Blt And More Salad For Two Recipes

BLT SALAD

BLT Salad image

This recipe is reminiscent of the classic BLT or bacon, lettuce, and tomato sandwich. It's a great summertime salad!

Provided by D. L. Mooney

Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 9

Ingredients

1 pound bacon
¾ cup mayonnaise
¼ cup milk
1 teaspoon garlic powder
⅛ teaspoon ground black pepper
salt to taste
1 head romaine lettuce - rinsed, dried and shredded
2 large tomatoes, chopped
2 cups seasoned croutons

Steps:

Place bacon in a large, deep skillet. Cook over medium high heat, turning frequently, until evenly browned. Drain, crumble and set aside.
In a blender or food processor, combine mayonnaise, milk, garlic powder and black pepper. Blend until smooth. Season the dressing with salt.
Combine lettuce, tomatoes, bacon and croutons in a large salad bowl. Toss with dressing, and serve immediately.

Nutrition Facts : Calories 421 calories, Carbohydrate 14.8 g, Cholesterol 39.5 mg, Fat 35.1 g, Fiber 2.6 g, Protein 12.5 g, SaturatedFat 7.5 g, Sodium 906.7 mg, Sugar 3.7 g

BLT SALAD FOR TWO

BLT Salad for Two image

Anyone who loves a BLT is sure to enjoy this! I keep the prepared ingredients in separate containers in the fridge, then just toss together one or more servings whenever needed. -Mary Sigfusson, Mankato, Minnesota

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

2/3 cup uncooked spiral pasta
5 bacon strips, chopped
1 small tomato, seeded and chopped
3 tablespoons ranch salad dressing
1 cup torn romaine

Steps:

Cook pasta according to package directions. Meanwhile, in a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon to drain., Drain pasta and rinse in cold water; place in a large bowl. Add the bacon, tomato and dressing. Toss to coat. Refrigerate until serving. , Just before serving, add romaine and toss to coat.

Nutrition Facts : Calories 315 calories, Fat 19g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 552mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 10g protein.

BLT-AND-MORE SALAD

BLT-and-More Salad image

I created this salad when my husband and I were looking for something quick, yet different. The blend of flavors is wonderful, and I make it often. It's simply the best! -Paula Marchesi, Lenhartsville, Pennsylvania

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

1-1/2 cups yellow cherry tomatoes, halved
1-1/2 cups cherry tomatoes, halved
1/3 cup cubed avocado
2 bacon strips, cooked and crumbled
2 tablespoons fat-free sour cream
2 tablespoons fat-free mayonnaise
2 tablespoons fat-free milk
1 garlic clove, minced
1/2 teaspoon dill weed
Dash each salt and pepper
1/3 cup crumbled goat cheese
2 tablespoons pine nuts
4 Bibb lettuce leaves

Steps:

In a small bowl, combine the tomatoes, avocado and bacon. In another small bowl, whisk the sour cream, mayonnaise, milk, garlic, dill, salt and pepper; pour over salad. Gently toss to coat. Sprinkle with cheese and pine nuts. Serve immediately in lettuce leaves.

Nutrition Facts : Calories 129 calories, Fat 8g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 236mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

BLT-AND-MORE SALAD FOR TWO

BLT-and-More Salad for Two image

"I created this when my husband and I were looking for something quick, yet different. The blend of flavors is wonderful, and I make it often. It's simply the best!" Paula Marchesi - Lenhartsville, Pennsylvania

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 13

Ingredients

3/4 cup yellow cherry tomatoes, halved
3/4 cup cherry tomatoes, halved
2 tablespoons cubed avocado
1 bacon strip, cooked and crumbled
1 tablespoon fat-free sour cream
1 tablespoon fat-free mayonnaise
1 tablespoon fat-free milk
1 garlic clove, minced
1/4 teaspoon dill weed
Dash each salt and pepper
2 tablespoons crumbled goat cheese
1 tablespoon pine nuts
2 Bibb lettuce leaves

Steps:

In a small bowl, combine the tomatoes, avocado and bacon. In another small bowl, whisk the sour cream, mayonnaise, milk, garlic, dill, salt and pepper; pour over salad. Gently toss to coat. Sprinkle with cheese and pine nuts. Serve immediately in lettuce leaves.

Nutrition Facts : Calories 118 calories, Fat 7g fat (2g saturated fat), Cholesterol 14mg cholesterol, Sodium 261mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

SHEET PAN BLT SALAD

Sheet Pan BLT Salad image

Having guests over for lunch or dinner? Try this fun sheet pan meal that makes BLTs fancy and fitting for any company. Enjoy crisp, toasted bread that's full of flavor from the bacon grease, cherry tomatoes bursting with juice, fresh arugula with a spicy bite, and savory peppered bacon-all tied together with a creamy avocado mayo! Serve it straight from the pan for easy, one-pan clean up.

Provided by NicoleMcmom

Categories Sheet Pan Dinners

Time 30m

Yield 4

Number Of Ingredients 12

Ingredients

8 slices peppered bacon
12 ounces sourdough bread
12 ounces crusty bread cubes
1 pint cherry tomatoes
¾ teaspoon kosher salt
¼ teaspoon ground black pepper
4 cups arugula
1 medium avocado - peeled, pitted, and quartered
3 tablespoons mayonnaise
1 medium lemon, juiced
¼ teaspoon kosher salt
¼ teaspoon ground black pepper

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Arrange bacon in a single layer on a sheet pan.
Bake in the preheated oven until crisp, about 15 minutes, turning halfway through. Remove from the oven and transfer to a paper towel-lined plate to drain. Chop when cool enough to handle.
Add bread cubes and cherry tomatoes to the bacon drippings in the sheet pan. Sprinkle with salt and pepper and toss until evenly coated.
Return to the oven and bake until bread is toasted and tomatoes have started to burst, about 10 minutes. Remove from the oven. Add arugula and toss to coat.
Combine avocado, mayonnaise, lemon juice, salt, and pepper in a food processor; process until smooth. Drizzle avocado mayo evenly over salad, then sprinkle chopped bacon over top. Serve immediately.

Nutrition Facts : Calories 751.8 calories, Carbohydrate 103 g, Cholesterol 24 mg, Fat 28 g, Fiber 9.8 g, Protein 25.8 g, SaturatedFat 5.9 g, Sodium 2108.9 mg, Sugar 6.7 g

BLT EGG SALAD

BLT Egg Salad image

Jazz up your egg salad with a little BLT. Two classics combine resulting in the ultimate sandwich for grown-ups. For a lower-carb version, ditch the bread and serve in lettuce leaves.

Provided by Soup Loving Nicole

Categories Meat and Poultry Recipes Pork

Time 30m

Yield 6

Number Of Ingredients 10

Ingredients

12 eggs
¾ cup reduced-fat mayonnaise
⅓ cup shredded Cheddar cheese
2 green onions, chopped
2 teaspoons yellow mustard
½ teaspoon ground black pepper
4 strips cooked bacon, crumbled
6 grape tomatoes, halved
6 lettuce leaves
12 slices bread

Steps:

Place eggs in a large pot and cover with an inch of water. Bring to a boil over medium-high heat, cover, and remove from heat. Let sit for 10 minutes. Drain and run under cold water to stop the cooking. Peel the eggs and chop.
Combine eggs with mayonnaise, Cheddar cheese, green onions, mustard, and pepper in a large bowl. Stir gently until evenly mixed. Fold in bacon and tomatoes.
Layer egg salad and lettuce between 2 slices of bread to make each sandwich.

Nutrition Facts : Calories 365.7 calories, Carbohydrate 36 g, Cholesterol 380 mg, Fat 16.3 g, Fiber 1.8 g, Protein 18.8 g, SaturatedFat 5.1 g, Sodium 831.4 mg, Sugar 9.4 g

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