAT COULDN’T BE EASIER
From insanelygoodrecipes.com
BIG-BATCH HEALTHY BEEF, MUSHROOM AND SPINACH CALZONES | RECIPE ...
From pinterest.co.uk
SPINACH MUSHROOM RICOTTA CALZONES - A HEALTHY-ISH RECIPE BLOG
From akitchenhoorsadventures.com
25 BIG-BATCH DINNERS THAT'LL FEED YOU ALL WEEK
From foodnetwork.co.uk
WHOLE-WHEAT BEEF, MUSHROOM AND SPINACH CALZONE
From fooddiez.com
BEEF & MUSHROOM CALZONE - CALIFORNIA GROWN
From californiagrown.org
CALZONE WITH CHICKEN, SPINACH, AND WILD MUSHROOMS
From southernboydishes.com
WHOLE-WHEAT BEEF, MUSHROOM AND SPINACH CALZONE – RECIPES …
From recipenet.org
SPINACH AND MUSHROOM CALZONES RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
WWW.MOUNTAINVIEWCOUNTRYMARKET
From mountainviewbulkfoods.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love