BLUE MOON SMOOTHIE
Blueberries and almonds are combined in this dreamy smoothie, perfect for breakfast or a healthy dessert. Stevia is a natural, sugar-free and calorie-free herbal sweetener available at health food stores.
Provided by Vegn4493
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine everything in a blender and blend at high speed until very smooth and creamy.
Nutrition Facts : Calories 303.5, Fat 4.8, SaturatedFat 0.4, Sodium 32.9, Carbohydrate 68.2, Fiber 6.3, Sugar 58.3, Protein 3.2
BLUE MANGO SMOOTHIE
Make and share this Blue Mango Smoothie recipe from Food.com.
Provided by ratherbeswimmin
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all the ingredients to the container of an electric blender.
- Start mixing on low speed and gradually increase speed until the mixture is blended and smooth.
- Pour into a chilled glass and enjoy.
Nutrition Facts : Calories 385.1, Fat 1.2, SaturatedFat 0.2, Sodium 7.7, Carbohydrate 98.5, Fiber 7.2, Sugar 77.8, Protein 3.3
BLUE MOON
Number Of Ingredients 7
Steps:
- Place the apple juice, milk, honey, blueberries, raspberries, banana, and yogurt in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with Berries on a Skewer (see Glorious Garnish), if desired.From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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