Whole Wheat Apple Cider Bran Mini Muffins Recipes

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WHOLE WHEAT APPLE CIDER BRAN MINI MUFFINS



Whole Wheat Apple Cider Bran Mini Muffins image

These mini apple cider muffins are delicious and healthy little bites for breakfast or just a snack.

Provided by Jessi T

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 48

Number Of Ingredients 15

cooking spray
¾ cup bran cereal (such as General Mills® Fiber One®)
1 cup whole wheat flour
1 tart apple, peeled and diced
1 tablespoon brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon salt
1 ½ cups cold apple cider
½ cup applesauce
2 eggs
2 tablespoons vegetable oil
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray two 24-cup mini muffin tins with cooking spray.
  • Place bran cereal in the bowl of a food processor; process until ground to a flour-like consistency. Transfer to a large bowl. Add flour, apple, brown sugar, baking powder, baking soda, cinnamon, ginger, and salt; toss to combine.
  • Mix together apple cider, applesauce, eggs, vegetable oil, and vanilla extract in a separate bowl. Add flour mixture to the apple cider mixture and gently mix until combined; batter will appear runny. Allow to rest while baking soda and apple cider cause batter to thicken and double in size, 1 to 2 minutes.
  • Scoop a small amount of batter into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, 10 to 12 minutes. Allow to cool before eating.

Nutrition Facts : Calories 26 calories, Carbohydrate 4.3 g, Cholesterol 6.8 mg, Fat 0.8 g, Fiber 0.5 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 77.8 mg, Sugar 1.8 g

WHOLE WHEAT APPLE BRAN MUFFINS



Whole Wheat Apple Bran Muffins image

Make and share this Whole Wheat Apple Bran Muffins recipe from Food.com.

Provided by TVan8879

Categories     Dessert

Time 26m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 1/2 cups unprocessed oat bran
1/2 cup firmly packed brown sugar
1/2 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon cinnamon
1/4 teaspoon salt
1 cup diced apple
1/2 cup almond milk
2 egg whites
2 tablespoons applesauce

Steps:

  • Mix dry ingredients together.
  • Add wet and mix just until blended
  • Pour into a 12 muffin pan.
  • Bake for 19 minutes at 425 degrees
  • Let sit in the oven for 2 minutes before removing.

Nutrition Facts : Calories 91.5, Fat 1, SaturatedFat 0.2, Sodium 123.2, Carbohydrate 22.6, Fiber 2.8, Sugar 10.1, Protein 3.4

WHOLE WHEAT APPLE MUFFINS



Whole Wheat Apple Muffins image

A delicious low-fat muffin. Children love them. If desired, add a few raisins and/or some chopped nuts.

Provided by JJOHN32

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9

2 cups whole wheat flour
1 tablespoon baking powder
½ teaspoon salt
1 teaspoon ground cinnamon
¾ cup nonfat milk
2 egg whites
¼ cup vegetable oil
¼ cup honey
1 cup chopped apples

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
  • Lightly beat egg whites.
  • In a separate bowl mix dry ingredients thoroughly.
  • In a separate bowl, mix remaining ingredients. Gently fold in egg white. Add to the dry ingredients. Stir until barely moistened. Batter will be lumpy.
  • Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.

Nutrition Facts : Calories 144.2 calories, Carbohydrate 23 g, Cholesterol 0.3 mg, Fat 5 g, Fiber 2.8 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 235.9 mg, Sugar 7.8 g

CIDER-GLAZED MINI APPLE MUFFINS



Cider-Glazed Mini Apple Muffins image

Categories     Bread     Fruit Juice     Fruit     Nut     Breakfast     Brunch     Dessert     Bake     Picnic     Quick & Easy     Back to School     Apple     Tree Nut     Walnut     Fall     Tailgating     Gourmet     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes 12 mini muffins

Number Of Ingredients 14

For muffins
1/4 cup walnuts
1/2 Granny Smith or Golden Delicious apple
1 cup all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon cinnamon
1/4 teaspoon salt
3 tablespoons unsalted butter
1/4 cup packed brown sugar
2 tablespoons unpasteurized apple cider
1 large egg
For cider glaze
2 cups unpasteurized apple cider
2 tablespoons granulated sugar

Steps:

  • Make muffins:
  • Preheat oven to 400°F. and grease twelve 1/8-cup mini-muffin cups (about 1 3/4 inches across top and 3/4 inch deep).
  • Lightly toast walnuts and chop fine. Core and peel apple and cut into 1/4-inch dice. Into a bowl sift together flour, baking powder, cinnamon, and salt. In a saucepan melt butter and stir in brown sugar. Remove pan from heat. Whisk cider and egg into butter mixture until smooth and add to flour mixture, stirring until combined well. Stir in walnuts and apple. Divide batter among muffin cups and bake 15 minutes, or until golden.
  • Make glaze while muffins are baking:
  • In a 2-quart saucepan boil cider 15 minutes, or until reduced to about 1/2 cup, and pour through a sieve lined with 4 layers of cheesecloth to remove sediment. Return cider to cleaned pan and add sugar. Simmer mixture, stirring, until syrupy, about 5 minutes. While muffins are still warm, with a wooden pick make several holes in top of each muffin. Brush warm glaze over muffins several times until absorbed.

APPLE WHEAT MUFFINS



Apple Wheat Muffins image

To perk up your mornings or snack times, Mina Dyck suggests you try her moist munchablemuffins. "Apples and raisins lend natural sweetness to whole grain flavor," she notes from Boissevain, Manitoba. "These muffins impressed judges enough to earn a prize in a healthy recipe contest I entered.

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 13

1 cup whole wheat flour
3/4 cup wheat bran
1/2 cup sugar
1-1/2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1 large egg
1/2 cup vanilla yogurt
1/2 cup unsweetened applesauce
1/4 cup canola oil
1/2 cup grated apple
1/2 cup raisins
1 teaspoon grated orange zest

Steps:

  • In a bowl, combine the first six ingredients. In another bowl, whisk the egg, yogurt, applesauce and oil. Stir into dry ingredients until just moistened. Fold in the apple, raisins and orange zest., Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. , Bake at 400° for 18-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 159 calories, Fat 6g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 138mg sodium, Carbohydrate 26g carbohydrate, Fiber 3g fiber), Protein 3g protein.

HEALTHY WHEAT BRAN APPLE CINNAMON MUFFINS



Healthy Wheat Bran Apple Cinnamon Muffins image

I have tried many muffins but these finally are moist have a great taste and are super easy and quick to. make. They are great for the morning with a dab of Peanut Butter on them or a great snack during the day. Lastly, they are healthy & good for you.

Provided by tracey0629

Categories     Breads

Time 26m

Yield 16-18 muffins, 16-18 serving(s)

Number Of Ingredients 12

2 cups wheat bran
1 1/2 cups whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1 tablespoon cinnamon
1 1/4 cups nonfat milk
1/2 cup of regular molasses
1 1/2 tablespoons canola oil
3/4 cup sugar free applesauce
1/4 cup Egg Beaters egg substitute
2 teaspoons pure vanilla extract
1 medium apple, peeled and diced

Steps:

  • Preheat oven to 375. Combine wheat bran,wheat flour, baking soda, baking powder and cinnamon and sit aside. In a separate bowl, blend applesauce, milk,molasses,oil,eggbeater and vanilla. Add the wet ingredients to the dry and stir until moistened. Mix in the diced apple. Spoon batter into a muffin tin greased with cooking spray. Bake for 15-20 minute.

Nutrition Facts : Calories 120.4, Fat 2, SaturatedFat 0.2, Cholesterol 0.4, Sodium 117.2, Carbohydrate 26.1, Fiber 5, Sugar 8.2, Protein 3.3

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