Blueberry Scones Low Cal Recipes

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BLUEBERRY SCONES



Blueberry Scones image

A good basic scone recipe with blueberries added . . . yummy!!

Provided by LindaPinda

Categories     Bread     Quick Bread Recipes     Scone Recipes

Time 35m

Yield 12

Number Of Ingredients 8

2 cups all-purpose flour
¼ cup packed brown sugar
1 tablespoon baking powder
¼ teaspoon salt
¼ cup butter, chilled
1 cup fresh blueberries
¾ cup half-and-half cream
1 egg

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Cut butter into mixture of flour, sugar, baking powder, and salt. Add blueberries and toss to mix.
  • In separate bowl beat together cream and egg, and slowly pour into dry ingredients, stirring with rubber scraper until dough forms. Knead just until it comes together, 3 or 4 times. Don't overhandle.
  • Divide dough in half. On lightly floured board, shape each half into a 6-inch round. Cut into 6 wedges.
  • Bake on ungreased sheet about 20 minutes at 375 degrees F (190 degrees C). Serve warm!!

Nutrition Facts : Calories 160.3 calories, Carbohydrate 23.1 g, Cholesterol 31.3 mg, Fat 6.2 g, Fiber 0.9 g, Protein 3.3 g, SaturatedFat 3.7 g, Sodium 211.4 mg, Sugar 5.8 g

LOW-FAT BLUEBERRY SCONES (USING HEART HEALTHY BISQUICK MIX)



Low-Fat Blueberry Scones (Using Heart Healthy Bisquick Mix) image

Tender little scones that mix together in a snap using Bisquick Mix. Rather than kneading the sticky dough like traditional scone recipes, I use a cookie scoop to portion out eight scones. If you use Heart-Healthy Bisquick, each scone has about 60 calories and 1 G. fat. The nutrition info shows higher values because REGULAR Bisquick is the only product in the current database.

Provided by CookinDiva

Categories     Scones

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

1 1/2 cups Bisquick baking mix (I use Heart Healthy type, see note below)
2 tablespoons sugar
1 teaspoon lemon zest, if available
1/2 cup blueberries
1 egg
3 tablespoons milk
1 -2 teaspoon lemon juice
1/2 cup confectioners' sugar

Steps:

  • NOTE: I make these scones using the "Bisquick Heart Healthy" lower fat product, but the nutrition content stated is for Standard Bisquick.
  • In a large bowl, gently toss Bisquick Mix, sugar and blueberries. If you have a fresh lemon, you can also add 1 t. lemon ZEST for a great flavor boost. Set aside dry mixture.
  • In a 1 cup measure, whisk milk and egg together.
  • Pour liquids into Bisquick bowl and use a fork to mix things together gently. Use a large cookie scoop to portion out 8 dollops of dough onto parchment paper.
  • Use wet fingers to flatten each scone slightly.
  • Bake 400 degrees for 10 minutes or until edges are browning.
  • Glaze: Mix lemon juice with Confectioners Sugar to achieve a thin consistency. Drizzle over cooled scones.
  • NOTE: Due to low fat content, these probably won't freeze very well, so make them and eat them!

Nutrition Facts : Calories 162.2, Fat 4.5, SaturatedFat 1.3, Cholesterol 24.5, Sodium 254.8, Carbohydrate 27.6, Fiber 0.8, Sugar 14.2, Protein 3

HEALTHY BLUEBERRY SCONES



Healthy Blueberry Scones image

Make and share this Healthy Blueberry Scones recipe from Food.com.

Provided by Granola Girl

Categories     Scones

Time 22m

Yield 24 serving(s)

Number Of Ingredients 11

1 cup all-purpose flour
1 cup whole wheat flour
1/3 cup sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
4 tablespoons butter substitute
1 egg
3/4 cup low-fat buttermilk
1 teaspoon vanilla
1 cup blueberries

Steps:

  • Preheat oven to 375 degrees.
  • Line a large baking sheet with a silicone mat or parchment paper.
  • Combine flour, sugar, baking powder, baking soda and salt in a large bowl. Cut butter into flour mixture with a pastry blender or two knives until it resembles a coarse crumbs.
  • Add egg, buttermilk and vanilla. Stir with a fork until a dough forms. Fold in blueberries. Drop by tablespoonfuls onto prepared baking sheet.
  • Bake for 12-14 minutes.
  • Yield 24 small scones.

BLUEBERRY-LIME SCONES



Blueberry-Lime Scones image

These blueberry-lime scones are very easy to make. Eat them fresh out of the oven and they will be better than any you've had at a coffee shop!

Provided by Marcia

Categories     Scones

Time 45m

Yield 8

Number Of Ingredients 11

2 cups all-purpose flour
⅓ cup white sugar
1 teaspoon baking powder
½ teaspoon salt
¼ teaspoon baking soda
½ cup unsalted butter, chilled
½ cup sour cream
1 large egg
1 tablespoon lime zest
3 ounces dried blueberries
1 tablespoon white sugar

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Whisk flour, 1/3 cup sugar, baking powder, salt, and baking soda together in a large bowl. Grate butter into flour mixture; toss and mix until mixture looks like coarse meal.
  • Whisk sour cream, egg, and lime zest together in a small bowl; add to flour mixture along with blueberries. Mix with a fork to form a dough. Turn dough out onto the prepared baking sheet. Pat into a 7-inch round. Cut into 8 wedge-shaped pieces and separate scones. Sprinkle with 1 tablespoon sugar.
  • Bake in the preheated oven until light golden brown, about 18 minutes. Cool 5 to 10 minutes before serving.

Nutrition Facts : Calories 331.2 calories, Carbohydrate 44 g, Cholesterol 60.1 mg, Fat 15.7 g, Fiber 1.8 g, Protein 5 g, SaturatedFat 9.4 g, Sodium 264.8 mg, Sugar 10.1 g

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