Black Bean And Rice Confetti Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN AND RICE CONFETTI SALAD



Black Bean and Rice Confetti Salad image

This is a super yummy recipe that intrigues your taste buds with a variety of flavors which come together even better the next day. I've tweaked this recipe a bit each time I've made it. Alternatives include swapping orange juice for lime juice or green onions for red.

Provided by ButterflyVioletta

Categories     Black Beans

Time 35m

Yield 12 serving(s)

Number Of Ingredients 14

2 (14 1/2 ounce) cans chicken broth
1/2 cup water
1 (1 lb) package long-grain rice (2 cups uncooked)
3 bay leaves
2 (15 ounce) cans black beans, drained, rinsed
2 red bell peppers, diced
1 medium red onion, diced
1 bunch fresh cilantro, chopped
1/2 cup olive oil
6 tablespoons lime juice
3 tablespoons red wine vinegar
3 teaspoons ground cumin
1 teaspoon chili powder
1 teaspoon salt

Steps:

  • Bring chicken broth and water to boil in heavy large saucepan.
  • Add rice and bay leaves.
  • Bring to boil.
  • Reduce heat to low, cover and cook until liquid is absorbed, about 20 minutes.
  • Transfer rice to large bowl and fluff with fork. (If you have time, chill cooked rice overnight).
  • Mix in black beans, peppers, red onion, chopped cilantro, oil, lime juice, vinegar, cumin and chili powder.
  • Season salad to taste with salt and pepper.
  • Cover and refrigerate. Serve chilled.

Nutrition Facts : Calories 337, Fat 10.3, SaturatedFat 1.6, Sodium 432.4, Carbohydrate 50.5, Fiber 7.4, Sugar 1.7, Protein 10.9

CONFETTI BEAN AND RICE SALAD



Confetti Bean and Rice Salad image

This salad, incorporating healthful beans, brown rice and crunchy veggies, is so pretty and tasty. I have called for pre-cooked brown rice and not taken it into account in the cooking time of this recipe.

Provided by evelynathens

Categories     < 60 Mins

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 15

1/2 cup olive oil or 1/2 cup salad oil
3 tablespoons white vinegar
1 tablespoon prepared mustard or 1 tablespoon Dijon mustard
1 teaspoon sugar
1/2 teaspoon salt
1 teaspoon dried onion, minced (or 1/2 teaspoon if using granules)
1/4 teaspoon dried garlic granules (or 1 small clove, very finely chopped)
1 (15 ounce) can red kidney beans, drained
2 cups brown rice, precooked
1 cup cherry tomatoes or 1 cup grape tomatoes
1 cup parsley or 1 cup cilantro, finely chopped
1/2 cup carrot, chopped into size of kidney beans
1/2 cup yellow bell peppers or 1/2 cup orange bell pepper, chopped into size of kidney beans
1/2 cup cheddar cheese, cut into cubes size of kidney beans
1/3 cup red onion, finely chopped

Steps:

  • Whisk all dressing ingredients together. Set aside.
  • Combine all salad ingredients and toss in vinaigrette. Taste and adjust seasoning, adding more salt and vinegar, if you feel it necessary.
  • Allow salad to marinate in refrigerator for 1/2 an hour before serving. Toss again before serving.

Nutrition Facts : Calories 464.8, Fat 21.3, SaturatedFat 3.9, Cholesterol 7.4, Sodium 1264.1, Carbohydrate 56.2, Fiber 9.4, Sugar 3.2, Protein 14.7

More about "black bean and rice confetti salad recipes"

CONFETTI RICE AND BEAN SALAD RECIPE | MEL'S KITCHEN CAFE

From melskitchencafe.com
4.5/5 (31)
Total Time 2 hrs 15 mins
Category Salad
Published Sep 5, 2011


UTAH BOUNTIFUL BASKETS RECIPES: CONFETTI RICE AND BEAN SALAD
Wednesday, March 25, 2015 Confetti Rice and Bean Salad This chilled rice and bean salad is chock full of good protein and veggies, and it's gluten free! The dressing has a great tangy …
From utahbountifulbasketsrecipes.blogspot.com


FAMILY, FOOD, AND FUN: CONFETTI RICE AND BEAN SALAD
Aug 31, 2012 Salad: 3 cups cooked rice, cooled to room temperature (see note) 1 (15 oz) can kidney beans, rinsed and drained 1 (15 oz) can black beans, rinsed and drained 1-1/2 cups …
From rebekahsfamilyfoodandfun.blogspot.com


WHITE BEAN, FETA AND QUICK-PICKLED CELERY SALAD RECIPE
Jun 3, 2025 Here, celery is quickly pickled with red onion to create a sweet-and-sour foundation for this hearty cannellini bean salad. The cumin seeds are optional, but they add a deeply …
From cooking.nytimes.com


20+ DELICIOUS SALAD RECIPES TO MAKE FOR DINNER - EATINGWELL
Jun 17, 2025 These healthy and filling salad recipes, like high-protein bean salads and chopped power salads, are perfect for dinner time.
From eatingwell.com


BLACK BEAN RICE BOWL WITH CILANTRO LIME VINAIGRETTE
Jun 23, 2025 This Black Bean Rice Bowl with Cilantro Lime Vinaigrette is all about bright flavors and simple ingredients. Grab some rice, black beans, whatever fresh toppings you like, and a …
From tastylicious.com


CONFETTI BLACK BEANS AND RICE - YUMBINI
Oct 27, 2022 Confetti Black Beans and Rice Easy, vegan and serve cold or hot! Can be a salad, side or main course. 1 3.5 oz pkg Yumbini Smoky Chipotle Black Beans and Rice1/2 large …
From yumbini.com


CONFETTI RICE AND BEAN SALAD - SPEND SMART EAT SMART
1 can (15 ounces) black beans (drained and rinsed) 1/4 cup lime juice 1/4 cup oil (canola, vegetable, or olive) 1/2 teaspoon salt 1/2 teaspoon ground black pepper Instructions 1 Cook rice according to package directions and let cool. 2 Wash …
From spendsmart.extension.iastate.edu


BLACK BEAN AND RICE SALAD WITH CHILE-LIME VINAIGRETTE …
Jun 3, 2021 Great as a side dish or main course. Just a few simple ingredients—black beans, brown rice, red pepper, red onion, and cilantro—with a dressing of fresh chile-lime vinaigrette that gives the whole dish a nice little pop.
From lakeislepress.com


CONFETTI BEAN AND RICE SALAD RECIPE - CHEF'S RESOURCE …
Confetti Bean and Rice Salad Recipe This vibrant and nutritious salad is a perfect combination of healthful beans, brown rice, and crunchy vegetables, making it an excellent addition to any meal or gathering. The recipe is surprisingly quick to …
From chefsresource.com


CONFETTI SALAD – BLACK BEAN SALAD - HOME GARDEN JOY
May 22, 2023 I made this black bean salad last night and it was a hit! I dubbed it “Confetti Salad” because of all of the beautiful colors. The black beans, corn, pepper, onion, and tomatoes made a hearty, filling meal. By using no-salt …
From homegardenjoy.com


BLACK BEAN AND RICE CONFETTI SALAD RECIPE - RECIPEOFHEALTH
Get full Black Bean and Rice Confetti Salad Recipe ingredients, how-to directions, calories and nutrition review. Rate this Black Bean and Rice Confetti Salad recipe with 2 (14 1/2 oz) cans …
From recipeofhealth.com


BLACK BEAN AND RICE CONFETTI SALAD - SNAPCALORIE.COM
Bursting with vibrant colors and fresh flavors, this Black Bean and Rice Confetti Salad is a quick, healthy dish that's perfect for any occasion. Packed with protein-rich black beans, tender rice, …
From snapcalorie.com


BLACK BEAN CONFETTI SALAD - SMITTEN KITCHEN
Apr 23, 2007 This black bean confetti salad checks all the boxes — fresh, crunchy, colorful and basically a perfect dinner with baked tortilla chips, and the leftovers make great work lunches.
From smittenkitchen.com


CONFETTI RICE AND BEAN SALAD RECIPE | SAY MMM
Recipe, grocery list, and nutrition info for Confetti Rice and Bean Salad. The other day I dropped by my neighbor's house to deliver a little cake I had made for their one-year old's birthday and …
From saymmm.com


BLACK BEAN AND RICE SALAD RECIPE - CHEF'S RESOURCE RECIPES
Discover how to make a delicious Black Bean and Rice Salad Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. Get the …
From chefsresource.com


CONFETTI RICE SALAD RECIPE - MAKING LIFE DELICIOUS
Mar 10, 2006 Recipe for confetti rice salad with peppers, pimientos, corn, black beans, carrots, almonds, and cilantro. Gluten-free and sugar-free.
From andreasrecipes.com


CONFETTI BEAN AND RICE SALAD RECIPES
Mix in black beans, peppers, red onion, chopped cilantro, oil, lime juice, vinegar, cumin and chili powder. Season salad to taste with salt and pepper. Cover and refrigerate. Serve chilled. …
From tfrecipes.com


COLORFUL CONFETTI BEAN SALAD WITH RICE | SUCCESS® RICE
Try this Confetti Beans and Rice with Chicken for a protein-packed lunch. With brown rice, black beans, corn and tangy dressing.
From successrice.com


BEST BLACK BEAN & CORN SALAD RECIPE - HOW TO MAKE BLACK BEAN
3 days ago This easy black bean and corn salad, full of fresh summer produce and a zippy dressing, is great as a side, dip, or taco topping.
From delish.com


BLACK BEAN AND RICE CONFETTI SALAD RECIPES
Transfer rice to large bowl and fluff with fork. (If you have time, chill cooked rice overnight). Mix in black beans, peppers, red onion, chopped cilantro, oil, lime juice, vinegar, cumin and chili …
From tfrecipes.com


CORN AND BLACK BEAN SALAD RECIPE (15 MINUTES, NO-COOK)
Jun 3, 2025 In this corn and black bean salad, fresh sweet corn is enjoyed raw, along with tender black beans, fresh greens, and a creamy, tangy lime dressing. The no-cook recipe …
From simplyrecipes.com


CONFETTI RICE SALAD RECIPE - A COLORFUL AND FLAVORFUL DISH FROM SPAIN
Try this delicious Confetti Rice Salad Recipe from Spain, made with long-grain white rice, black beans, and a variety of peppers seasoned with cumin and coriander. Topped with a savory …
From excitedfood.com


RICE SALAD WITH GREENS AND BEANS RECIPE - THE WASHINGTON POST
Jun 6, 2025 This riff on an Italian-style rice salad combines Carnaroli or Arborio rice (typically used for risotto) with arugula, white beans and vegetables pulsed in a food processor so …
From washingtonpost.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #salads     #beans     #black-beans

Related Search