Blueberry Breakfast Shake Recipes
BLUEBERRY SHAKE
Make and share this Blueberry Shake recipe from Food.com.
Provided by Dancer
Categories Shakes
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine nutmeg, half-and-half or milk, ice cream, blueberries, sugar and vanilla in blender.
- Blend until frothy, scraping down sides of blender occasionally.
- Pour into 2 chilled glasses.
- Serve immediately.
Nutrition Facts : Calories 356.5, Fat 18.6, SaturatedFat 11.4, Cholesterol 65.3, Sodium 95.7, Carbohydrate 44.2, Fiber 2.3, Sugar 35.4, Protein 5.8
BLUEBERRY BREAKFAST SHAKE
Breakfast shakes like these quick and easy smoothies made with blueberries and yogurt are a healthy way to start the day.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes two 8-ounce servings
Number Of Ingredients 5
Steps:
- Place all ingredients in the jar of a blender, and process until smooth. Serve immediately in tall glasses.
Nutrition Facts : Calories 155 g, Cholesterol 4 g, Fat 1 g, Fiber 1 g, Protein 5 g, Sodium 72 g
HEALTHY BLUEBERRY BREAKFAST SMOOTHIE
A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!
Provided by Lisa Marie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.
Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g
BLUEBERRY BLAST BREAKFAST SMOOTHIE
This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. Not only are blueberries healthy and low in calories they are also known for their ability to destroy free radicals. Bananas are loaded with potassium and low in sodium which is great news for the healthy heart-conscious consumer. This excellent potassium-packed breakfast or pre-workout snack is perfect for athletes. Use organic products when possible for the best taste and healthier smoothie. Enjoy!
Provided by NcMysteryShopper
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put ingredients in a food processor or blender and pulse until it is your desired consistency.
- For a thicker shake or if you use fresh berries add a few ice cubes.
Nutrition Facts : Calories 329.9, Fat 5.3, SaturatedFat 2.8, Cholesterol 15.9, Sodium 59.9, Carbohydrate 70.1, Fiber 7.4, Sugar 50.4, Protein 7.8
BLUEBERRY MILK SHAKE
This "berry" good beverage is especially tasty on a hot summer day.-Lynn McAllister, Mt. Ulla, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings.
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender container; cover and process on high until smooth. Pour into glasses. Refrigerate any leftovers.
Nutrition Facts : Calories 205 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 83mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 1g fiber), Protein 5g protein.
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