Bison Stuffed Bellpeppers Recipes

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BISON AND BROWN RICE STUFFED PEPPERS



Bison and Brown Rice Stuffed Peppers image

Green bell peppers are filled with ground bison, cooked brown rice, tomato sauce, and seasonings, then baked for an hour with additional tomato sauce and Italian-style seasoning.

Provided by katanity

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 1h45m

Yield 6

Number Of Ingredients 13

1 cup water
½ cup long-grain brown rice
1 pound ground bison
6 green bell peppers - tops, seeds, and membranes removed
1 (8 ounce) can tomato sauce
1 tablespoon Worcestershire sauce
1 tablespoon dried oregano
1 tablespoon all-purpose seasoning (such as Vegata®)
¼ teaspoon garlic powder
¼ teaspoon onion powder
salt and ground black pepper to taste
1 (14.5 ounce) can diced tomatoes
1 teaspoon Italian seasoning

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, about 20 minutes.
  • Heat a large skillet over medium-high heat. Cook and stir bison in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Arrange bell peppers, cut-side up, in a baking dish. Slice bottoms of peppers if needed so they stand upright.
  • Mix rice, bison, tomato sauce, Worcestershire sauce, oregano, all-purpose seasoning, garlic powder, onion powder, salt, and pepper together in a bowl. Spoon rice-bison mixture into each bell pepper.
  • Mix diced tomatoes and Italian seasoning together in a bowl; pour over stuffed peppers.
  • Bake in the preheated oven, basting with diced tomatoes mixture every 15 minutes, until peppers are tender, about 1 hour.

Nutrition Facts : Calories 177.6 calories, Carbohydrate 23.2 g, Cholesterol 38.7 mg, Fat 1.9 g, Fiber 4.1 g, Protein 16.8 g, SaturatedFat 0.6 g, Sodium 364.9 mg, Sugar 6.7 g

BISON STUFFED PEPPERS



Bison Stuffed Peppers image

The best stuffed peppers anyone in our house has ever tasted, this recipe for bison stuffed peppers is sure to please even the pickiest eaters (and it hides vegetables well)!

Provided by Kelly, Kitchen Gone Rogue

Categories     Appetizer     Main Dish     Party Food

Number Of Ingredients 15

4-5 bell peppers of your choice
1 lb. ground bison
1 small onion
2 cloves garlic, minced
1 small carrot
1 small zucchini ((or half of a large one))
1/4 cup Italian bread crumbs ((dairy-free &/or gluten-free; omit or use flax meal instead if eating Paleo))
1 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp paprika
1/4 tsp cayenne pepper
1 egg
1/4 cup Daiya dairy-free mozzerella "cheese" shreds ((if no dairy issues, you can use regular cheese; if eating Paleo, omit cheese))

Steps:

  • Wash the carrot, zucchini and bell peppers.
  • Peel the carrot and grate it; grate the zucchini; chop the onion; peel and chop the garlic.
  • Add all of the ingredients to a large bowl.
  • Mix well.
  • Chop off the tops of the bell peppers and cut out the insides. Make sure you remove all the seeds.
  • Fill each bell pepper with the bison mixture.
  • Place the peppers on a cookie sheet and bake at 375 for 40-45 minutes, depending on the size of your bell peppers and your oven.
  • Pull the stuffed peppers out of the oven and let them cool a little while.
  • Serve and enjoy!

BISON-STUFFED BELL PEPPERS



Bison-Stuffed Bell Peppers image

"I serve lean stuffed peppers with an Italian salad for a complete, healthy meal," says buffalo rancher Marlene Groves, Kiowa, Colorado.

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 4 servings.

Number Of Ingredients 8

4 large green, sweet yellow or red peppers
1 egg
1-1/2 cups meatless spaghetti sauce, divided
1/4 cup chopped onion
1 teaspoon Italian seasoning
1/2 cup dry bread crumbs
1/2 cup shredded Italian cheese blend, divided
1 pound ground bison

Steps:

  • Cut tops off peppers and remove seeds. In a large kettle, cook peppers in boiling water for 3-5 minutes. Drain and rinse in cold water; set aside., In a large bowl, combine the egg, 1/2 cup spaghetti sauce, onion, Italian seasoning, bread crumbs and 1/4 cup cheese. Crumble buffalo over mixture and mix well. Spoon into peppers. Place in a greased 3-qt. baking dish. Top with remaining spaghetti sauce. , Cover and bake at 350° for 55-60 minutes or until a thermometer reads 160°. Uncover; sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 450 calories, Fat 23g fat (10g saturated fat), Cholesterol 142mg cholesterol, Sodium 717mg sodium, Carbohydrate 30g carbohydrate (11g sugars, Fiber 5g fiber), Protein 30g protein.

STUFFED BELL PEPPERS



Stuffed Bell Peppers image

Food Network's Ree Drummond shares this easy recipe for healthy, satisfying stuffed bell peppers.

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h35m

Yield 4 to 6 servings

Number Of Ingredients 11

6 bell peppers, any color
4 tablespoons olive oil, plus more for drizzling
8 ounces lean ground beef
Kosher salt and freshly ground black pepper
1 onion, finely diced
2 cloves garlic, chopped
1 medium zucchini, finely diced
4 Roma tomatoes, seeded and finely diced
Red pepper flakes, as needed
1 cup cooked long-grain and wild rice
1 1/2 cups grated pepper Jack cheese

Steps:

  • Preheat the oven to 350 degrees F.
  • Cut the tops off the peppers. Remove and discard the stems, then finely chop the tops; set aside. Scoop out the seeds and as much of the membrane as you can. Place the peppers cut-side up in a baking dish just large enough to hold them upright.
  • Heat 2 tablespoons of the olive oil in a large skillet over medium-high heat. Add the beef, season with salt and pepper and cook, breaking up the lumps, until the meat is cooked through and just beginning to brown, 8 to 10 minutes. Remove to a paper towel-lined plate to get rid of the fat.
  • Wipe out the skillet and add the remaining 2 tablespoons olive oil. Add the onions and chopped peppers and cook until beginning to soften, 3 to 4 minutes. Add the garlic and zucchini and cook for another minute. Add the tomatoes and season with salt and a pinch or 2 of red pepper flakes. Cook until everything is heated through, then stir in the beef and rice. Taste and adjust the seasoning. Stir in 1 cup of the cheese.
  • Fill the peppers with the rice mixture and top each with a sprinkle of the remaining 1/2 cup cheese. Pour a small amount of water into the bottom of the baking dish and drizzle the peppers with a little olive oil. Cover with foil and bake for 30 minutes. Uncover and bake until the peppers are soft and the cheese is melted and lightly browned, another 15 to 20 minutes.

Nutrition Facts : Calories 323, Fat 22 grams, SaturatedFat 8 grams, Cholesterol 50 milligrams, Sodium 287 milligrams, Carbohydrate 18 grams, Fiber 3 grams, Protein 17 grams, Sugar 6 grams

BISON STUFFED PORTABELLAS



Bison Stuffed Portabellas image

Bison and mushrooms come together in this earthy, grain-free dish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 13

4 portabella mushrooms, stemmed, gills removed (5 to 5 1/2 inches diameter)
1 tablespoon extra-virgin olive oil
12 oz ground bison
1/2 cup finely chopped onion
1/2 cup finely chopped red bell pepper
1/2 teaspoon salt
1 teaspoon finely chopped garlic
4 cups packed baby greens (such as spinach or kale)
1 egg
1 tablespoon Dijon mustard
2 tablespoons fresh thyme leaves
1 teaspoon low-sodium tamari soy sauce
Fresh chopped basil leaves or Italian (flat-leaf) parsley, if desired

Steps:

  • Heat oven to 400°F. Line baking pan with sides with cooking parchment paper.
  • Rub mushrooms with 1 teaspoon of the olive oil. Place on pan. Roast with tops down 20 minutes; remove from oven. Drain off any liquid that has accumulated on the pan, then pat mushrooms dry with paper towel.
  • Meanwhile, in 10-inch skillet, heat 1 teaspoon of the oil over medium heat until hot. Add the bison, and cook 4 to 6 minutes or until browned. Transfer to small bowl, and set aside.
  • Add remaining 1 teaspoon oil to the pan, and heat until hot. Add onion, bell pepper and salt. Cook 3 to 5 minutes or until softened. Add the garlic and greens, and cook until greens wilt. Remove from heat; cool 5 minutes.
  • Beat egg in large bowl. Set aside.
  • Stir bison, mustard, thyme and soy sauce into greens mixture in pan; transfer to bowl with egg, and stir to combine. Divide evenly among the mushrooms (about 3/4 cup each).
  • Bake 15 to 20 minutes or until mushrooms are tender. Sprinkle with chopped fresh basil.

Nutrition Facts : Calories 220, Carbohydrate 8 g, Cholesterol 95 mg, Fat 2, Fiber 3 g, Protein 21 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 540 mg, Sugar 4 g, TransFat 0 g

BISON-STUFFED POBLANO PEPPERS



Bison-Stuffed Poblano Peppers image

I came up with this recipe while trying to decide how to use a 650 gram tray of lean ground bison. The beauty of this recipe is that you can use any ground meat and any type of stuffable pepper. I actually stuffed two poblanos, a red bell pepper and a yellow bell pepper. This turned out so good that I decided to share the recipe. I served it with Mom's Best Skillet Cornbread, recipe #153414.

Provided by barrdbarrbarr

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 lb extra lean ground buffalo meat
1 small onion, finely chopped
1 stalk celery, finely chopped
3 garlic cloves, finely chopped
1/2 teaspoon kosher salt
black pepper, freshly ground
1 -2 chipotle peppers with adobo sauce, chopped
3 dashes liquid smoke
1/3 cup chili sauce (Heinz brand)
1/3 cup fine dry breadcrumb
2 eggs, beaten
4 poblano peppers, slit open down one side and seeds removed
cooking spray
1/2 cup shredded cheese

Steps:

  • Preheat oven to 375°F.
  • Heat the olive oil in a skillet and add the bison, onion, celery, garlic, salt and pepper. Fry over medium-high heat for about 10 minutes or until bison is browned and vegetables are soft and translucent.
  • Add chipotle, smoke and chili sauce and heat through. Remove from heat.
  • Sprinkle bread crumbs, then add beaten eggs. Stir quickly to incorporate eggs and breadcrumbs before the egg sets into cooked clumps.
  • Spoon the mixture into the peppers, dividing evenly. Heap it up if you have enough.
  • Spray a baking dish with non-stick spray and arrange peppers. Bake at 375F for 30 minutes.
  • Remove from oven and sprinkle peppers with cheese. Return to oven and bake for 5 more minutes or until cheese is bubbly and browning.
  • Remove from oven and let sit for 5 minutes before serving.

Nutrition Facts : Calories 344.6, Fat 12.8, SaturatedFat 4.2, Cholesterol 166.9, Sodium 835.8, Carbohydrate 23.9, Fiber 5.9, Sugar 4.1, Protein 33.2

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