CONFETTI BEAN SOUP MIX
With its colorful variety of beans and delicious flavor, this soup is tempting. I like to give it to friends each Christmas. -Rebecca Lambert, Staunton, Virginia
Provided by Taste of Home
Categories Lunch
Time 1h45m
Yield 9 servings (2-1/4 quarts) per batch.
Number Of Ingredients 13
Steps:
- Combine beans and peas; place 3 cups in each of four large resealable plastic bags or glass jars. Set aside. , In each of four snack-size resealable plastic bags, place three bouillon cubes, 3 tablespoons chives, 1 teaspoon savory, 1/2 teaspoon cumin, 1/2 teaspoon pepper and one bay leaf. Seal bags. Yield: 4 batches., To prepare soup: Place contents of one bag of beans in a Dutch oven; add 7 cups water. Bring to a boil; boil 2 minutes. Remove from heat; cover and let stand for 1 hour. , Drain beans and discard liquid. Add remaining water and contents of one seasoning bag. Bring to a boil. Reduce heat; cover and simmer, stirring occasionally, until beans are tender, about 1 hour., Add tomatoes, salt and, if desired, pepper sauce. Simmer, uncovered, for 20 minutes. Discard bay leaf.
Nutrition Facts : Calories 230 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 477mg sodium, Carbohydrate 43g carbohydrate (6g sugars, Fiber 14g fiber), Protein 15g protein.
CONTEST-WINNING BLACK BEAN SOUP
Black bean soup recipes are among my favorite because they're light and it most of the time don't contain meat. For this recipe, you could add lean beef or chicken for a variation. -Angee Owens, Lufkin, Texas
Provided by Taste of Home
Time 45m
Yield 8 servings (2 quarts).
Number Of Ingredients 17
Steps:
- In a small bowl, mash 1 can black beans; set aside. In a large saucepan, saute the celery, onion, red pepper and jalapeno in oil until tender. Add garlic; cook 1 minute longer. , Stir in the broth, tomatoes, cumin, coriander, hot sauce, pepper, bay leaf, mashed black beans and remaining whole beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Discard bay leaf. Stir in lime juice. Garnish each serving with 1 tablespoon sour cream and 1-1/2 teaspoons green onion.
Nutrition Facts : Calories 222 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 779mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges
QUICK BLACK BEAN SOUP
Quick and easy black bean soup. Substitute vegetable broth for chicken broth and omit sour cream to make vegetarian.
Provided by Jenny Wells
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Drain some of the liquid from 2 cans black beans.
- Put 2 cans black beans, diced tomatoes with green chile peppers, 1 cup chicken broth, cumin, salt, black pepper, and cayenne pepper into a blender and blend until smooth; pour into a saucepan and add remaining chicken broth and 1 can black beans. Place saucepan over medium heat, bring mixture to a simmer, and cook for 15 minutes.
- Put 1/2 cup hot rice into each of 6 bowls. Ladle soup over rice and top with 1 tablespoon sour cream.
Nutrition Facts : Calories 351.2 calories, Carbohydrate 61.8 g, Cholesterol 9.9 mg, Fat 4.4 g, Fiber 15.9 g, Protein 16.7 g, SaturatedFat 2.1 g, Sodium 2176.5 mg, Sugar 0.8 g
BLACK BEAN BREAKFAST TOSTADAS
These simple black bean breakfast tostadas are fresh, full of flavor, and ready to eat in just minutes.
Provided by Soup Loving Nicole
Categories Tostadas
Time 9m
Yield 4
Number Of Ingredients 9
Steps:
- Divide tostada shells between 4 plates.
- Combine back beans, avocado, and lime juice in a bowl. Gently stir to combine. Divide mixture between tostada shells. Top each tostada with a slice of cheese.
- Heat oil in a small skillet over medium-high heat. Crack an egg into the hot oil. Cook for 2 minutes. Flip and cook until set, 2 minutes more. Transfer egg to the top of one of the prepared tostada shells. Repeat with remaining eggs.
- Top each egg with salsa. Season with salt and pepper to taste. Serve immediately.
Nutrition Facts : Calories 392.4 calories, Carbohydrate 31.4 g, Cholesterol 201.2 mg, Fat 23 g, Fiber 11.5 g, Protein 17.8 g, SaturatedFat 6.3 g, Sodium 716.9 mg
BLACK BEAN CONFETTI CHILI (VEGETARIAN)
From The One-Dish Vegetarian by Maria Robbins. I made this for Christmas Eve, and it was enjoyed by the family
Provided by Prose
Categories Black Beans
Time 50m
Yield 10 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in a large, heavy pot over medium heat. Add the onions and garlic and cook, stirring for a few minutes, until the onions have wilted. Add the bell peppers, jalapeno, chili powder, and cumin, and cook, stirring, for 3-5 minutes longer, until the peppers have softened.
- Add the stock or water, bulgur (if using), grated chocolate, tomatoes, and beans. Bring to a boil, lower heat, and simmer gently for 25 minutes. Add the corn (and TVP, if using), stir, and cook 5 minutes longer.
- Serve with chopped red onion for garnish.
Nutrition Facts : Calories 330.1, Fat 6.4, SaturatedFat 1.7, Sodium 45.8, Carbohydrate 57.7, Fiber 18.1, Sugar 6.6, Protein 16.6
More about "black bean confetti soup recipes"
MAKE IT NOW, GIVE IT LATER: CONFETTI BEAN SOUP
From christmas.organizedhome.com
Estimated Reading Time 2 mins
FIFTEEN MINUTE BLACK BEAN SOUP - SLENDER KITCHEN
From slenderkitchen.com
BLACK BEAN SOUP - ONCE UPON A CHEF
From onceuponachef.com
THE BEST BLACK BEAN SOUP - MAY I HAVE THAT RECIPE?
From mayihavethatrecipe.com
BLACK BEAN SOUP RECIPES | ALLRECIPES
From allrecipes.com
EASY BLACK BEAN SOUP {ONLY ONE POT!} | THE RECIPE CRITIC
From therecipecritic.com
BLACK BEAN CONFETTI SALAD RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
10 BEST BLACK BEAN SOUP WITH CANNED BEANS RECIPES
From yummly.com
CREAMY BLACK BEAN SOUP - BRAZILIAN KITCHEN ABROAD
From braziliankitchenabroad.com
BLACK BEAN CONFETTI SOUP RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
Servings 4Calories 212 per servingCategory Appetizers
EASY BLACK BEAN SOUP - AVERIE COOKS
From averiecooks.com
BLACK BEAN CONFETTI SALAD RECIPE | YUMMLY
From pinterest.com
SPICY BLACK BEAN SOUP RECIPE - COOKIE AND KATE
From cookieandkate.com
CONFETTI BEAN SOUP - RECIPE | COOKS.COM
From cooks.com
BEST BLACK BEAN SOUP RECIPE - COOKING CLASSY
From cookingclassy.com
BLACK BEAN SOUP – FRESHFARM
From freshfarm.org
BLACK BEAN CONFETTI RELISH RECIPE | MYRECIPES
From myrecipes.com
BLACK BEAN SOUP (FREEZER FRIENDLY!) - SPEND WITH PENNIES
From spendwithpennies.com
EASY BLACK BEAN SOUP RECIPE | THE MODERN PROPER
From themodernproper.com
EASY BLACK BEAN SOUP - THESTAYATHOMECHEF.COM
From thestayathomechef.com
CONFETTI SOUP - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
PANERA BLACK BEAN SOUP (COPYCAT RECIPE) - SAVOR THE FLAVOUR
From savortheflavour.com
OUR FAVORITE BLACK BEAN SOUP - INSPIRED TASTE
From inspiredtaste.net
BLACK BEAN TORTILLA SOUP - COOKING CLASSY
From cookingclassy.com
BLACK BEAN CONFETTI: A PERFECT SUMMER RECIPE TO TAKE TO A PARTY
From pinterest.com
BLACK BEAN CONFETTI SALAD – SMITTEN KITCHEN
From smittenkitchen.com
BLACK BEAN SOUP – LEMON TREE DWELLING
From lemontreedwelling.com
5-INGREDIENT BLACK BEAN SOUP RECIPE | GIMME SOME OVEN
From gimmesomeoven.com
BLACK BEAN SOUP RECIPE - LOVE AND LEMONS
From loveandlemons.com
BLACK BEAN CONFETTI FROM A WEEK IN THE KITCHEN BY KAREN DUDLEY
From app.ckbk.com
EASY 1-POT BLACK BEAN SOUP | MINIMALIST BAKER RECIPES
From minimalistbaker.com
CAMPBELL'S BLACK BEAN SOUP RECIPE - THERESCIPES.INFO
From therecipes.info
BLACK BEAN CONFETTI SALAD - CLOVER VALLEY FARMS
From clovervalleyfarms.com
BLACK BEAN SOUP - IMMACULATE BITES
From africanbites.com
BLACK BEAN CONFETTI: A PERFECT SUMMER RECIPE TO TAKE TO …
From alisonchino.com
#HANDCRAFTEDEDIBLES2015 CONFETTI BEAN SOUP - CHRISTMAS TREE LANE
From christmas-tree-lane.com
CONFETTI BEAN DIP - THE OTHER SIDE OF THE SPATULA
From theothersideofthespatula.com
EASY BLACK BEAN SOUP (IN JUST 20 MINUTES ... - DINNER, THEN DESSERT
From dinnerthendessert.com
BLACK BEAN CONFETTI SALAD | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
From keeprecipes.com
BLACK BEAN SOUP RECIPE - BEAN RECIPES
From beanrecipes.com
BLACK BEAN SOUP (QUICK, EASY, AND DELICIOUS) - REAL - VIBRANT
From realandvibrant.com
BLACK BEAN SOUP RECIPE - DR. AXE
From draxe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love