Blueberry Overnight Chia Seed Pudding Recipes

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BLUEBERRY OVERNIGHT CHIA SEED PUDDING



Blueberry Overnight Chia Seed Pudding image

This blueberry overnight chia seed pudding is refreshing and satisfying. Simply toss all the ingredients into a jar and leave it overnight. In the morning, you'll have the perfect spring or summer breakfast dish.Recipe courtesy of Bits and Bites

Time 22m59S

Yield 1

Number Of Ingredients 6

1/4 cup chia seeds
1 cup milk
1/2 cup blueberries, fresh or frozen
dash of stevia, optional
1/2 - 1 banana, sliced for topping
1/2 tablespoon ground organic flaxseed, optional for topping

Steps:

  • In an air tight container, combine your chia seeds, milk and blueberries. Close your container and let it sit in the fridge over night.
  • In the morning, take out your now chia seed pudding, top with whatever toppings you like (bananas & flax seed) and enjoy.

Nutrition Facts : ServingSize 1 serving, Calories 466 calories, Sugar 20 g, Fat 26 g, Carbohydrate 46 g, Cholesterol 24 mg, Fiber 21 g, Protein 18 g, SaturatedFat 6 g, Sodium 115 mg

BLUEBERRY CHIA PUDDING WITH ALMOND MILK



Blueberry Chia Pudding with Almond Milk image

A light vegan dessert or breakfast on the go, this chia pudding is made with almond milk. Serve plain or add a variety of toppings; I like toasted almonds and coconut!

Provided by VAL_51

Categories     Everyday Cooking     Vegan     Breakfast and Brunch

Time 8h10m

Yield 3

Number Of Ingredients 6

2 cups almond milk
6 tablespoons chia seeds, or more to taste
⅓ cup fresh blueberries
1 tablespoon maple syrup, or more to taste
½ teaspoon vanilla extract
1 pinch ground cinnamon

Steps:

  • Combine almond milk, chia seeds, blueberries, maple syrup, vanilla extract, and cinnamon in a blender; blend until smooth. Pour into 3 ramekins or glasses. Chill until set, 8 hours to overnight. Serve chilled.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 19.4 g, Fat 6.5 g, Fiber 6.9 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 110.3 mg, Sugar 10.6 g

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