Black Bean Spinach Southwestern Pizza Recipes
HEALTHY SOUTHWESTERN PIZZA
This southwest pizza with corn and black beans is an easy weeknight pizza that everyone loves. With a sweet and spicy homemade sauce, it's baked in a hot oven until the crust is golden, then drizzled with sour cream. It's simple to make, and will have dinner on the table in 30 minutes!
Provided by Kristen Stevens
Categories Dinner
Time 30m
Number Of Ingredients 10
Steps:
- Add the pizza sauce ingredients to a blender and blend on high until smooth. Pour the sauce into a small pot over medium-high heat and bring the sauce to a boil. Reduce the heat, place the lid halfway on (to prevent splatters), and simmer the sauce for 10-15 minutes, stirring frequently, until it has thickened.
- Preheat your oven to 450 degrees Fahrenheit. Form the pizza dough into two crusts and place them on parchment paper-lined baking sheets
- Divide the pizza sauce between the 2 pizza doughs, spreading it almost to the edges.
- Top the pizzas with corn, black beans, red onion, and mozzarella cheese.
- Bake the pizzas for 10-12 minutes, or until the crust is golden. Serve with some minced cilantro and sour cream on the side.
Nutrition Facts : ServingSize 1 slice (of 16), Calories 123 kcal, Sugar 3 g, Sodium 229 mg, Fat 3 g, SaturatedFat 2 g, Carbohydrate 20 g, Fiber 1 g, Protein 5 g, Cholesterol 6 mg, UnsaturatedFat 2 g
SOUTHWESTERN SPINACH-BLACK BEAN DIP
I was craving Southwestern Egg rolls from Chili's and since I've been cutting back on the carbs, I came up with this recipe that can be used as a dip with tortilla chips, quesadilla filling or as a side dish.
Provided by Melissa Spangler
Categories Vegetable
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Saute the chopped onion in olive oil, add the frozen spinach and cook about 10 minutes.
- Add salt and pepper to taste.
- Add the Rotel tomatoes, cumin, chili powder.
- Cook about 5 more minutes and then add cream cheese. Stir frequently while it melts.
- Add black beans and corn, mix well, then add cheddar cheese.
- Stir until the cheese is melted.
- If the mixture gets too thick, add milk to thin it out to desired consistency.
- Serve with tortilla chips or as a side dish.
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