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Steps:
- Place evaporated milk, blueberries, juice, concentrate, honey and ice in blender; cover. Blend until smooth. Pour into tall glasses and serve immediately.
BLUEBERRY POMEGRANATE SMOOTHIE
Steps:
- Place the pomegranate juice, blueberries, yogurt, honey and ice in a blender. Turn on high and blend until smooth. Serve in a reusable to-go cup.;
BLUEBERRY POMEGRANATE SMOOTHIE
This smoothie is good and good for you, and it takes almost no time to prepare. All you do is combine blueberries, pomegranate juice and honey in a blender. Then, serve and enjoy at breakfast or as a refreshing snack.
Provided by Chef mariajane
Categories Smoothies
Time 5m
Yield 2 1/2 cups
Number Of Ingredients 3
Steps:
- Combine all ingredients in blender and blend until smoooth. If desired, thin to desired consistency with additional pomegranate juice.
Nutrition Facts : Calories 129.9, Fat 0.6, SaturatedFat 0.1, Sodium 10.2, Carbohydrate 32.9, Fiber 2.2, Sugar 28.3, Protein 0.8
BLUEBERRY ORANGE SMOOTHIES
Start out your mornings with one of these refreshing smoothies using low fat dairy products and blueberries. To complete the meal, serve these with whole grain muffins, bagels or toast. Nella Parker of Hersey, Michigan also likes to serve these smoothies at dinner.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Peel and remove the white pith from oranges; separate into sections. Place in a blender; add the yogurt, milk, blueberries and sugar. Cover and process until smooth. Add ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 92 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 43mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
BLUEBERRY POMEGRANATE SMOOTHIE WITH HONEY & ORANGE
Make and share this Blueberry Pomegranate Smoothie With Honey & Orange recipe from Food.com.
Provided by Nana Lee
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- PLACE evaporated milk, blueberries, juice, concentrate, honey and ice in blender; cover.
- Blend until smooth.
- Pour into tall glasses and serve immediately.
- * NOTE: Substitute Evaporated Lowfat 2% Milk for Fat Free Milk, and cranberry juice for pomegranate juice, if desired.
Nutrition Facts : Calories 227.9, Fat 0.4, SaturatedFat 0.1, Cholesterol 3.8, Sodium 112.5, Carbohydrate 51.5, Fiber 2.7, Sugar 48.8, Protein 8.1
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