Black Bean And Corn Wontons With 3 Cheese Sweet Pepper Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEANS WITH BELL PEPPERS & RICE



Black Beans with Bell Peppers & Rice image

My meat and potatoes husband goes for this cheesy, hearty black beans and rice recipe, and the kids gobble it up. For extra kick, add a splash of hot sauce. -Stephanie Lambert, Moseley, Virgina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1 tablespoon olive oil
1 each medium sweet yellow, orange and red pepper, chopped
1 large onion, chopped
2 garlic cloves, minced
2 cans (15 ounces each) black beans, rinsed and drained
1 package (8.8 ounces) ready-to-serve brown rice
1-1/2 teaspoons ground cumin
1/2 teaspoon dried oregano
1-1/2 cups shredded Mexican cheese blend, divided
3 tablespoons minced fresh cilantro

Steps:

  • In a large skillet, heat oil over medium-high heat. Add peppers, onion and garlic; cook and stir 6-8 minutes or until tender. Add beans, rice, cumin and oregano; heat through., Stir in 1 cup cheese; sprinkle with remaining cheese. Remove from heat. Let stand, covered, 5 minutes or until cheese is melted. Sprinkle with cilantro.

Nutrition Facts : Calories 347 calories, Fat 12g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 477mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 8g fiber), Protein 15g protein. Diabetic Exchanges

BLACK BEAN-CORN WONTON CUPS



Black Bean-Corn Wonton Cups image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a stunning appetizer? Then treat your guests to these black bean and corn wonton cups - featuring hints of Asian and Southwest cuisine.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 35m

Yield 36

Number Of Ingredients 8

36 wonton wrappers (3 1/2-inch squares)
2/3 cup Old El Paso™ chunky-style salsa
1/4 cup chopped fresh cilantro
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1 can (15 ounces) whole kernel corn, drained
1 can (15 ounces) Progresso™ black beans, rinsed and drained
1/4 cup plus 2 tablespoons fat-free sour cream

Steps:

  • Heat oven to 350°. Gently fit 1 wonton wrapper into each of 36 small muffin cups, 1 3/4x1 inch. Bake 8 to 10 minutes or until light golden brown. Remove from pan; cool on wire racks.
  • Mix remaining ingredients except sour cream in medium bowl. Just before serving, spoon bean mixture into wonton cups. Top each with 1/2 teaspoon sour cream.

Nutrition Facts : Calories 50, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Appetizer, Sodium 100 mg, Sugar 0 g, TransFat 0 g

BLACK BEAN AND CORN QUESADILLAS



Black Bean and Corn Quesadillas image

My vegetarian husband goes crazy over these every time! They are really cheesy, a little bit spicy, and a little bit sweet. Feel free to play around and add chicken or veggies, if you desire. Don't forget the salsa and sour cream!

Provided by EFasse

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 8

Number Of Ingredients 10

2 teaspoons olive oil
3 tablespoons finely chopped onion
1 (15.5 ounce) can black beans, drained and rinsed
1 (10 ounce) can whole kernel corn, drained
1 tablespoon brown sugar
¼ cup salsa
¼ teaspoon red pepper flakes
2 tablespoons butter, divided
8 (8 inch) flour tortillas
1 ½ cups shredded Monterey Jack cheese, divided

Steps:

  • Heat oil in a large saucepan over medium heat. Stir in onion, and cook until softened, about 2 minutes. Stir in beans and corn, then add sugar, salsa, and pepper flakes; mix well. Cook until heated through, about 3 minutes.
  • Melt 2 teaspoons of the butter in a large skillet over medium heat. Place a tortilla in the skillet, sprinkle evenly with cheese, then top with some of the bean mixture. Place another tortilla on top, cook until golden, then flip and cook on the other side. Melt more butter as needed, and repeat with remaining tortillas and filling.

Nutrition Facts : Calories 363 calories, Carbohydrate 45.6 g, Cholesterol 26.5 mg, Fat 14.5 g, Fiber 6.3 g, Protein 13.9 g, SaturatedFat 7 g, Sodium 732.5 mg, Sugar 3.2 g

BLACK BEAN AND CORN SALSA



Black Bean and Corn Salsa image

This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.

Provided by Erinn Danna

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 8h25m

Yield 16

Number Of Ingredients 15

4 (15 ounce) cans black beans, rinsed and drained
1 yellow bell pepper, diced
1 orange bell pepper, diced
1 green bell pepper, diced
¼ red onion, finely chopped
1 (16 ounce) package frozen corn, thawed
⅔ cup olive oil
2 tablespoons red wine vinegar
2 tablespoons balsamic vinegar
2 tablespoons apple cider vinegar
1 teaspoon salt
1 teaspoon ground cumin
1 tablespoon chopped fresh cilantro
1 tablespoon minced garlic
¼ teaspoon hot sauce, or to taste

Steps:

  • Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.

Nutrition Facts : Calories 115 calories, Carbohydrate 8.2 g, Fat 9.3 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 149.9 mg, Sugar 2 g

BLACK BEAN AND CORN WONTONS WITH 3 CHEESE SWEET PEPPER SAUCE



Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce image

Something a bit different. For healthier version use no-salt-added black beans, no-salt-added salsa, nonfat cottage cheese, light beer, and fat-free mozzarella.

Provided by littleturtle

Categories     One Dish Meal

Time 35m

Yield 2 serving(s)

Number Of Ingredients 15

1/2 cup canned black beans, drained
2 tablespoons salsa
1/4 cup frozen whole kernel corn, thawed
2 1/2 tablespoons green onions, minced
1/4 teaspoon ground cumin
20 fresh or frozen wonton skins, thawed if frozen
3 1/2 ounces jars diced sweet red peppers, drained
1/2 cup cottage cheese
2 1/2 tablespoons beer
2 cloves garlic, minced
1 ounce mozzarella cheese, shredded (1/4 cup)
1 tablespoon parmesan cheese, grated
3 quarts water
vegetable oil cooking spray
fresh cilantro, to garnish

Steps:

  • Mash together beans and salsa; stir in corn, onions and cumin.
  • Place bean mixture evenly in centers of 10 wonton skins.
  • Brush edges of wontons with water, top with remaining skins, and seal by press edges firmly together, pushing out air.
  • Trim edges with a fluted pastry wheel, and cover with a damp towel until ready to cook.
  • Combine red pepper, cottage cheese, beer, and garlic in an electric blender, cover and process until smooth, stopping once to scrape down the sides.
  • Transfer pepper mixture to a saucepan, and add the mozzarella and Parmesan.
  • Cook until cheese is melted, stirring constantly.
  • Remove from heat and keep warm.
  • Bring water to a boil in a Dutch oven.
  • Add wontons, and return to a boil.
  • Reduce heat and simmer 4-5 minutes or until wontons are tender.
  • Remove wontons with a slotted spoon and drain well.
  • Coat a baking sheet with cooking spray, and place wontons on it.
  • Broil 5 1/2" from heat with door partially open for 3-4 minutes or until lighlty browned.
  • Divide wontons and cheese mixture between two plates, and garnish with cilantro if desired.

Nutrition Facts : Calories 464.1, Fat 8.1, SaturatedFat 3.5, Cholesterol 29.5, Sodium 1113.8, Carbohydrate 73.3, Fiber 8.2, Sugar 4.3, Protein 23.9

CORN AND BLACK BEAN QUESADILLAS



Corn and Black Bean Quesadillas image

Quesadillas are a win-win for busy weeknight meals. They come together quick and easy, and are usually a tasty excuse to clean out leftovers from the fridge. In this case, the filling is made with canned black beans from the pantry and leftover corn on the cob.

Provided by Jennifer Perillo

Time 40m

Yield 8 servings

Number Of Ingredients 12

Freshly ground black pepper
Handful of fresh cilantro, chopped
Eight 8-inch round flour tortillas
8 ounces Monterey Jack cheese, shredded
Pico de gallo, to serve, optional
1/4 teaspoon cumin
1 to 2 tablespoons olive oil
1 medium onion, chopped
1 clove garlic, chopped fine
One 15-ounce can black beans, drained and rinsed
1 cup cooked corn kernels (from 1 large ear)
3/4 teaspoon salt

Steps:

  • Heat 1 tablespoon of oil in a 10-inch nonstick skillet. Add the onion and garlic; cook until lightly golden, 1 to 2 minutes. Add the beans, corn and another tablespoon of oil if the pan seems dry. Season with the salt, cumin and pepper, and stir in the cilantro. Let cook over medium-low heat until the beans and corn are heated through, about 5 minutes.
  • Heat a 10-inch cast-iron skillet over medium heat.
  • Meanwhile, arrange the tortillas flat on a counter. Sprinkle 1 1/2 tablespoons of cheese on one half of each tortilla. Spoon 2 tablespoons of the bean-corn mixture over the cheese. Top with another 1 1/2 tablespoons of cheese. Fold the filled tortillas into half-moons.
  • Place 2 quesadillas in the skillet. Cook until golden on the bottom and the cheese has started to melt, 2 to 3 minutes. Use a spatula to flip the quesadillas, and cook until golden on the other side, 2 to 3 more minutes,. Repeat with the remaining quesadillas.
  • Serve topped with pico de gallo if desired.
  • Easy Swap In: We usually make the filling with leftover grilled or roasted corn, but frozen corn works great too. Don't thaw the corn-just add the frozen kernels to the pan with the black beans and allow 1 to 2 extra minutes for them to heat through.

BLACK BEAN AND CORN WONTON CUPS



Black Bean and Corn Wonton Cups image

With hints of Asian and Southwest cuisine, this stunning appetizer is sure to draw raves from party guests.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 35m

Yield 36

Number Of Ingredients 9

36 wonton skins
2/3 cup Old El Paso™ Thick 'n Chunky salsa
1/4 cup chopped fresh cilantro
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1 can (15.25 ounces) whole kernel corn, drained
1 can (15 oz) Progresso™ black beans, drained, rinsed
1/4 cup sour cream
Cilantro sprigs, if desired

Steps:

  • Heat oven to 350°F. Gently fit 1 wonton skin into each of 36 small muffin cups, 1 3/4x1 inch, pressing against bottom and side. Bake 8 to 10 minutes or until light golden brown. Remove from pan; cool on wire rack.
  • Mix remaining ingredients except sour cream and cilantro sprigs. Just before serving, spoon bean mixture into wonton cups. Top each with 1/2 teaspoon sour cream. Garnish each with cilantro sprig.

Nutrition Facts : Calories 55, Carbohydrate 10 g, Cholesterol 5 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 90 mg

WONTONS WITH SWEET-SOUR SAUCE



Wontons with Sweet-Sour Sauce image

This super-simple finger food makes an awesome appetizer and is perfect for potlucks. I serve these crispy pork rolls with sweet-and-sour sauce, and they disappear in a hurry - folks can't seem to get enough of them. -Korrin Grigg, Neenah, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 1h10m

Yield about 8-1/2 dozen (2-1/2 cups sauce).

Number Of Ingredients 15

1 can (14 ounces) pineapple tidbits
1/2 cup packed brown sugar
1 tablespoon cornstarch
1/3 cup cider vinegar
1 tablespoon reduced-sodium soy sauce
1/2 cup chopped green pepper
1/2 pound ground pork
2 cups finely shredded cabbage
3/4 cup finely chopped canned bean sprouts
1 small onion, finely chopped
2 eggs, lightly beaten
1/2 teaspoon salt
1/4 teaspoon pepper
2 packages (12 ounces each) wonton wrappers
Oil for deep-fat frying

Steps:

  • Drain pineapple, reserving juice. Set pineapple aside. , In a large saucepan, combine brown sugar and cornstarch; gradually stir in pineapple juice, vinegar and soy sauce until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in green pepper and pineapple. Cover and simmer for 5 minutes; set aside and keep warm. , In a large bowl, combine pork, cabbage, sprouts, onion, eggs, salt and pepper. Place about 1 tablespoonful in the center of a wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Moisten edges with water; fold opposite corners together over filling and press to seal. Repeat., In an electric skillet, heat 1 in. of oil to 375°. Fry wontons for 2-1/2 minutes or until golden brown, turning once. Drain on paper towels. Serve with sauce

Nutrition Facts :

BLACK BEAN AND CORN SALSA RECIPE



Black Bean and Corn Salsa Recipe image

This easy Black Bean and Corn Salsa is full of flavor and can be made in less than 10 minutes! This homemade salsa is made with black beans, corn, red onion, cilantro, peppers, RoTel and more.

Provided by Camille Beckstrand

Categories     Appetizer     Side Dish

Time 10m

Number Of Ingredients 12

15 ounces corn (1 can, drained)
15.25 ounces black beans (1 can, rinsed and drained)
10 ounces Rotel diced tomatoes and green chiles (1 can)
1 bunch cilantro (minced)
1 red onion (minced)
3 green onions (diced)
1 red bell pepper (diced)
2 Tablespoons lime juice
½ teaspoon minced garlic
1 jalapeno pepper (seeded and minced)
cumin to taste
13 ounces whole grain tortilla chips (1 bag)

Steps:

  • In a large mixing bowl, combine all ingredients until fully incorporated.
  • Store in the refrigerator until serving.
  • Serve with tortilla chips.

Nutrition Facts : Calories 142 kcal, Carbohydrate 28 g, Protein 7 g, Fat 1 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 7 g, Sugar 5 g, ServingSize 1 serving

HOT BLACK BEAN AND SWEET CORN DIP



Hot Black Bean and Sweet Corn Dip image

Make and share this Hot Black Bean and Sweet Corn Dip recipe from Food.com.

Provided by jokutman

Categories     < 30 Mins

Time 30m

Yield 10 serving(s)

Number Of Ingredients 7

1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, drained and rinsed
1 (16 ounce) jar salsa
1 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon cumin
1 (8 ounce) package cream cheese, cut into small cubes

Steps:

  • combine corn,beans,salsa,and spices.
  • stir in cubes of cream cheese
  • bake 350 degrees for 25 minutes.
  • (DO NOT STIR).
  • Serve with tortilla chips.

Nutrition Facts : Calories 168, Fat 8.5, SaturatedFat 4.5, Cholesterol 25, Sodium 493.1, Carbohydrate 19.6, Fiber 4.4, Sugar 3.2, Protein 6

More about "black bean and corn wontons with 3 cheese sweet pepper sauce recipes"

10 BEST BLACK BEAN AND CORN STUFFED PEPPERS RECIPES
10-best-black-bean-and-corn-stuffed-peppers image
2022-06-19 sweet onion, corn, serrano pepper, fire roasted tomatoes, garlic cloves and 10 more Chicken Fajita Stuffed Peppers The Leaf tomatoes with green chilies, black beans, cumin, chicken, canola oil and 12 more
From yummly.com


BEST STUFFED PEPPERS WITH BLACK BEANS AND CORN RECIPE …
best-stuffed-peppers-with-black-beans-and-corn image
2015-07-20 Preheat oven to 350 degrees F. In a large pot of simmering water, steam peppers until tender, 5 to 7 minutes, then drain and let cool. Once cool, halve and arrange in a large glass baking dish.
From delish.com


COTTAGE CHEESE AND BLACK BEANS RECIPES (15) - SUPERCOOK
It uses corn, pork chops, bell pepper, chili powder, lime, bacon, egg, cayenne, cilantro, butter, cottage cheese, black beans, bread crumbs, garlic Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce
From supercook.com


CHIPOTLE "CHEDDAR" SWEET POTATO NACHOS WITH BLACK BEAN & CORN …
½ tsp black pepper ¼ tsp sea salt ... To assemble nachos. 4. Make the cheddar sauce by adding the chipotle cheese block and 1-2 Tbsp of water to a bowl and whisk until smooth (you can also use a high-powered blender). 5. If the sauce is too dry, add 1-2 more Tbsp of water until desired consistency (you’ll want a thicker sauce, not too runny). 6. Make the black bean and corn …
From nutsforcheese.com


MEXICAN STREET CORN BLACK BEAN CHICKEN BAKE - JULIA'S ALBUM
2018-05-16 Preheat oven to 375 F. Add chicken breasts to the baking dish: Season the chicken with salt and chili powder: Top the chicken with corn kernels: Then, top the chicken with black beans: Finally, add Cotija cheese on top: Bake at 375 F in the preheated oven for about 20-25 minutes until the chicken is completely cooked through. Remove from the oven.
From juliasalbum.com


CHEESY CORN-AND-BLACK-BEAN QUESADILLAS RECIPE | MYRECIPES
In same skillet, warm oil. Add onion and jalapeño and sauté for 2 minutes. Add garlic and sauté 1 minute longer. Stir mixture into bowl with beans and corn. Let mixture cool to room temperature, about 10 minutes. Step 3. When cool, stir in cheese …
From myrecipes.com


BLACK BEAN AND CORN WONTONS WITH 3 CHEESE SWEET PEPPER SAUCE
Yam/sweet potato etc. Categories All Categories < 15 mins < 30 mins < 4 hours < 60 mins 5 ingredients or less African American Appetizers Apples Asian Bananas Bar cookies Beans Beef Beef roast Beef steaks
From champsdiet.com


RECIPEDB - COSYLAB.IIITD.EDU.IN
By cooking processes, top 50 recipes similar to: Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce
From cosylab.iiitd.edu.in


10 BEST SWEET CREAM CHEESE WONTONS RECIPES - YUMMLY
2022-06-12 Sweet Potato Carrot Cake with Cream Cheese Vanilla Bean Frosting KitchenAid. vanilla bean, cinnamon, cream cheese, sugar, allspice, vegetable oil and 14 more. Guided.
From yummly.com


BLACK BEAN AND CORN WONTONS WITH 3 CHEESE SWEET …
Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce. Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce. Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.com


CORN AND BLACK BEAN WONTONS RECIPE – THE BEST FREE COOKING …
Type: Jack-O-Lantern Cupcakes Free Cooking Recipe - Halloween Check out the travel channel! Ingredients / Directions Directions: * 1 pk Yellow cake mix * 1 1/2 ts Pumpkin pie spice * 1 c Buttermilk * 1 c Pumpkin * 2 Eggs Frosting * 3 tb Margarine; softened * [ read more] Tag : Cake
From cookingrecipedb.com


BLACK BEAN AND CORN QUESADILLAS - TASTES BETTER FROM SCRATCH
2020-05-12 Add black beans, corn, salsa, brown sugar, cumin and chili powder and stir to combine. Reduce heat. 3. Assemble: Heat another large skillet. Place one tortilla in the skillet and sprinkle cheese, followed by a heaping scoop of black bean and corn mixture and spread into an even layer. Top with another sprinkle of cheese. 3.
From tastesbetterfromscratch.com


BLACK BEAN AND CORN SALSA WITH THREE PEPPERS!
2017-05-02 There are so many ways to make Black Bean and Corn Salsa, but today I’m sharing my favorite - a 3 pepper version. In addition to the black beans, corn, onion, and tomatoes you see in a regular salsa, I’ve thrown in 3 peppers. My recipe used the traditional jalapeño, but also fire roasted green chiles, and sweet cherry peppers. I love the ...
From majhofftakesawife.com


CHEESY SWEET PEPPERS AND CORN RECIPE - EATINGWELL
Step 1. Lightly coat an unheated 3- or 3 1/2-quart slow cooker with cooking spray (see Tip). Add corn, sweet peppers, green onions and the water to cooker. Advertisement. Step 2. Cover and cook on low-heat setting for 3 hours or on high-heat setting for 1 1/2 hours. Step 3.
From eatingwell.com


BLACK BEAN AND CORN WONTONS WITH 3 CHEESE SWEET PEPPER SAUCE
Black bean and corn wontons with 3 cheese sweet pepper sauce is the best recipe for foodies. It will take approx 35 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make black bean and corn wontons with 3 cheese sweet pepper sauce at your home.
From webetutorial.com


BLACK BEAN AND CORN WONTONS WITH 3 CHEESE SWEET PEPPER SAUCE
The recipe Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce is ready in about 35 minutes and is definitely a spectacular gluten free option for lovers of Chinese food. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 219 calories, 18g of protein, and 10g of fat each. Only ...
From fooddiez.com


BLACK BEAN, CORN, AND SWEET POTATO QUESADILLA - HISPANIC FOOD …
2022-03-07 Preheat oven to 375 degrees F. Chop the Potatoes. Peel and chop the sweet potato into small cubes. Season the Potatoes. Toss sweet potato cubes with olive oil and taco seasoning in a mixing bowl. Bake the Potatoes. Place sweet potato on a parchment paper-lined baking sheet in a single layer.
From hispanicfoodnetwork.com


CHIPOTLE BLACK BEAN & CORN STUFFED PEPPERS - THE WHOLESOME DISH
2014-06-11 Lay the peppers cut side up in a baking dish. In a small bowl, add half of the black beans. Mash the beans with a fork or a potato masher. The beans don’t need to be smooth, just broken up. Set aside. Remove one chipotle chili pepper from the can and finely chop it. In a large bowl, add the chopped chili pepper, 1 teaspoon of the adobo sauce ...
From thewholesomedish.com


BLACK BEAN AND CORN WONTONS | DELICIOUS VEGAN RECIPES, VEGAN …
GreenLiteBites was offline for about a year, and I’m currently in the process of rebuilding and reposting old recipes. Feel free to contact me to let me know what recipe you were searching for, and I’ll do my best to get it online...Read More. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.ca


BLACK BEAN AND CORN WONTONS WITH 3 CHEESE SWEET PEPPER SAUCE
Directions. Mash together beans and salsa; stir in corn, onions and cumin. Place bean mixture evenly in centers of 10 wonton skins. Brush edges of wontons with water, top with remaining skins, and seal by press edges firmly together, pushing out air.
From plain.recipes


BLACK BEAN AND CORN SALSA RECIPE (ONLY 3 SIMPLE STEPS) - MOMSDISH
2021-09-04 Dice the Veggies: Using a sharp knife, dice all the veggies into similar-sized pieces, slice the cherry tomatoes into halves, and remove the corn kernels from the cob. Place all the ingredients into a large bowl. Season & Serve: Add the olive oil, lime juice, cilantro, and pressed garlic. Season to taste with salt and pepper.
From momsdish.com


BLACK BEAN AND CORN SALSA - SPEND WITH PENNIES
How to Make Black Bean and Corn Salsa. This salsa dip is delicioso and it’s ready in 1-2-3! Drain beans and corn, or if using frozen defrost first. Place all of the ingredients (per recipe below) in a large bowl. Mix well and refrigerate for an hour before serving.
From spendwithpennies.com


CREAM CHEESE WONTONS SWEET : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. ... Vegetarian Stuffed Jalapeno Pepper Recipes Stuffed Peppers Vegetarian Recipes Keto Diet As A Vegetarian Quick Cooking. Chili Relleno Casserole Recipe Bisquick Bisquick Casserole Recipes Breakfast Bisquick Impossible Turkey Pie Recipes Leftover Turkey Recipes With Bisquick Chicken …
From recipeschoice.com


BLACK BEANS, CORN AND CHEESE ON SWEET POTATO RECIPE
Mash potatoes with fork. Divide into 6, 1 cup servings. 3. Open beans and corn, drain. Rinse beans throughly. 4. Top sweet potatos with 1/3 cup beans, 1/3 cup corn, and very lightly sprinkle with cheese. Also works good when placed in baking dish and broiled for a few minutes to melt cheese. Recipe submitted by SparkPeople user BAGHEERA47.
From recipes.sparkpeople.com


BLACK BEAN AND CORN WONTONS - GREENLITEBITES
2008-02-04 Preheat the oven to 35o degrees. Make the Spicy Black Beans and Zucchini according to the recipe adding the can of corn with the beans and salsa. Scoop about a tablespoon of the bean mixture into the center of a wonton. Dip your finger in a bit of water and moisten the edges of the wrapper (the whole perimeter).
From greenlitebites.com


BLACK BEAN QUESADILLAS WITH PEPPER JACK CHEESE - THE PICKY EATER
2021-04-30 Step 1: Heat a pot or a large skillet over medium heat. Add the oil, onion, bell pepper, poblano pepper, corn, jalapeño and garlic. Saute until cooked through – about 5 minutes. Step 2: While the veggies are cooking, heat the refried beans in a small pot, add taco seasoning to flavor the beans (to taste).
From pickyeaterblog.com


BLACK BEAN AND CORN SOUP - SIMPLY SCRATCH
2013-10-16 Set it off to the side. In a 4 to 5 quart Dutch oven; heat a tablespoon of olive oil over medium-low heat. Add the celery, onion and garlic and saute until they're just starting to soften. Add the cumin, chipotle powder, smoked paprika and black pepper - about 1/4 teaspoon. Stir and cook for another minute or two.
From simplyscratch.com


BLACK BEAN, CORN, SWEET POTATO STUFFED BELL PEPPERS
2016-07-07 Once tender, drain water from sweet potatoes and place into bowl with onion mixture. Gently stir in black beans, corn, chili powder, cumin, smoked paprika, cilantro and salt and pepper. Arrange bell peppers in large baking pan and stuff with a heaping 1/2 cup of the mixture. Cover with foil and bake for 20-30 minutes until peppers are tender.
From sarasullivan.com


BLACK BEAN AND CORN WONTONS - RECIPELINK.COM
Recipe: Bruschetta with Roasted Peppers and Goat Cheese : Betsy at Recipelink.com - 11-27-2005 : 31: Recipe: Italian Cream Cake (Three layers with Cream Cheese Pecan Frosting) Betsy at Recipelink.com - 11-27-2005 : 32: Recipe: Italian Love Cake (using cake mix, ricotta cheese, and Cool Whip frosting) Betsy at Recipelink.com - 11-27-2005 : 33
From recipelink.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #for-1-or-2     #healthy     #lunch     #main-dish     #beans     #eggs-dairy     #vegetables     #american     #asian     #chinese     #mexican     #oven     #easy     #dinner-party     #fall     #low-fat     #spring     #vegetarian     #winter     #cheese     #broil     #food-processor-blender     #stove-top     #dietary     #one-dish-meal     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #black-beans     #egg-free     #healthy-2     #free-of-something     #low-in-something     #peppers     #equipment     #small-appliance     #number-of-servings     #presentation     #served-hot

Related Search