Black Bean Corn Tacos With Radish Salsa Feta Recipes

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RADISH SALSA RECIPE



Radish Salsa Recipe image

Can you make salsa with...radishes? Absolutely! Throw this zesty lime radish salsa on tacos and it puts them over the top.

Provided by a Couple Cooks

Categories     Main Dish

Time 25m

Number Of Ingredients 16

1 bunch radishes (about 12 radishes)
4 green onions
½ to 1 jalapeño pepper
3 tablespoons chopped cilantro
4 tablespoons lime juice (about 2 limes)
1 1/2 tablespoons olive oil
1/4 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
2 tablespoons olive oil
1 garlic clove
1 15-ounce can black beans (or 1 1/2 cups cooked)
1/4 teaspoon kosher salt
Torn cilantro leaves, for serving
1/4 teaspoon fresh ground black pepper
12 small corn tortillas
3/4 cup feta cheese crumbles

Steps:

  • Thinly slice and quarter the radishes. Thinly slice the green onions. Seed and dice the jalapeño pepper (taking the necessary precautions to keep the juice away from the eyes). Use 1/2 pepper for a mild salsa, and more for a spicier variation. Chop the cilantro. Mix the cilantro with radishes, green onions, jalapeño pepper, lime juice, olive oil, kosher salt and fresh ground black pepper. (*Note: The radish salsa can become watery as it sits, so it's best served about 10 minutes after preparation. Use a slotted spoon when serving the salsa to strain out any additional liquid.)
  • Mince the garlic. In a medium pot, heat 2 tablespoons olive oil. Add garlic and sauté for 1 to 2 minutes until the garlic is fragrant and barely starting to brown. Add the black beans along with the can liquid (add 1/4 cup water if using beans without liquid), several sprigs of cilantro, and 1/4 teaspoon kosher salt. Bring to a boil, then simmer 15 minutes until the liquid condenses.
  • If desired, char the tortillas by placing them on an open gas flame on medium for a few seconds per side, flipping with tongs, until they are slightly blackened and warm. (See How to Warm Tortillas.)
  • To serve, place the beans in the middle of a tortilla, top with radish salsa, feta cheese crumbles, and cilantro.

Nutrition Facts : Calories 431 calories, Sugar 2.6 g, Sodium 869 mg, Fat 20.9 g, SaturatedFat 6.4 g, TransFat 0 g, Carbohydrate 52 g, Fiber 10.2 g, Protein 13 g, Cholesterol 25 mg

BLACK BEAN & CORN TACOS WITH RADISH SALSA & FETA



Black Bean & Corn Tacos With Radish Salsa & Feta image

This recipe is from the acouplecooks.com, an awesome blog with tons of unique vegetarian recipes. The only difference I've made was adding corn, which makes this a more healthy vegetarian meal with complete amino acids.

Provided by rpgaymer

Categories     Mexican

Time 30m

Yield 12 tacos, 4-6 serving(s)

Number Of Ingredients 13

3 tablespoons olive oil, divided
2 garlic cloves, minced
1 (15 ounce) can black beans, undrained
1 (8 ounce) can corn, drained
4 tablespoons cilantro, chopped
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
12 -15 radishes, halved lengthwise & thinly sliced
4 green onions, thinly sliced
1 serrano pepper, minced
2 limes, juice of
12 corn tortillas
1 cup feta cheese, crumbled

Steps:

  • In a medium pot, heat 2 tablespoons olive oil. Add garlic and cook for about 1 to 2 minutes until the garlic is just fragrant barely starting to brown. Add the black beans along with the can liquid, corn, 1 tablespoon of cilantro, 1/2 teaspoon salt and 1/4 teaspoon pepper. Bring to a boil, then simmer 15 minutes or until the liquid condenses.
  • While the beans & corn cook, prepare the salse: Combine 1 tablespoon olive oil, 3 tablespoons cilantro, 1/2 teaspoon salt, 1/4 teaspoon pepper, radishes, green onions, serrano pepper and lime juice.
  • To serve the tacos, place the beans & corn in the middle of a tortilla and top with salsa and feta. Sprinkle with additional cilantro, if desired.

SWEET CORN AND BLACK BEAN TACOS



Sweet Corn and Black Bean Tacos image

Make and share this Sweet Corn and Black Bean Tacos recipe from Food.com.

Provided by AmyZoe

Categories     Beans

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 20

2 ears corn, shucked (about 2 cups)
1/4 cup chopped cilantro
3 medium red radishes, thinly sliced into small strips
1 medium lime, zested and juiced (to yield about 1 teaspoon zest and 2 tablespoons lime juice)
1 medium jalapeno pepper, seeded and minced
1 tablespoon olive oil
1/4 teaspoon sea salt
1/2 cup feta to 2/3 c feta, to taste
30 ounces black beans, rinsed and drainked (or 3 cups cooked black beans)
1 tablespoon olive oil
1 small yellow onions or 1 small white onion, chopped
1 tablespoon ground cumin
1/3 cup water
salt, to taste
pepper, to taste
10 small round corn tortillas
1 large avocado, thinly sliced
pickled jalapeno pepper, to taste
salsa verde, to taste
hot sauce, to taste

Steps:

  • To prepare the corn salad: Use a sharp chef's knife to slice the kernels off all four sides of the corn cobs. Transfer the kernels to a medium-sized mixing bowl and add the chopped cilantro, radishes, lime/zest and juice, jalapeno, olive oil, and sea salt. Mix well. Stir in 1/4 cup crumbled feta, taste, and add a little more if you'd like. Set the bowl aside to marinate while you prepare the beans.
  • To prepare the black beans: Warm the olive oil in a large saucepan over medium heat. Add the onions and a sprinkle of salt. Cook, stirring occasionally, until the onions have softened and are turning translucent, about 5 to 8 minutes. Add the cumin and cook for about 30 seconds while stirring. Pour in the beans and 1/3 cup water. Stir, cover and reduce heat to simmer. Cook for 5 minutes, then remove the lid and use the back of a fork to mash up about at least half of the beans. Remove from heat, season generously with salt and pepper, to taste, and cover until you're ready to serve.
  • To warm the tortillas: Heat a cast iron or non-stick skillet over medium heat and warm each tortilla individually, flipping occasionally. Alternatively, you can warm them directly over a low flame on a gas range. Fold a tea towel over the warmed tortillas to keep them warm.
  • Put it all together: Spread black beans down the middle of each tortilla. Top the beans with corn salad. Place a slice of avocado to the side of the beans and serve with optional pickled jalapenos, salsa, or hot sauce on the side.

Nutrition Facts : Calories 410.2, Fat 15.6, SaturatedFat 3.8, Cholesterol 11.1, Sodium 262.7, Carbohydrate 57.3, Fiber 15.8, Sugar 3.8, Protein 15.7

BLACK BEAN AND CORN TACOS



Black Bean and Corn Tacos image

Quick and easy weeknight meal. These zesty tacos are from "Best of Sunset Weeknight". I have not tried these yet.

Provided by BecR2400

Categories     Mexican

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 (15 ounce) cans black beans, rinsed and drained
1/2 cup salsa (about)
2 tablespoons lime juice
2 tablespoons minced fresh cilantro
1 (16 ounce) package frozen corn, thawed and drained
1 1/2 cups shredded monterey jack pepper cheese (6 oz.)
8 -12 flour tortillas (6 in. wide)
1 firm-ripe avocado (about 8 oz.)

Steps:

  • Pour beans into a shallow 2- to 3 - quart casserole. Stir in 1/2 cup salsa, 1 tablespoon of the lime juice, and the cilantro. Top bean mixture with corn, then sprinkle with cheese.
  • Bake in a 400 d F oven until mixture is hot throughout and cheese is bubbling, about 15 minutes. Meanwhile, stack tortillas and wrap in foil. Place in the oven until tortillas are warm, about 5 minutes.
  • While bean mixture and tortillas heat, pit and peel avocado. Cut into thin wedges and arrange on a small serving plate. Sprinkle avocado with remaining lime juice.
  • To assemble tacos, spoon bean and corn mixture into warm tortillas. Add avocado wedges and additional salsa to taste.

Nutrition Facts : Calories 739.1, Fat 26.6, SaturatedFat 10.6, Cholesterol 37.7, Sodium 811.8, Carbohydrate 98.1, Fiber 21.9, Sugar 2.8, Protein 33.9

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  • To prepare the corn salad: Use a sharp chef’s knife to slice the kernels off all four sides of the corn cobs. Transfer the kernels to a medium-sized mixing bowl and add the chopped cilantro, radishes, lime zest and juice, jalapeño, olive oil and sea salt. Mix well. Stir in 1/2 cup crumbled feta, taste, and add a little more if you’d like. Set the bowl aside to marinate while your prepare the beans.
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