INSTANT POT BLACK BEANS
Easy foolproof way to cook Instant Pot Black Beans with No Soak method. Creamy hearty Mexican black beans from scratch made with healthy pantry ingredients. A tasty, healthy side dish, burrito or taco filling, salad or nachos topping, or simple black beans soup.
Provided by Amy + Jacky
Time 1h40m
Number Of Ingredients 10
Steps:
- Saute Onion, Herbs, Garlic in Instant Pot: Heat up Instant Pot by using "Sauté More" function. Wait until Instant Pot says "HOT". Add 1 tbsp (15ml) olive oil in Instant Pot. Add in chopped onions, then saute for 3 minutes. Add in 1 tsp (2.7g) ground cumin, 1 tsp (0.6g) oregano, and 3 bay leaves, then saute for another minute. Add in minced garlic, then saute for 30 seconds.
- Deglaze Instant Pot: Pour 1 cup (250ml) unsalted stock in Instant Pot, then deglaze by scrubbing all the flavorful brown bits off the bottom of the pot with a wooden spoon. Give it a quick mix.
- Pressure Cook Black Beans: Add in 1 lb (454g) black beans and ½ tsp coarse kosher salt. Pour in 5 cups (1.25L) unsalted chicken stock, then give it a quick mix. With Venting Knob in Venting Position, close the lid, then turn Venting Knob to Sealing Position. Pressure Cook at High Pressure 50 minutes, then Natural Release for 20 minutes. Open the lid carefully.Amy + Jacky's Tip: Adding salt to the black beans won't make it tough.
- Season & Serve Black Beans: Taste and season black beans with more salt. For reference, 3 to 4 large pinches of salt work best based on our testing. You can serve the black beans as a tasty side dish, topping, filling, or a simple Black Beans Soup. Garnish your black beans with chopped cilantro, then serve. Enjoy!~ :)
- *Bonus Soup Tips: If serving as a Black Beans Soup, boil the black beans in Instant Pot (use "Saute High" function) for another 4 to 5 minutes. This will add some more body to the soup. Stir occasionally.
Nutrition Facts : Calories 183 kcal, Carbohydrate 26 g, Protein 12 g, Fat 4 g, SaturatedFat 1 g, Sodium 268 mg, Fiber 7 g, Sugar 2 g, ServingSize 1 serving
PRESSURE-COOKER BLACK BEANS
The Instant Pot or pressure cooker makes quick work of dried beans. The best part? No presoaking required. This recipe appears in our cookbook "Martha Stewart's Pressure Cooker" (Clarkson Potter). Use it to make our Black Bean, Cucumber, and Feta Salad.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes about 6 cups
Number Of Ingredients 3
Steps:
- Place beans, oil, 3 quarts water, and 1 teaspoon salt in a 6-to-8-quart pressure cooker.
- Stovetop:Secure lid. Bring to high pressure over medium-high heat; reduce heat to maintain pressure and cook 20 minutes. Remove from heat and quickly release pressure (loosely cover vent with a clean kitchen towel), then remove lid. Electric: Secure lid. Manually set cooker to 25 minutes and let it come to pressure. Once time is complete, turn off and quickly release pressure (loosely cover vent with a clean kitchen towel), then remove lid.
- Let beans stand in cooking liquid 30 minutes; drain.
BLACK BEANS IN A PRESSURE COOKER
Provided by Tyler Florence
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- In a 6-quart pressure cooker over medium-high heat, pour in 3 tablespoons oil. Add the ham hock and onions and cook until the onions are wilted and the ham hock is lightly browned, about 5 minutes. Throw in the garlic and bay leaf and cook for 1 minute more. Add the beans and give a good stir. Pour in the water; add the remaining tablespoon of oil, 1 tablespoon of salt, and a couple of grindings of pepper. Following the manufacturer's instructions, cover, lock the lid, and bring to high pressure. Lower heat to maintain pressure and start timing. Cook at high pressure for 25 minutes. Remove from heat and let rest for 5 minutes. Release the steam, again following the manufacturer's directions. If the beans are underdone, simmer them with the lid off until tender. Remove bay leaf and discard. Pick meat from ham hock and add to beans; discard the bone. Taste and adjust seasoning.
- Cook's note: The oil prevents the beans from foaming and clogging the steam vent of the pressure cooker.
PRESSURE COOKER BLACK BEANS
This is a great recipe for black beans that can be used alone or added to so many more recipes.
Provided by klmncusa
Categories Side Dish Beans and Peas
Time 50m
Yield 8
Number Of Ingredients 7
Steps:
- Combine water, black beans, onion, cilantro, olive oil, and salt together in a pressure cooker; cover and seal with lid. Cook on high according to manufacturer's instructions, about 40 minutes. Allow steam to release completely. Remove lid and stir balsamic vinegar into beans.
Nutrition Facts : Calories 216 calories, Carbohydrate 37 g, Fat 2.5 g, Fiber 9 g, Protein 12.5 g, SaturatedFat 0.4 g, Sodium 449.7 mg, Sugar 2.2 g
KEMP'S VEGETARIAN BLACK BEANS - 6-QT PRESSURE COOKER
Entered for safe-keeping, adapted from Gourmet Executive Food Editor Kemp Minifie in April 2007 Gourmet. Kemp Minifie claims that the vegetarian "holy trinity" of flavor is sherry, soy sauce and balsamic vinegar. Beans improve in flavor if cooked at least 8 hours ahead. Chill, uncovered until completely cooled, then chill covered up to 1 week, or freeze up to 3 months. Beans thicken a lot as they stand, so thin with water when reheating over moderately low heat. Because these beans are best cooled so they thicken as they stand, some people make a big pot on the stove and designate it for other recipes. So I am giving both the Pressure Cooker directions and the non-pressure directions. The Pressure Cooker takes 1/3 the time. The preparation time does not include chilling time; the cooking time is for the pressure cooker.
Provided by KateL
Categories Black Beans
Time 50m
Yield 8-9 cups, 16-18 serving(s)
Number Of Ingredients 9
Steps:
- PRESSURE COOKER.
- In a 6- to 8-quart pressure cooker, combine beans, onion, oil, water and 1/2 teaspoon salt.
- Seal pressure cooker with lid and cook at high pressure, according to manufacturer's directions, until beans are tender, 30-45 minutes.
- Remove from heat. Use quick release method favored by your manufacturer; Kemp says to put the pressure cooker in the sink (with lid still attached) and run cold water over the lid until pressure goes down completely. (Don't try the cold water method with an electric pressure cooker!)
- Chill uncovered until completely cooled, then chill, covered, up to 1 week or freeze up to 3 months.
- NON-PRESSURE COOKING METHOD.
- In a 6- to 8-quart heavy pot, bring black beans, onion, oil, water and 1/2 teaspoon salt to a boil. Reduce heat and simmer, covered, until beans are tender, 1 1/2 to 2 hours (depending on age of beans).
- Chill uncovered until completely cooled, then chill, covered, up to 1 week or freeze up to 3 months.
- REHEATING.
- When reheating the beans later, stir in Sherry, 1 teaspoon salt, then soy sauce and vinegar to taste (start with 1 tablespoon each). Thin with water if necessary. Simmer, uncovered, stirring occasionally, for 5 minutes.
Nutrition Facts : Calories 129.7, Fat 2.9, SaturatedFat 0.5, Sodium 286.7, Carbohydrate 19.1, Fiber 4.5, Sugar 1.4, Protein 6.4
More about "black beans pressure cooker recipe 45"
PRESSURE COOKER BLACK BEANS (INSTANT POT) - PLANT-BASED …
From plantbasedcooking.com
4.1/5 (88)Total Time 30 minsCategory Plantricious, Soups / StewsCalories 178 per serving
- After picking over and rinsing the black beans, add them to the pot of your pressure cooker. (You can also soak them overnight or 6-8 hours earlier in the day. See step 4)
- Add 7 cups water (to about 2 " over the beans) or a combination of water and vegetable stock, chopped onion, the crushed garlic, and bay leaves.
- Cover and set your pressure cooker on high for 25-30 minutes. Let the beans sit after the timer goes off for about 10-15 minutes and then release the rest of the pressure. (Note: if you soak them, cook for 20 minutes)
- If you prefer an even quicker method, soak your beans overnight, 6-8 hours, or quick soak and then add to your pressure cooker. They will cook in about 20 minutes if you do this. (See step 5 for the quick soak method.)
HOW TO COOK BLACK BEANS IN A PRESSURE COOKER (INSTANT POT)
From lettyskitchen.com
4.2/5 (34)Total Time 30 minsCategory ComponentCalories 399 per serving
PRESSURE COOKER SEASONED BLACK BEANS - OH SO DELICIOSO
From ohsodelicioso.com
PRESSURE COOKER RECIPE - BLACK BEAN STEW - VEGANLOVLIE
From veganlovlie.com
HOW LONG TO COOK BLACK BEANS IN PRESSURE COOKER
From missvickie.com
BRAZILIAN BLACK BEANS RECIPE - BRAZILIAN KITCHEN ABROAD
From braziliankitchenabroad.com
INSTANT POT BLACK BEANS - SOAKED OR NO SOAK OPTIONS
From kristineskitchenblog.com
INSTANT POT CAFE RIO BLACK BEANS - EASY SLOW COOKER …
From 365daysofcrockpot.com
INSTANT POT BLACK BEANS | NO DRAINING OR SOAKING …
From wellplated.com
HOMEMADE PRESSURE COOKER BLACK BEANS - NINJA FOODI …
From temeculablogs.com
HOW TO COOK BEANS IN A STOVETOP PRESSURE COOKER
From thekitchn.com
MEXICAN BLACK BEANS {ELECTRIC PRESSURE COOKER RECIPE}
From thecookstreat.com
INSTANT POT CUBAN BLACK BEANS RECIPE | LATINA MOM MEALS
From latinamommeals.com
COOKING UP A POT OF PRESSURE COOKER BLACK BEANS
From pressurecookingtoday.com
CLASSIC SEASONED BLACK BEANS (PRESSURE COOKER)
From thailand1dollarmeals.com
THE MOST DELICIOUS INSTANT POT CUBAN BLACK BEANS
From enjoycleaneating.com
PRESSURE COOKER BLACK BEANS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
EASY PRESSURE COOKER BLACK BEANS - CRAVE BY SALDEMAR
From cravebysaldemar.com
BLACK BEANS RECIPES - NYT COOKING
From cooking.nytimes.com
PRESSURE COOKER BEANS RECIPE
From pressurecookerpros.com
INSTANT POT BLACK BEANS – PRESSURE COOKER RECIPE
From knowyourproduce.com
INSTANT POT REFRIED BLACK BEANS - DADCOOKSDINNER
From dadcooksdinner.com
EASY MEXICAN INSTANT POT BLACK BEANS | QUICK NO SOAK METHOD!
From joyfulhealthyeats.com
3 EXQUISITE BLACK BEAN PRESSURE COOKER RECIPES - MISS VICKIE
From missvickie.com
NO SOAK INSTANT POT BLACK BEANS RECIPE - DEVOUR DINNER
From devourdinner.com
HOW TO COOK BLACK BEANS IN A PRESSURE COOKER - MJ'S KITCHEN
From mjskitchen.com
CREAMY BLACK BEANS RECIPE - INSTANT POT - SPICE CRAVINGS
From spicecravings.com
PRESSURE COOKER BLACK BEANS RECIPES ALL YOU NEED IS FOOD
From tutdemy.com
21 BAKED BEANS RECIPE FOR PRESSURE COOKER - SELECTED RECIPES
From selectedrecipe.com
PRESSURE COOKER/INSTANT POT BLACK BEANS - EASY AND DELISH
From easyanddelish.com
21 PRESSURE COOKER CHILI BEANS RECIPE - SELECTED RECIPES
From selectedrecipe.com
BLACK BEANS IN A PRESSURE COOKER : RECIPES - COOKING CHANNEL
From cookingchanneltv.com
HOW TO COOK BLACK BEANS IN A PRESSURE COOKER (INSTANT POT)
From mymontanakitchen.com
PRESSURE COOKER CUBAN BLACK BEANS - MACHEESMO
From macheesmo.com
EASY INSTANT POT BLACK BEANS (NO SOAK NECESSARY) - A PRESSURE …
From apressurecookerkitchen.com
HOW TO COOK BLACK BEANS FROM SCRATCH - INSPIRED TASTE
From inspiredtaste.net
PRESSURE COOKER BLACK BEANS | WEELICIOUS
From weelicious.com
BLACK BEANS IN PRESSURE COOKER : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
INSTANT POT BLACK BEANS - SKINNYTASTE
From skinnytaste.com
SIMPLEST SLOW COOKER BLACK BEANS - ALEXANDRA'S KITCHEN
From alexandracooks.com
BLACK BEANS – INSTANT POT - NUTMEG NOTEBOOK
From nutmegnotebook.com
PRESSURE COOKER BLACK BEANS AND RICE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
FORGET SOAKING. USE YOUR PRESSURE COOKER FOR PERFECT …
From seriouseats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search