Blueberry Lemon Breakfast Pops Recipes

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BLUEBERRY-LEMON BREAKFAST POPS



Blueberry-Lemon Breakfast Pops image

Who said you can't have a multi-course breakfast? These skinny pops taste just like a frozen smoothie, and at 80 calories each, they are the perfect way to end your morning meal as you head out the door.

Provided by Food Network Kitchen

Time 8h10m

Yield 4 servings

Number Of Ingredients 5

1 cup blueberries
1/2 cup low-fat plain yogurt
3 tablespoons pure maple syrup
Zest and juice of 1/2 lemon
Kosher salt

Steps:

  • Combine the blueberries, yogurt, maple syrup, lemon zest and juice and a pinch of salt in a blender and puree until smooth.
  • Divide the mixture evenly among four 3- to 4-ounce ice pop molds and freeze until solid, at least 8 hours and preferably overnight. Let sit at room temperature for a few minutes before unmolding.
  • The pops will keep in the freezer for up to 2 weeks.

Nutrition Facts : Calories 80 calorie, Sodium 80 milligrams, Carbohydrate 18 grams, Fiber 1 grams, Protein 2 grams, Sugar 14 grams

BLUEBERRY POPOVERS



Blueberry Popovers image

A special popover recipe to serve at your next brunch. Eggy and rich but not too sweet and quite impressive, but simple. Please try the lemon juice and powdered sugar on the top. It really adds to the total flavor!

Provided by BarbT

Categories     Bread     Quick Bread Recipes     Popovers and Yorkshire Pudding Recipes

Time 40m

Yield 6

Number Of Ingredients 11

3 tablespoons butter, cut into 6 equal-sized pieces
1 cup whole milk
3 eggs, beaten
¼ cup white sugar
1 teaspoon vanilla extract
1 cup all-purpose flour
½ cup fresh blueberries
1 tablespoon white sugar
1 teaspoon ground cinnamon
¼ cup confectioners' sugar, or to taste
1 lemon, halved

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Put a piece of butter into each of 6 large muffin cups.
  • Put muffin tin in preheated oven until butter melts, about 5 minutes. Set aside.
  • Beat milk, eggs, 1/4 cup sugar, and vanilla together in a large bowl. Whisk flour into the milk mixture until you have a batter. Divide batter between muffin cups. Drop even amounts of blueberries into each batter portion. Stir 1 tablespoon sugar and cinnamon together in a small bowl; sprinkle evenly over the batter portions.
  • Bake in preheated oven for 5 minutes. Reduce heat to 350 degrees F (175 degrees C) and continue baking until popovers are no longer moist in the center, about 25 minutes. Dust tops of popovers with confectioners' sugar. Squeeze lemon juice over popovers. Serve warm.

Nutrition Facts : Calories 258.4 calories, Carbohydrate 36.1 g, Cholesterol 112.3 mg, Fat 9.8 g, Fiber 1.1 g, Protein 6.8 g, SaturatedFat 5.2 g, Sodium 92.9 mg, Sugar 18.9 g

HEALTHY BLUEBERRY-OAT BREAKFAST ICE POPS



Healthy Blueberry-Oat Breakfast Ice Pops image

Blueberries in June are like summer's candy - sweet, juicy, and the perfect addition to breakfast ice pops when the temperature soars. Blend the blueberry and oat mixture until very smooth to avoid large chunks of oats in the pops.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h5m

Yield 6 servings

Number Of Ingredients 7

2 cups blueberries
2/3 cup unsweetened hazelnut milk
1/4 cup old-fashioned rolled oats
3 tablespoons honey
2 tablespoons blueberry preserves
Juice of 1/2 lemon
Kosher salt

Steps:

  • In the pitcher of a blender add the blueberries, hazelnut milk, oats, honey, preserves, lemon juice and a pinch of salt, and puree until smooth.
  • Divide the mixture evenly among six 3- to 4-ounce ice pop molds. Freeze until solid, at least 8 hours, but preferably overnight.
  • Rest at room temperature for a few minutes before unmolding.

Nutrition Facts : Calories 100 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 35 milligrams, Carbohydrate 25 grams, Fiber 2 grams, Protein 1 grams, Sugar 19 grams

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