Black Bean Burgers With Tomato Lime Mayo Recipes

BLACK BEAN BURGERS WITH TOMATO-LIME MAYO

Black Bean Burgers with Tomato-Lime Mayo image

Provided by Amanda Freitag

Time 1h25m

Yield 6 servings

Number Of Ingredients 18

Ingredients

Two 15-ounce cans black beans, drained and rinsed
3/4 cup panko breadcrumbs
3 tablespoons freshly squeezed lemon juice
1 teaspoon dried oregano
1 to 2 tablespoons kosher salt
1 teaspoon freshly ground black pepper
3 to 4 large cloves garlic, minced
2 eggs, beaten with a pinch of salt
1 small red onion, finely chopped
4 tablespoons extra-virgin olive oil
6 sesame seed potato buns
Serving suggestions: bibb lettuce, tomato slices, bread and butter pickles and pickled jalapenos
1 cup mayonnaise
2 tablespoons sundried tomato puree or paste
1 teaspoon freshly ground black pepper
Pinch kosher salt
1 clove garlic, minced
Juice of 1 lime

Steps:

For the burgers: Add the beans to a large bowl with the breadcrumbs, lemon juice, oregano, salt, pepper, garlic, eggs, onions and 2 tablespoons of olive oil. Mash with a fork or your hands until the mixture is homogeneous. Portion into 6 patties and refrigerate for 1 hour.
For the mayo: In a small bowl, mix the mayonnaise, sundried tomato puree, pepper, salt, garlic and lime juice.
Heat a medium non-stick pan over medium-high heat and add the remaining 2 tablespoons olive oil. Cook the burgers until golden brown, 3 to 4 minutes per side. Slather each side of the bun with mayo, then top the bottom bun with the lettuce, burger, tomatoes, pickles, pickled jalapenos, another lettuce slice and top with the top bun.

BLACK BEAN VEGGIE BURGERS WITH GREEK MAYO

Black Bean Veggie Burgers with Greek Mayo image

Provided by Amanda Freitag

Categories main-dish

Time 1h25m

Yield 6 servings

Number Of Ingredients 18

Ingredients

Two 15-ounce cans black beans, drained and rinsed
1/2 cup panko breadcrumbs
3 tablespoons freshly squeezed lemon juice
2 teaspoons dried oregano
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
3 to 4 large cloves garlic, minced
2 eggs, beaten
1 small onion, finely chopped
2 tablespoons extra-virgin olive oil
6 whole-grain hamburger buns
Serving suggestions: lettuce, tomato slices and red onion slices
1 cup mayonnaise
2 teaspoons dried oregano
1 teaspoon freshly ground black pepper
1/2 teaspoon kosher salt
2 cloves garlic, grated
Juice of 1 lemon

Steps:

For the burgers: Add the beans to a large bowl with the breadcrumbs, lemon juice, oregano, salt, pepper, garlic, eggs and onions. Mash with a fork or your hands until the mixture is homogeneous. Portion into 6 patties and refrigerate for 1 hour.
For the mayo: In a small bowl, mix the mayonnaise, oregano, pepper, salt, garlic and lemon juice.
Heat a medium pan over medium-high heat and add the olive oil. Cook the burgers until golden brown, 3 to 4 minutes per side. Place each burger on a bun, and top with lettuce, tomatoes, onions and some Greek mayo to serve.

HOMEMADE BLACK BEAN VEGGIE BURGERS

Homemade Black Bean Veggie Burgers image

You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.

Provided by LAURENMU

Categories Main Dish Recipes Burger Recipes Veggie

Time 35m

Yield 4

Number Of Ingredients 9

Ingredients

1 (16 ounce) can black beans, drained and rinsed
½ green bell pepper, cut into 2 inch pieces
½ onion, cut into wedges
3 cloves garlic, peeled
1 egg
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon Thai chili sauce or hot sauce
½ cup bread crumbs

Steps:

If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
In a medium bowl, mash black beans with a fork until thick and pasty.
In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.

Nutrition Facts : Calories 198.4 calories, Carbohydrate 33.1 g, Cholesterol 46.5 mg, Fat 3 g, Fiber 9.8 g, Protein 11.2 g, SaturatedFat 0.7 g, Sodium 607.3 mg, Sugar 2.1 g

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