Blueberry Overnight Chia Seed Pudding Recipes

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BLUEBERRY OVERNIGHT CHIA SEED PUDDING



Blueberry Overnight Chia Seed Pudding image

This blueberry overnight chia seed pudding is refreshing and satisfying. Simply toss all the ingredients into a jar and leave it overnight. In the morning, you'll have the perfect spring or summer breakfast dish.Recipe courtesy of Bits and Bites

Time 22m59S

Yield 1

Number Of Ingredients 6

1/4 cup chia seeds
1 cup milk
1/2 cup blueberries, fresh or frozen
dash of stevia, optional
1/2 - 1 banana, sliced for topping
1/2 tablespoon ground organic flaxseed, optional for topping

Steps:

  • In an air tight container, combine your chia seeds, milk and blueberries. Close your container and let it sit in the fridge over night.
  • In the morning, take out your now chia seed pudding, top with whatever toppings you like (bananas & flax seed) and enjoy.

Nutrition Facts : ServingSize 1 serving, Calories 466 calories, Sugar 20 g, Fat 26 g, Carbohydrate 46 g, Cholesterol 24 mg, Fiber 21 g, Protein 18 g, SaturatedFat 6 g, Sodium 115 mg

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