Blue Monster Acai Smoothie Recipes

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BLUEBERRY ACAI SMOOTHIE



Blueberry Acai Smoothie image

Provided by Alyssia Sheikh

Categories     Drinks

Number Of Ingredients 6

1 packet frozen acai purée
½ cup almond milk
1 cup frozen blueberries
1 banana (frozen)
½ cup Greek yogurt (or nondairy yogurt of choice)
2 Tbsp honey or maple syrup

Steps:

  • Add all ingredients to a blender and blend until smooth.
  • Serve and enjoy!

Nutrition Facts : ServingSize 1 acai smoothie, Calories 235 kcal, Sugar 17 g, Fat 8 g, Carbohydrate 43 g, Fiber 4 g, Protein 10 g

ACAI, BLACKBERRY AND CACAO SMOOTHIE



Acai, Blackberry and Cacao Smoothie image

Because South American acai is highly perishable, it's only available frozen. Select unsweetened acai puree so you can benefit from all the health-promoting qualities without the added sugar.

Provided by Amy Chaplin

Time 10m

Yield 2 servings

Number Of Ingredients 9

1 cup frozen blackberries
Two 3.5-ounce packs frozen unsweetened acai puree, broken into pieces
1 frozen banana, peeled and broken into pieces
2 tablespoons raw cacao powder or unsweetened cocoa powder
1 tablespoon coconut butter or coconut oil, optional
1 tablespoon raw honey
2 teaspoons vanilla extract
1 1/4 cups unsweetened almond milk
Cacao nibs, for garnish, optional

Steps:

  • Combine the blackberries, acai puree, banana, cocoa powder, coconut butter if using, honey, vanilla and almond milk in a blender and puree until completely smooth. The mixture is extremely thick and you may need to stop the blender and scrape down the sides to get it moving. Pour into 2 glasses and garnish with cacao nibs if using.

Nutrition Facts : Calories 334 calorie, Fat 15 grams, SaturatedFat 9 grams, Cholesterol 0 milligrams, Sodium 98 milligrams, Carbohydrate 54 grams, Fiber 15 grams, Protein 5 grams, Sugar 29 grams

CHEF



Chef image

This yogurt breakfast smoothie is packed with some of the most powerful Superfoods on earth. It's rich in disease-fighting antioxidants which help prevent premature aging and promote cardiovascular and digestive health. Why Try? Açaí (ah-sigh-ee) is the berry from an Amazon palm tree harvested in the rainforests of Brazil which tastes like a vibrant blend of berries and chocolate and is packed full of antioxidants, amino acids and essential fatty acids.

Provided by By Chef | June 5, 2010 5:00 am Follow @FoodChannel !function(d,s,id){var js,fjs=d.getElementsByTagNa

Time 5m

Yield 2

Number Of Ingredients 7

1 (100 gram) packet frozen açaí pulp (about 6 tablespoons)
2 cups frozen blueberries
1 peeled banana, cut in half
1/2 cup reduced-fat milk
1 1/2 cups low-fat vanilla yogurt
2 tablespoons honey
1 cup ice

Steps:

  • 1 Combine all ingredients in a blender and blend until smooth. 2 Serve immediately

BLUE MONSTER ACAI SMOOTHIE



Blue Monster Acai Smoothie image

A smoothie that is made from blueberries and acai juice. There is no better food for your brain.

Provided by Spyro

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 5m

Yield 2

Number Of Ingredients 5

1 cup blueberries
½ cup fat-free Greek yogurt
½ cup acai blueberry juice
3 cubes ice, or more to taste
1 tablespoon flax seeds

Steps:

  • Combine blueberries, yogurt, juice, ice, and flax seeds in a blender; blend until smooth.

Nutrition Facts : Calories 103.6 calories, Carbohydrate 14.5 g, Fat 2.8 g, Fiber 3.4 g, Protein 6.6 g, SaturatedFat 0.2 g, Sodium 24.3 mg, Sugar 9.6 g

EASY ACAI SMOOTHIE BOWL



Easy Acai Smoothie Bowl image

This is a delicious breakfast smoothie bowl. My kids like it so I sweeten it with honey, but you can use agave as well for a vegan version or not sweeten it at all. Top the smoothie bowls with some granola for crunch, nuts, or other berries of your choosing.

Provided by barbara

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bowl Recipes     Smoothie

Time 10m

Yield 2

Number Of Ingredients 9

7 ounces frozen unsweetened acai pulp, partially defrosted in refrigerator overnight
2 medium ripe frozen bananas
1 cup blueberries
¾ cup almond milk, or more as needed
2 teaspoons honey, or to taste
1 medium banana, sliced
2 tablespoons fresh blueberries, or to taste
1 tablespoon pomegranate seeds, or to taste
1 tablespoon large coconut flakes, or to taste

Steps:

  • Combine acai, bananas, blueberries, almond milk, and honey in a blender. Blend until smooth. Smoothie should have a thick consistency, like frozen yogurt.
  • Pour into 2 bowls and top with banana slices, blueberries, pomegranate seeds, and coconut.

Nutrition Facts : Calories 346.6 calories, Carbohydrate 68.1 g, Fat 8.7 g, Fiber 10.6 g, Protein 3.3 g, SaturatedFat 3.4 g, Sodium 88.9 mg, Sugar 40.4 g

ACAI AND BLUEBERRY SMOOTHIE RECIPE BY TASTY



Acai And Blueberry Smoothie Recipe by Tasty image

This acai and blueberry smoothie is packed with vitamins and antioxidants! Blend it up in minutes for a quick and nutritious breakfast on the go!

Provided by Rachel Gaewski

Categories     Drinks

Time 7m

Yield 1 serving

Number Of Ingredients 7

⅓ cup ice
4 oz frozen acai puree, partially thawed
1 cup frozen blueberry, plus more for topping
1 medium banana
1 tablespoon chia seeds, plus more for topping
1 cup nondairy milk, of your choice
½ orange juice

Steps:

  • Combine the ice, acai puree, blueberries, banana, chia seeds, nondairy milk, and orange juice in a high-powered blender. Blend on high speed for 1-2 minutes, until completely smooth.
  • Pour the smoothie into a glass and top with a few blueberries and chia seeds.
  • Enjoy!

Nutrition Facts : Calories 395 calories, Carbohydrate 68 grams, Fat 12 grams, Fiber 15 grams, Protein 6 grams, Sugar 35 grams

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