Blueblack Smoothie Recipes
BLUEBERRY-BANANA SMOOTHIE
Steps:
- Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.
BLUEBERRY BLAST SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 5m
Yield 1 serving, about 2 cups
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and blend until smooth.
BLUEBERRY SMOOTHIE RECIPE
Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt
Provided by Miriam Nice
Categories Breakfast, Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 5
Steps:
- Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
- Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.
Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium
BLUEBERRY SMOOTHIES
With just three ingredients of sweet blueberries, tangy lemon yogurt and soymilk, you're five minutes away from a tasty treat!
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place blueberries, soymilk and yogurt. Cover; blend on high speed about 1 minute or until smooth. Sweeten to taste with honey.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 160, Carbohydrate 28 g, Cholesterol 5 mg, Fat 1/2, Fiber 4 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 19 g, TransFat 0 g
BLACKBERRY SMOOTHIES
Smoothies are a creamy treat and will get you going in the morning, too. I like to combine berries, yogurt, orange juice and honey. -Valerie Belley, St. Louis, Missouri
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the first five ingredients; cover and process for about 15 seconds or until smooth. Pour into chilled glasses; serve immediately. Top with additional blackberries and yogurt if desired.
Nutrition Facts :
HEAVENLY BLUEBERRY SMOOTHIE
This blueberry smoothie is to die for! It tastes so good, you forget that it's good for ya!
Provided by bon_a_petite808
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Cut banana into small pieces and place into the bowl of a blender. Add the soy milk, yogurt, flax seed meal, and honey. Blend on lowest speed until smooth, about 5 seconds. Gradually add the blueberries while continuing to blend on low. Once the blueberries have been incorporated, increase speed, and blend to desired consistency.
Nutrition Facts : Calories 250.2 calories, Carbohydrate 50.2 g, Cholesterol 2 mg, Fat 2.6 g, Fiber 3.8 g, Protein 9.5 g, SaturatedFat 0.4 g, Sodium 116.8 mg, Sugar 40 g
BLUEBERRY SMOOTHIE
A delicious way to use up your blueberries!
Provided by eveningbell
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.
Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g
AVOCADO BLUEBERRY SMOOTHIE
It's not GREEN, so my kids love it! No sweetener needed; the blueberries do the trick. Very delicious and nutritious! If you use fresh blueberries, you may want to add ice but frozen blueberries makes it the perfect consistency.
Provided by allie888
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend blueberries, yogurt, almond milk, water, and avocado in a blender until smooth.
Nutrition Facts : Calories 297.3 calories, Carbohydrate 39.2 g, Cholesterol 10.1 mg, Fat 12.3 g, Fiber 8.1 g, Protein 11 g, SaturatedFat 2.8 g, Sodium 206.2 mg, Sugar 29 g
BLACK AND BLUE AND RASPBERRY SMOOTHIE
We went a little smoothie crazy this summer. It was fun coming up with all sorts of different ideas and names. What's black and blue and red all over?
Provided by LilPinkieJ
Categories Smoothies
Time 8m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients into blender, cover, and blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 263.7, Fat 4.2, SaturatedFat 2.3, Cholesterol 13.4, Sodium 104.8, Carbohydrate 50, Fiber 5.6, Sugar 40.5, Protein 8.9
More about "blueblack smoothie recipes"
BLACK AND BLUE SMOOTHIE | THE FULL HELPING
2011-05-17 1 frozen banana 1 cup mixed fresh or frozen blueberries or blackberries (or a combination) 1 1/4 cups non-dairy milk 2 tablespoons shelled hemp seeds 2-3 ice cubes Instructions Blend all ingredients in a blender till smooth. Enjoy. It’s tempting, no matter how old and wise we become, to nurse our wounds for too long.
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From thefullhelping.com
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BLUE SMOOTHIE RECIPE - MAYA KITCHENETTE
2018-08-06 1 large frozen banana or 2 small frozen bananas ¼ cup frozen blueberries ¼ cup frozen strawberries ⅓-1/2 cup plain yogurt (depending on how sour you like it) ⅔ - 1 cup milk (depending on the thickness you prefer) 1.5 tbsp sweetener of your choice (I used honey) Instructions In a blender, add all of the above ingredients and blend till smooth.
From mayakitchenette.com
Servings 2Total Time 10 minsEstimated Reading Time 2 mins
From mayakitchenette.com
Servings 2Total Time 10 minsEstimated Reading Time 2 mins
SMOOTHIE RECIPES - BLUEBERRY.ORG
Smoothies. When you’re short on time, blueberry smoothies are oh-so-satisfying. Whip up a boost of blue any time of day for a decadently delicious treat – with nutritious benefits. Try all these blueberry smoothie recipe options! 2-Minute How-Tos 5 Ingredients or Less Kid Friendly Breakfast & Brunch Smoothies Snacks Lunch Salads & Dressings ...
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BLUEBERRY FOREVER SMOOTHIE - RECIPE - NUTRIBULLET
Ingredients. 2 cup Spinach. 1/2 cup Blueberries, frozen. 1/2 Banana, frozen. 1 tbsp Almond Butter, no added salt. 1 tsp Ground Cinnamon. 1 1/2 cup Almond Milk, unsweetened. 2 tbsp Superfood Essentials Vanilla Plant-Based Protein – or 1 scoop (optional)
From nutribullet.com
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OUR FAVORITE BLUEBERRY SMOOTHIE {5 INGREDIENTS!!} | LIL' LUNA
2022-01-10 Blueberries (fresh or frozen blueberries work) PREP. Cut your banana into small pieces. BLEND. Add ingredients to the blender and blend for 5-10 seconds, until smooth. Gradually add the blueberries while blending on low. Increase speed, and blend until you’ve reached your desired consistency and creaminess. VARIATIONS:
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2019-03-04 Pour the Smoothie Milk into a blender, ensuring that the blades are submerged. Add the banana, black tahini, date, cinnamon, vanilla, cacao nibs and mint. Blend for …
From cbc.ca
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BLUE SMOOTHIE BOWL - PURELY KAYLIE
2020-02-16 Add ingredients to a high-speed blender. Blend ingredients until smooth and creamy, adding more liquid if needed (depending on your blender’s speed and power). Scoop smoothie into a bowl. Top with fresh fruit, granola, coconut flakes, nuts, seeds, or any other desired toppings.
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20+ OF THE BEST BLUEBERRY SMOOTHIE RECIPES | CUPCAKES …
Spread the blueberries out in a single layer on a sheet pan and place in the freezer for several hours until they are completely frozen. Transfer the berries to a high-quality freezer bag or another airtight container. Return the berries to the freezer and keep frozen until needed for smoothies.
From cupcakesandkalechips.com
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HEALTHY BLUEBERRY SMOOTHIE RECIPES | EATINGWELL
Coconut-Blueberry Green Smoothie. Rating: 5 stars. 1. Chia (or hemp) seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost in this healthy smoothie recipe. Look for chia seeds near whole-grain flours and/or nuts and seeds.
From eatingwell.com
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BRIGHT BLUE SMOOTHIE RECIPE - TODAY
2020-01-13 1/4 cup frozen cauliflower florets. 1 serving blue algae powder, such as Blue Majik. 1 tablespoon almond butter. 1 teaspoon fresh lemon juice. 3/4 cup milk of …
From today.com
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Instructions. Add all ingredients to your blender and blend for 1 minute or until smooth. Serve either in a glass or in a bowl. You can put your own toppings on a bowl to make it look pretty. For example you could use blueberries, raspberries, nuts or seeds.
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EASY BLUEBERRY SMOOTHIE - THIS SILLY GIRL'S KITCHEN
2022-03-22 Instructions. Using an immersion blender or blender, mix together the yogurt, banana and berries and slowly add in enough milk until slushy. Just make sure the yogurt is just thawed and slushy. Well blended pour into a glass and enjoy.
From thissillygirlskitchen.com
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46 BEST SMOOTHIE RECIPES, BECAUSE YOUR BLENDER IS BORED | EPICURIOUS
2020-01-07 Tropical Carrot, Turmeric, and Ginger Smoothie. A pinch of salt makes everything taste better, including savory smoothies. This recipe mixes blood orange or navel orange, carrot, frozen mango ...
From epicurious.com
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BLUEBERRY BREAKFAST SMOOTHIE - MARSHA'S BAKING ADDICTION
2021-07-07 To make this blueberry smoothie, simply add the blueberries, yogurt, orange juice, honey, and ground cinnamon to a blender or food processor and blend until completely smooth. Pour the mixture into glasses and serve immediately. This recipe will make one very large smoothie, or two smaller smoothies.
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BLUEBERRY SMOOTHIE (SIMPLE AND EASY) » DASSANA'S VEG RECIPES
2021-04-26 Making blueberry smoothie Transfer the blueberries in a blender. Add lite coconut milk. You can also use almond milk or cashew milk or dairy milk. Also add the wheatgrass strands (optional). Add vanilla extract or vanilla essence. Blend until smooth. Pour in a glass and serve vegan blueberry smoothie straight away. Notes
From vegrecipesofindia.com
From vegrecipesofindia.com
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2021-08-13 Smoothies are a convenient and colorful way to start your day, but some recipes can be filled with added sugar and fat. For a healthy meal or snack, stick to the basics: fruit and veggies. Every successful smoothie contains two main ingredients: fruit and/or vegetables (often frozen) and a liquid, such as fruit juice, vegetable juice, or milk.Other possible ingredients …
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RECIPE: BLACK AND BLUE POWER SMOOTHIE - KITCHN
2020-01-29 Instructions. In the bottom of your serving glass, mash the blackberries, lemon juice, and vanilla with a fork. Once you have a broken-up, lightly chunky consistency, set the glass aside. Place the almond milk, blueberries, banana, hemp seeds, and spirulina in a blender and blend on high speed until completely smooth and creamy, about 45 seconds.
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2021-09-03 Raw Super Food Oat Smoothie. Raw Super Food Oat Smoothie ingredients on a table. Credit: Jennifer Aleman. View Recipe. this link opens in a new tab. Get a super healthy start to your day with this raw food smoothie made with apples, bananas, almond butter, coconut sugar, oats, and maca, spirulina, and chlorella powders. 9 of 21.
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MANGO RASPBERRY SMOOTHIE RECIPE: A MIX OF TROPICAL AND …
2022-05-05 Combine all the ingredients: Into a blender, place 2 cups ice, 12 oz mangoes, 8 oz frozen raspberries, 3 tbsp honey, 1 tsp lemon juice, 1 tbsp chia seeds, 1/2 cup whole milk, and 4 mint leaves. Blend until smooth. Pour into serving glasses. Garnish and serve: Divide the smoothie equally between four glasses.
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BEST BLUEBERRY SMOOTHIE – A COUPLE COOKS
2019-06-10 2 cups frozen blueberries ½ teaspoon cinnamon Instructions Dice the carrot. Place the Greek yogurt and water in the bottom of the blender, followed by the carrot, banana, frozen blueberries, and cinnamon. Blend on high until a smooth purple puree forms, scraping and adding a bit of additional water as needed. Serve immediately. Notes
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25 EASY SMOOTHIE RECIPES WITH 3 INGREDIENTS OR LESS
2020-08-03 Recipe creator TRACY K describes this as, "A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty alternative to ice cream shakes, sure to please vegans and non-vegans alike." This smoothie combines chocolate soy milk, a banana, peanut butter, and ice. 8 of 25. View All.
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BLUEBERRY SMOOTHIE - DOWNSHIFTOLOGY
2019-03-29 2 cups frozen blueberries 1 frozen banana 1/2 cup greek yogurt 1 tbsp flax seeds Instructions Blend coconut water, blueberries, banana, yogurt and flax seeds together in a high-powered blender for 30 seconds, or until creamy. Lisa's Tips Many times frozen blueberries are cheaper to use than fresh blueberries.
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BLACK & BLUEBERRY SMOOTHIE RECIPE - HOME CHEF
Recipe Steps You Will Need Ice 1 Blender/Food Processor/Immersion Blender 1 Blend the Smoothie Place all ingredients in blender (reserve a few blueberries for garnish if desired). Blend on high 2 minutes until smooth. Place 2 cups ice in blender and blend until ice is incorporated. 2 Serve the Smoothie Divide smoothie between two glasses and enjoy.
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2014-05-27 1-2 cups milk or water - (I used almond milk) ½ cup ice ⅛ teaspoon vanilla sweetener to taste Instructions Add 1 cup of milk and remaining ingredients to a blender. Puree until smooth. Add milk 1/4 cup at a time until desired consistency is reached. Notes Add a frozen banana for a creamier smoothie! Nutrition
From lecremedelacrumb.com
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VERY BLUEBERRY SMOOTHIE - SKINNYTASTE
2010-04-13 80.5 Cals 3.4 Protein 16.2 Carbs 30. Jump to Recipe. Save It Saved! This post may contain affiliate links. Read my disclosure policy. As the summer gets closer I had a request to make some low point fruit smoothies. This will be smoothie week!! A great way to get your recommended daily fruit intake.
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BLUEBERRY SMOOTHIE RECIPE - SHE WEARS MANY HATS
2021-09-14 Blueberries, almond milk, almond butter, greek yogurt and pinch of cinnamon all come together to make this fabulous smoothie. Quickly toss all the ingredients in a blender and puree until smooth. So easy! Sometimes calories for smoothies can quickly add up, but not this one. For the recipe below, the whole amount, (a 16 ounce serving—a mega ...
From shewearsmanyhats.com
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2021-08-02 Add silken tofu to the basic blueberry recipe for increased smoothness.; Replace the yogurt with 1/4 cup low-fat milk, increase the blueberries to 1/2 cup, and add 1 cup spinach.Blend until smooth. If too thick, add an additional ice cube or more milk.
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2014-01-16 Add everything to the blender in the order listed (1 cup almond milk, 1 Tbsp chia seeds or 1 Tbsp of flex seeds, 1 banana, 2 oranges, and 2 cups froz blueberries) and whirl to the desired consistency. If using a Blendtec, push the smoothie button and watch it go! Serve right away (if using chia seeds, it will thicken as it stands).
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BASIC BLUEBERRY SMOOTHIE RECIPE - COOKIE AND KATE
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From cookieandkate.com
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4-INGREDIENT BLUEBERRY SMOOTHIE RECIPE! {WITH YOGURT AND MILK}
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2018-06-27 1 1/2 cups frozen blueberries 3/4 cup vanilla Greek yogurt fresh blueberries and mint sprigs for garnish optional Instructions Place the apple juice, banana, blueberries and Greek yogurt in a blender. Blend until completely smooth. Pour into glasses and serve, topped with blueberries and mint if desired. Nutrition
From dinneratthezoo.com
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BLUEBERRY SMOOTHIE | RECIPE WITH VIDEO | KITCHEN STORIES
Utensils citrus juicer (optional) cutting board knife blender How-To Videos How to prepare berries How to measure Nutrition per serving Cal 398 Protein 13 g Fat 13 g Carb 52 g Step 1/3 1 orange 1 banana citrus juicer (optional) cutting board knife Juice the orange. Peel and quarter the banana. Step 2/3 250 g blueberries 20 g almonds 50 g oats
From kitchenstories.com
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SPINACH SMOOTHIE RECIPE TO HELP ADD MORE NUTRIENTS INTO YOUR DIET
2022-05-11 Smoothies. Prep Time 10 mins. Cook Time 0 mins. Servings 4 servings. Calories 133 kcal. This spinach smoothie recipe is among our favorite healthy recipes at the moment because it is simple to make and tastes absolutely delicious. Don’t let the green color deceive you — this drink tastes nothing like what its name suggests.
From healthyrecipes101.com
From healthyrecipes101.com
BLACK AND BLUE SMOOTHIE
2012-07-30 This smoothie makes for a healthy desert. Maybe decorate with cacao nibs and/or bee pollen. Enjoy! Black and Blue Smoothie Recipe. The Ingredients. 1 cup almond milk; 1/2 frozen banana (frozen banana chunks) 1/2 cup fresh or frozen blackberries; 1/2 cup fresh or frozen blueberries; 1 tablespoon coconut oil; 1/2 teaspoon cinnamon; A dash of sea salt
From healthysmoothiehq.com
From healthysmoothiehq.com
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