Black Bean And Brown Rice Cakes Recipes
BROWN-RICE CAKES WITH TOPPINGS
Puffy brown-rice cakes are just as versatile as toasts for layering on the flavor (and they're gluten-free).
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 10
Steps:
- Layer on desired topping combinations for a quick and easy mini-meal.
VIRTUALLY FAT FREE BLACK BEAN RICE CAKES
Another favorite recipe from "Fabulous Fat Free Cooking" by Lynn Fischer. I sometimes like to make smaller 1/4 cup cakes to use as a side dish with a salad.
Provided by - Carla -
Categories Rice
Time 35m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F.
- Coat a baking sheet with non-stick cooking spray and set aside.
- In a medium non-stick saucepan, combine the broth and rice.
- Bring to a boil over medium-high heat.
- Reduce to low; cover and cook for 20 minutes, or until the rice is tender and the broth has been absorbed.
- Remove from heat and stir in black beans, bread crumbs, celery, red peppers, egg substitute and salt& freshly ground black pepper to taste.
- Coat a 1/2 cup measuring cup with non-stick cooking spray.
- Pack rice mixture firmly into measuring cup then turn it out onto the baking sheet (you may have to tap the measuring cup lightly to release).
- Press to flatten into a 3/4 inch thick cake.
- Repeat with remaining mixture.
- Bake 20 minutes, or until heated through.
- Serve and enjoy!
Nutrition Facts : Calories 514.5, Fat 3.6, SaturatedFat 0.8, Cholesterol 0.3, Sodium 274.3, Carbohydrate 95.5, Fiber 16.6, Sugar 3, Protein 24.4
BLACK BEANS WITH BROWN RICE
Your family will never miss the meat in this hearty, colorful and fresh-tasting main dish. Served over brown rice, it makes a healthy, stick-to-the-ribs dinner. -Sheila Meyer, North Canton, Ohio
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, saute peppers and onion in oil until tender. Stir in the beans, tomatoes, vinegar, garlic salt, pepper and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 12-15 minutes or until desired consistency, stirring occasionally. Serve with rice.
Nutrition Facts : Calories 327 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 614mg sodium, Carbohydrate 55g carbohydrate (6g sugars, Fiber 11g fiber), Protein 12g protein.
More about "black bean and brown rice cakes recipes"
RECIPE: BLACK BEAN CAKES WITH BROWN RICE | WHOLE FOODS MARKET
From wholefoodsmarket.com
Servings 2-4Calories 240 per servingTotal Time 30 mins
- Combine rice, beans, green onions, 2 tablespoons of the cilantro, cumin, red pepper flakes, garlic granules, salt and pepper to taste in the bowl of a food processor.
- Add egg and continue to process until well combined. The mixture will be very soft. Transfer to a bowl.
BLACK-BEAN AND BROWN-RICE CAKES RECIPE - YUMMLY
From yummly.com
VEGGIE BROWN RICE AND BLACK BEAN CAKES | CAROLINA® RICE
From carolinarice.ebrowebs.desarrollotrevenque.com
BLACK BEAN & BROWN RICE CAKES (FOODSERVICE) - THINK RICE (CANADA)
From riceinfo.com
BLACK-BEAN AND BROWN-RICE CAKES - OLIVE JUNE
From theolivejune.com
BROWN RICE RECIPES | GOOD FOOD
From bbcgoodfood.com
RICE COOKER BLACK BEAN AND BROWN RICE RECIPE EASY …
From theskinnypot.com
BLACK BEAN CAKES WITH SOUTHWESTERN SAUCE - BIGOVEN
From bigoven.com
BLACK BEAN AND RICE CAKES WITH CHIPOTLE CREMA
From mexicanplease.com
BLACK BEAN AND BROWN RICE CAKES RECIPES
From tfrecipes.com
BLACK BEAN & BROWN RICE CAKES | THINK RICE (CANADA)
From riceinfo.com
BLACK BEAN AND BROWN RICE CAKES WITH AVOCADO SAUCE
From mahatmarice.com
BROWN RICE AND BLACK BEAN CAKES
From carolinarice.com
BROWN RICE AND BLACK BEAN CAKES RECIPES
From tfrecipes.com
10-MINUTE BROWN RICE CAKES [RECIPE] - MARYANN …
From maryannjacobsen.com
BLACK BEAN AND RICE CAKE – A SINGLES’ SERVING
From asinglesserving.com
BLACK BEANS AND BROWN RICE RECIPE - ALTON BROWN
From altonbrown.com
CHOCOLATE BLACK BEAN CAKE THIS HEALTHY KITCHEN
From thishealthykitchen.com
BLACK BEAN & BROWN RICE CAKES
From usarice.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love