Blueberry Chia Pancakes Recipes

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BLUEBERRY CHIA PANCAKES



Blueberry Chia Pancakes image

Time 25m

Number Of Ingredients 10

1 cup flour
3 tbsp chia seeds
1 cup almond milk
1 cup blueberries (plus some extra for decoration)
1/4 tsp vanilla extract
1/4 tsp salt
1 large egg
1 1/2 tbsp baking powder
1 tbsp honey or other sweetener like maple syrup
maple syrup for topping

Steps:

  • 1 | In a mixing bowl, whisk together the flour, the chia seeds, the baking powder, salt, and the tablespoon of honey or maple syrup. 2 | In another mixing bowl, whisk together the almond milk, the egg, and the vanilla extract until fully blended. 3 | Pour the wet ingredients into the bowl of the dry ingredients, ans stir until they're well combined. 4 | Add the blueberries into the mixture and stir once again. 5 | Let the batter sit for 10 minutes - this will ensure fluffier pancakes. 6 | Oil the pan with a drizzle of oil or cooking spray, and heat it over medium heat. 7 | Pour 1/4 cup of batter into the pan, cook for a couple of minutes until you see bubbles forming on top of the pancake, and flip. Cook the other side for another minute or two. 8 | Repeat the process with the remaining batter. Remember that the pin will be hotter, so it'll take shorter for the pancake to be ready. Make sure not to burn it! 9 | Serve them hot with blueberries and maple syrup. Enjoy!

Nutrition Facts : Calories 171 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 3 grams fat, Fiber 3 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 3, Sodium 479 grams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

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