Spicy Bean And Corn Salsa Side Recipes

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SPICY BEAN AND CORN SALSA SIDE



Spicy Bean and Corn Salsa Side image

Our whole family loves this quick and easy side dish. I serve it with tacos, sloppy joes, or picnic meals... Great for potlucks because you serve it cold. Easily adjusted to your individual taste by using your favorite salsa. I often double this for church potlucks or company - it makes a lot to serve as a side and stretch a meal. I usually skip the onions and peppers when making it for guests. I rated this myself for ease and because it is a go-to recipe in my house.

Provided by cindylee

Categories     Side Dish     Beans and Peas

Time 1h15m

Yield 8

Number Of Ingredients 5

1 (15 ounce) can black beans, rinsed and drained
1 cup hot salsa
2 cups corn kernels
¼ cup finely chopped onion
¼ cup finely chopped green bell pepper

Steps:

  • Combine black beans, salsa, corn, onion, and bell pepper in a large bowl. Cover and refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 93.1 calories, Carbohydrate 18.8 g, Fat 0.7 g, Fiber 5.4 g, Protein 5 g, SaturatedFat 0.1 g, Sodium 404.4 mg, Sugar 2.6 g

SPICY BEAN SALSA



Spicy Bean Salsa image

Serve with tortilla chips. Very addicting!

Provided by Susan Navarrete

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 8h10m

Yield 12

Number Of Ingredients 9

1 (15 ounce) can black-eyed peas
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
½ cup chopped onion
½ cup chopped green bell pepper
1 (4 ounce) can diced jalapeno peppers
1 (14.5 ounce) can diced tomatoes, drained
1 cup Italian-style salad dressing
½ teaspoon garlic salt

Steps:

  • In a medium bowl, combine black-eyed peas, black beans, corn, onion, green bell pepper, jalapeno peppers and tomatoes. Season with Italian-style salad dressing and garlic salt; mix well. Cover, and refrigerate overnight to blend flavors.

Nutrition Facts : Calories 155 calories, Carbohydrate 20.4 g, Fat 6.4 g, Fiber 4.4 g, Protein 5 g, SaturatedFat 1 g, Sodium 948.9 mg, Sugar 4.1 g

SPICY CORN AND BEAN SALAD



Spicy Corn and Bean Salad image

This is a refreshing summer salad that is a great side dish to serve with chicken on the grill or with Mexican food. Sometimes I make it for a light supper or for lunch. You can make it as spicy as you like. I buy the jalapenos labeled HOT and add a little extra chili powder so mine is usually very spicy. This doesn't store very well (gets soggy), so you might want to cut the recipe in half if you don't have a big crowd.

Provided by Musical Joy

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 9

4 cups sweet corn (canned or frozen)
2 cans black beans (or 1 can of black beans and 1 can of kidney beans)
1 small chopped red bell pepper
1 small chopped green bell pepper
1/4 cup chopped pickled jalapeno pepper (you buy these in a jar)
1/2 cup white vinegar
3/4 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon chili powder

Steps:

  • Mix salad ingredients together.
  • In a small bowl, mix dressing ingredients.
  • Toss with salad ingredients.
  • Chill about 30 minutes before serving.

Nutrition Facts : Calories 608.9, Fat 8.4, SaturatedFat 1.3, Sodium 2441.1, Carbohydrate 129.9, Fiber 21.4, Sugar 26.1, Protein 21.9

SPICY BLACK BEAN & CORN SALSA



Spicy Black Bean & Corn Salsa image

Make and share this Spicy Black Bean & Corn Salsa recipe from Food.com.

Provided by achodges1642

Categories     Beans

Time 15m

Yield 12 serving(s)

Number Of Ingredients 14

1 green bell pepper
1 red bell pepper
2 jalapeno peppers
1 lb black beans
1 lb corn
1/3 cup cilantro
1/4 cup green onion
1/4 cup red onion
1/3 cup lime juice
3 tablespoons vegetable oil
1 tablespoon cumin
1 teaspoon salt
1 dash black pepper
1/2 cup tomatoes

Steps:

  • Place all ingredients in blender.
  • Blend ingredients on a dicing setting.

Nutrition Facts : Calories 129.7, Fat 4.4, SaturatedFat 0.6, Sodium 197.4, Carbohydrate 19.8, Fiber 5, Sugar 3, Protein 5.1

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