Blueberry Strawberry Smoothie With Protein Powder Recipes

BLUEBERRY, BANANA, STRAWBERRY PROTEIN SMOOTHIE RECIPE

Blueberry, Banana, Strawberry Protein Smoothie Recipe image

Our Blueberry, Banana, Strawberry Protein Smoothie Recipe is packed with all kinds of good-for-you nutrition and some protein to boot!

Provided by Ruthie

Time 5m

Number Of Ingredients 6

Ingredients

10 ounces unsweetened almond milk
1 frozen banana
3/4 cup frozen strawberries
1/2 cup frozen blueberries
2 tablespoons vanilla or chocolate protein mix, 1 scoop
1 cup ice

Steps:

Combine all ingredients in blender and blend until smooth.
Pour into serving glasses and Enjoy!

Nutrition Facts : Calories 238 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 6 milligrams cholesterol, Fat 6 grams fat, Fiber 5 grams fiber, Protein 12 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 112 milligrams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

STRAWBERRY BLUEBERRY SMOOTHIE

Strawberry Blueberry Smoothie image

A simple, healthy Strawberry Blueberry Smoothie made with almond milk, frozen berries and yogurt. Delicious, low calorie, and so fast and easy! Kids love it too.

Provided by Erin Clarke / Well Plated

Categories Breakfast

Time 5m

Number Of Ingredients 6

Ingredients

3/4 cup unsweetened almond milk
1 cup frozen strawberries (about 10 medium/large berries)
1/2 cup frozen blueberries
1 5-ounce container nonfat vanilla Greek yogurt
¼ teaspoon ground cinnamon
Optional additions: a scoop of protein powder (chia or flax seeds, honey, or pure maple syrup for extra sweetness)

Steps:

Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth.
If you'd like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.

Nutrition Facts : ServingSize 1 smoothie, Calories 117 kcal, Carbohydrate 23 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 246 mg, Fiber 5 g, Sugar 15 g

STRAWBERRY BLUEBERRY SMOOTHIES

Strawberry Blueberry Smoothies image

A delicious start to your day. If I have extra I freeze it in ice cube trays so later I can just blend the cubes, so much better than wasting leftovers. My 2-year-old daughter loves it too!

Provided by abbiemello

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

½ cup almond milk
½ cup frozen strawberries
½ cup frozen blueberries
½ cup low-fat plain yogurt
1 teaspoon flax seed oil
1 teaspoon agave nectar

Steps:

Blend almond milk, strawberries, blueberries, yogurt, flax seed oil, and agave nectar in a blender until smooth.

Nutrition Facts : Calories 230.5 calories, Carbohydrate 40 g, Cholesterol 7.4 mg, Fat 5.3 g, Fiber 6 g, Protein 8.7 g, SaturatedFat 1.4 g, Sodium 169.8 mg, Sugar 29.7 g

VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY

Vanilla Berry Protein Smoothie Recipe by Tasty image

Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry

Provided by Mercedes Sandoval

Categories Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 ½ cups water, or yogurt or milk of choice
1 scoop vanilla protein powder
1 cup strawberry, frozen
1 cup blueberry, frozen
½ cup raspberry, frozen
½ cup blackberry, frozen

Steps:

Put all ingredients into a blender and mix until smooth.
Enjoy!

Nutrition Facts : Calories 291 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 8 grams, Protein 28 grams, Sugar 17 grams

STRAWBERRY AND BLUEBERRY OATMEAL HEALTH SHAKE

Strawberry and Blueberry Oatmeal Health Shake image

A quick smoothie to start off the morning, end off the night, or even refuel for the rest of the day.

Provided by Tudedude

Categories Drinks Smoothie Recipes Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

1 cup frozen blueberries
¾ cup skim milk
5 large strawberries
½ cup white sugar
½ cup rolled oats
¼ cup vanilla and honey Greek yogurt (such as Chobani®)
1 cup ice, or to taste

Steps:

Combine blueberries, milk, strawberries, sugar, oats, and yogurt in a blender; blend until smooth. Add ice; blend until smooth.

Nutrition Facts : Calories 372.6 calories, Carbohydrate 81.8 g, Cholesterol 4.2 mg, Fat 2.9 g, Fiber 5 g, Protein 7.9 g, SaturatedFat 0.9 g, Sodium 47.3 mg, Sugar 64.2 g

BLUEBERRY STRAWBERRY SMOOTHIE WITH PROTEIN POWDER

Blueberry Strawberry Smoothie With Protein Powder image

Smoothies are so easy to create with milk, mixed frozen fruit, yogurt and some protein powder. I made mine a bit different by using yogurt drinks. I like the fact that you can drink this smoothie without having to use a straw (or spoon!!) and the frozen fruit act like ice cubes, so this helps prevent brain freeze

Provided by Abby Girl

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup skim milk
93 ml yogurt, drink (I used Strawberry DanActive by Danone or use 1/2 cup plain yogurt)
1/2 cup blueberries, frozen
3 strawberries, frozen
1/2 banana, frozen
1 scoop protein powder

Steps:

Combine all the ingredients in a blender and mix well.
Note: I cut my bananas into slices and put them in a plastic bag. This way I always have ripe banana on hand. These are perfect for smoothies. Use frozen banana up within 2 months.
I use Brad King's Ultimate Fibrelean protein powder, which I like because it has no offensive smell that some of the other powders have.

Nutrition Facts : Calories 213.1, Fat 3.9, SaturatedFat 2.3, Cholesterol 14.7, Sodium 117.5, Carbohydrate 38, Fiber 4, Sugar 20.5, Protein 9.6

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