BLACK BEAN SPINACH PIZZA
"A relative brought this vegetarian pizza to a family gathering, and everyone enjoyed it," says Kim Balvance from Shakopee, Minnesota. "It's great right out of the oven, but I think leftovers are even better reheated the next day."
Provided by Taste of Home
Categories Appetizers Dinner
Time 30m
Yield 6 slices.
Number Of Ingredients 12
Steps:
- Place the crust on an ungreased 12-in. pizza pan. In a small bowl, combine the beans, onion, chili powder, cumin and garlic; spread over crust. Layer with salsa, spinach and cilantro. Sprinkle with hot pepper sauce and cheeses. , Bake at 450° for 8-10 minutes or until golden brown.
Nutrition Facts : Calories 283 calories, Fat 9g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 630mg sodium, Carbohydrate 36g carbohydrate (3g sugars, Fiber 5g fiber), Protein 13g protein.
WHITE BEAN AND SPINACH PIZZA
Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a delicious meatless dinner? Enjoy this spinach pizza made with white beans - ready in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Heat oven to 425°. Pour enough boiling water over dried tomatoes to cover; let stand 10 minutes. Drain. Cut into thin strips; set aside.
- Place beans and garlic in food processor. Cover and process until smooth. Spread beans over pizza crust. Sprinkle with oregano, tomatoes, spinach and cheese. Place on ungreased cookie sheet.
- Bake about 10 minutes or until cheese is melted.
Nutrition Facts : Calories 200, Carbohydrate 33 g, Cholesterol 0 mg, Fat 1/2, Fiber 5 g, Protein 10 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 2 g, TransFat 0 g
BLACK BEAN SPINACH PIZZA
'A relative brought this vegetarian pizza to a family gathering, and everyone enjoyed it,' says Kim Balvance from Shakopee, Minnesota. 'It's great right out of the oven, but I think leftovers are even better reheated the next day.'
Provided by Allrecipes Member
Time 30m
Yield 6
Number Of Ingredients 12
Steps:
- Place the crust on an ungreased 12-in. pizza pan. Combine the beans, onion, chili powder, cumin and garlic; spread over crust. Layer with salsa, spinach and cilantro. Sprinkle with hot pepper sauce and cheeses. Bake at 450 degrees F for 8-10 minutes or until golden brown.
Nutrition Facts : Calories 164.4 calories, Carbohydrate 15.5 g, Cholesterol 20.5 mg, Fat 7.2 g, Fiber 6.1 g, Protein 10.6 g, SaturatedFat 4.3 g, Sodium 554.8 mg, Sugar 1.3 g
BLACK BEAN SPINACH SOUTHWESTERN PIZZA
Make and share this Black Bean Spinach Southwestern Pizza recipe from Food.com.
Provided by sofie-a-toast
Categories One Dish Meal
Time 15m
Yield 1 pizza
Number Of Ingredients 12
Steps:
- Combine beans, onion, chili powder, cumin, garlic and salt and pepper to taste; spread over crust. Layer with salsa, spinach and cilantro. Sprinkle with hot pepper sauce and cheeses.
- Bake at 450 for 8-10 minutes or until golden brown.
Nutrition Facts : Calories 917.5, Fat 39.3, SaturatedFat 23.3, Cholesterol 109.6, Sodium 1585.6, Carbohydrate 88.8, Fiber 31.9, Sugar 7.4, Protein 59.8
BLACK BEAN SPINACH PIZZA
'A relative brought this vegetarian pizza to a family gathering, and everyone enjoyed it,' says Kim Balvance from Shakopee, Minnesota. 'It's great right out of the oven, but I think leftovers are even better reheated the next day.'
Provided by Allrecipes Member
Time 30m
Yield 6
Number Of Ingredients 12
Steps:
- Place the crust on an ungreased 12-in. pizza pan. Combine the beans, onion, chili powder, cumin and garlic; spread over crust. Layer with salsa, spinach and cilantro. Sprinkle with hot pepper sauce and cheeses. Bake at 450 degrees F for 8-10 minutes or until golden brown.
Nutrition Facts : Calories 164.4 calories, Carbohydrate 15.5 g, Cholesterol 20.5 mg, Fat 7.2 g, Fiber 6.1 g, Protein 10.6 g, SaturatedFat 4.3 g, Sodium 554.8 mg, Sugar 1.3 g
GREEK SPINACH PIZZA
Round out this pizza with a salad or fresh, vegetable relish tray. Sometimes, I serve a side of low-fat ranch dressing to dip the veggies and pizza crust into.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6-8 slices.
Number Of Ingredients 9
Steps:
- In a small bowl, toss the spinach, oil and Italian seasoning. Place crust on an ungreased 12-in. pizza pan. Arrange spinach mixture over crust to within 1/2 in. of edge. Place tomatoes on top; sprinkle with the cheeses, olives and onion., Bake at 450° for 10-15 minutes or until cheese is melted and edges are lightly browned.
Nutrition Facts :
BLACK BEAN AND SPINACH BURRITO
This dish works for breakfast, brunch or lunch. It combines the high protein of eggs and beans with the antioxidant benefits of spinach and tomato.. I found this recipe on the internet on a recipe-a-day site recommended by doctors, an optimum health site. It has 20 grams of protein and 7 grams of fiber...which make it an excellent power meal, and good for you too.
Provided by Chef Sunshine
Categories One Dish Meal
Time 17m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat the oven to 350 degrees.
- Mix the egg and egg white and scramble them quickly in a small frying pan. Fold in all the other ingredients.
- Place this mixture in the middle of the tortilla. Wrap the two sides over tightly and place the roll, seam side down, on a lightly oiled cookie sheet.
- Bake at 350 for about 6 minutes until the tortilla is crisp and the filling is heated through.
- Serve with a green salad and/or tomatoes tossed in a light vinaigrette.
Nutrition Facts : Calories 323.3, Fat 8.8, SaturatedFat 2.3, Cholesterol 187.5, Sodium 749.4, Carbohydrate 40.1, Fiber 5.2, Sugar 2.3, Protein 21.3
More about "black bean spinach pizza recipes"
BLACK BEAN, SALSA AND SPINACH PIZZA - MAINS RECIPE
From pulses.org
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
MEXICAN BLACK BEAN AND SPINACH PIZZA RECIPE | MYRECIPES
From myrecipes.com
4/5 (6)Calories 408 per servingServings 4
- Mash beans with a fork; combine beans and next 4 ingredients (beans through garlic) in medium bowl, stirring to combine. Spread bean mixture over crust, leaving a 1-inch border. Spoon salsa evenly over bean mixture; top with spinach and cilantro. Drizzle with hot sauce; sprinkle with cheeses. Bake at 375° for 15 minutes or until crust is lightly browned.
BLACK BEAN SPINACH PIZZA – S&W BEANS
From swbeans.com
Estimated Reading Time 50 secs
BLACK BEAN PIZZA RECIPE. TOP WITH SALSA & SPINACH | USDBC
From usdrybeans.com
Estimated Reading Time 1 min
SPINACH AND BLACK BEAN WRAP RECIPE - FOOD NEWS
From foodnewsnews.com
ITALIAN BLACK BEAN, SAUSAGE AND SPINACH SOUP
From barefeetinthekitchen.com
BLACK BEAN, SALSA AND SPINACH PIZZA | RECIPE | SPINACH PIZZA, PIZZA ...
From pinterest.co.uk
BLACK BEAN SPINACH PIZZA | RECIPE | SPINACH PIZZA, VEGGIE DISHES, …
From pinterest.com
MEXICAN BLACK BEAN AND SPINACH PIZZA RECIPE | YUMMLY
From pinterest.ca
BLACK BEAN SPINACH PIZZA | RECIPE | BEAN RECIPES, CHILI RECIPE EASY ...
From pinterest.com
RECIPES AND COOK: RECIPE BLACK BEAN SPINACH PIZZA
From recipes-and-cook.blogspot.com
RECIPES, MENUS AND COOKING !: RECIPE : BLACK BEAN SPINACH PIZZA
From recipescook.blogspot.com
BLACK BEAN SPINACH & CHERRY TOMATO PIZZA - ALLY'S KITCHEN
From allyskitchen.com
BLACK BEAN SPINACH PIZZA RECIPE: HOW TO MAKE IT
MEXICAN BLACK BEAN & SPINACH PIZZA | BEAN COMMISSION
From bean.idaho.gov
EASY BLACK BEAN PIZZA TOPPED WITH SALAD - INSPIRED TASTE
From inspiredtaste.net
MEXICAN BLACK BEAN AND SPINACH PIZZA RECIPE | HEALTH.COM
From health.com
MEXICAN BLACK BEAN AND SPINACH PIZZA - PUTESHESTVIE.INFO
From puteshestvie.info
MEXICAN BLACK BEAN AND SPINACH PIZZA ON BAKESPACE.COM
From bakespace.com
SPICY BLACK BEAN PIZZA | MEXICAN PLEASE
From mexicanplease.com
10 BEST BLACK BEAN SPINACH SOUP RECIPES | YUMMLY
From yummly.com
15 MINUTE BLACK BEAN AND SPINACH BURRITOS - SERVED FROM SCRATCH
From servedfromscratch.com
MEXICAN BLACK BEAN AND SPINACH PIZZA – EAT USA BEANS
From eatusabeans.com
68 EASY AND TASTY SPINACH BLACK BEANS RECIPES BY HOME COOKS
From cookpad.com
10 BEST SPINACH BLACK BEANS RECIPES | YUMMLY
From yummly.com
BLACK BEAN SPINACH PIZZA - COOKEATSHARE
From cookeatshare.com
SEARCH RESULTS FOR 'BLACK BEAN SPINACH PIZZA' (PAGE 3)
From cookeatshare.com
RECIPES FOR BLACK BEAN SPINACH PIZZA WITH GROCERY LISTS AND …
From saymmm.com
BLACK BEAN SPINACH WRAPS RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
MEALS & MAYHEM: BLACK BEAN SPINACH PIZZA
From mealsandmayhem.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love