SKINNY TUNA AND RIGATONI BAKE
72% less sat fat • 43% less cholesterol than the original recipe. Freshen up tuna-noodle casserole with a lightened lemon, dill, and mustard sauce and a crunchy crouton topper. Rigatoni replaces traditional noodles for a new look as well.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 17
Steps:
- Preheat oven to 375° F. Grease a 1 1/2-quart baking dish; set aside. Cook pasta according to package directions; drain.
- In a medium saucepan, cook celery, onion, and garlic in hot oil until tender. Stir in flour, mustard, dill, lemon peel, and pepper. Add broth all at once. Cook and stir until thickened and bubbly, whisking to remove any lumps. Stir in tuna and pasta. Transfer to prepared baking dish.
- In a small bowl, stir together croutons and melted butter. Sprinkle on tuna mixture. Bake, covered, for 15 minutes. Uncover and top with lemon slices. Bake, uncovered, 5 minutes more or until heated through. Let stand for 5 minutes before serving. Sprinkle with capers and dill sprigs, if desired.
Nutrition Facts : Calories 410, Carbohydrate 46 g, Cholesterol 40 mg, Fiber 3 g, Protein 29 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 3 g, TransFat 0 g
TUNA AND RIGATONI BAKE
I often make this when both my sons have friends staying over for the weekend I like to make something in advance that I can pop in the oven ,it has to be filling as these young boys have hollow legs. I serve this with some grilled tomatoes drizzled with a little balsmaic vinegar.and lots of crusty Italian bread.
Provided by Norahs Girl
Categories One Dish Meal
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Cook Pasta in lightly salted boiling water for 15 minutes until"al dente".
- Drain and keep warm.
- Heat oil in a large pan,add onion and garlic and saute for about 5 minutes til soft.
- Stir in remaining tuna sauce ingredients,and simmer for 15 minutes until thickened stirring occasionly.
- For the cheese sauce melt butter in a pan,add flour and cook for 1 minute,stirring all the time.
- Gradually stir in the milk,bring to boil then reduce heat and simmer for a minute stirring all the time.
- Stir in 2 ozs of parmesan.
- and remove from heat.
- Layer 1/3 of the pasta in a 3 pt ovenproof dish (lightly sprayed with non-stick spray.) spoon a 1/3 of the tuna sauce over and then a layer of the cheese sauce.
- Continue layering sauces andpasta,finishing with cheese sauce.
- Sprinkle with the remaiing Parmesan and bake in a pre-heated oven for 30 minutes until golden.
- Sprinkle with a little fresh thyme and serve hot.
CREAMY SPINACH & RIGATONI BAKE
Macaroni and cheese is one of the ultimate comfort foods. My recipe gives it an Italian twist. -Tammy Rex, New Tripoli, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 375°. Cook rigatoni according to package directions., Meanwhile, in a large skillet, cook pancetta over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings; wipe skillet clean., In same pan, heat butter over medium-high heat. Add onion; cook and stir until tender. Stir in flour, salt and pepper until blended; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 2-3 minutes. Remove from heat. Stir in cheese blend until melted., Stir in artichokes, spinach and pancetta. Drain rigatoni; add to cheese sauce. Transfer to a greased 13x9-in. baking dish; sprinkle with Parmesan cheese., Bake, uncovered, until golden brown and bubbly, 20-25 minutes.
Nutrition Facts : Calories 643 calories, Fat 35g fat (20g saturated fat), Cholesterol 99mg cholesterol, Sodium 1438mg sodium, Carbohydrate 53g carbohydrate (8g sugars, Fiber 3g fiber), Protein 28g protein.
SPICY TUNA VEGETABLE BAKE
I wanted to give the classic tuna casserole recipe a little more pizzazz. The addition of spicy red pepper flakes and fresh vegetables gives this recipe the extra kick it needs to take tuna casserole from boring to exciting.
Provided by Jenn Metivier
Time 1h18m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook rotini until tender yet firm to the bite, about 8 minutes. Drain.
- Mix soup, sour cream, red pepper flakes, garlic powder, black pepper, and celery salt together in a bowl. Stir in rotini, tuna, mushrooms, carrots, green beans, and red onion.
- Pour into a casserole dish and sprinkle top evenly with Colby-Monterey Jack cheese.
- Bake in the preheated oven until heated through, about 45 minutes.
Nutrition Facts : Calories 268.4 calories, Carbohydrate 28.9 g, Cholesterol 33.5 mg, Fat 10 g, Fiber 4.1 g, Protein 17.9 g, SaturatedFat 6 g, Sodium 407.1 mg, Sugar 2.5 g
HEALTHY RIGATONI BAKE
I got this recipe from the book "Saving Dinner". My family just gobbled it up and my husband said the recipe was a keeper. They had no idea the oats were in there or other healthy things. :) It makes a great easy dinner and I've even served it to company.
Provided by Chef Doozer
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- In a skillet, cook beef until browned and crumbled.
- Drain grease.
- Add oats to beef and stir well to incorporate.
- Add spaghetti sauce, cottage cheese, and rigatoni to the beef and mix well.
- In a casserole dish, add your rigatoni mixture and top with mozzarella and romano cheeses.
- Bake for 20-30 minutes or until hot and cheese is melted.
- Hint: I usually use a full pound of meat and 2% cottage cheese.
Nutrition Facts : Calories 415.5, Fat 13.5, SaturatedFat 6.4, Cholesterol 70.4, Sodium 680.1, Carbohydrate 43.4, Fiber 5.2, Sugar 7.6, Protein 29.3
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