Bluenana Smoothie Recipes

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BLUENANA SMOOTHIE



Bluenana Smoothie image

Make and share this Bluenana Smoothie recipe from Food.com.

Provided by loof751

Categories     Smoothies

Time 2m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 6

1/2 cup blueberries (fresh is best)
1 banana
1 tablespoon lime juice
1 tablespoon sugar (or Splenda)
1/3 cup milk
1 cup crushed ice

Steps:

  • Peel the banana, break into 3 or 4 pieces, and place in a blender. Add blueberries, lime juice, sugar, milk and crushed ice.
  • Blend until smooth and creamy.

BLUEBERRY-BANANA SMOOTHIE



Blueberry-Banana Smoothie image

Provided by Food Network

Categories     beverage

Number Of Ingredients 0

Steps:

  • Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.

BANANA SMOOTHIE



Banana Smoothie image

A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack.

Provided by bluemoon downunder

Categories     Smoothies

Time 5m

Yield 1 litre, 4 serving(s)

Number Of Ingredients 7

2 cups skim milk or 2 cups low-fat milk
2 medium bananas, coarsely chopped
1/2 cup low-fat yogurt
1 tablespoon honey
1 tablespoon wheat germ
1/4 cup sunflower seeds
1/4 teaspoon ground cinnamon

Steps:

  • Blend or process the ingredients until smooth.
  • Note: Use frozen bananas - or add ice cubes to the blender - for a thicker smoothie. I'm reluctant to add ice cubes to my blender, and if the smoothie is not all being drunk at the time you make it, I'd advise against the ice blocks, because naturally they'll just make what's drunk later more watery! Add any other fruit, as takes your fancy!

BANANA SMOOTHIE



Banana Smoothie image

This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina

Provided by Taste of Home

Time 10m

Yield 3-4 servings (3-1/2 cups).

Number Of Ingredients 4

2 cups milk
2 medium ripe bananas
1/4 cup honey
1/2 teaspoon vanilla extract

Steps:

  • Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.

BANANA SMOOTHIE I



Banana Smoothie I image

My father taught me how to make this recipe when I was a little girl. It is very easy to make. This recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs.

Provided by ALICIA_F

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 6

1 banana
1 cup milk
1 teaspoon vanilla extract
1 egg
2 tablespoons white sugar
1 pinch ground cinnamon

Steps:

  • In a blender, combine banana, milk, vanilla, egg and sugar. Blend until smooth. Pour into a tall glass and top with a pinch of cinnamon.

Nutrition Facts : Calories 410.2 calories, Carbohydrate 65.1 g, Cholesterol 205.5 mg, Fat 10.2 g, Fiber 3.6 g, Protein 15.7 g, SaturatedFat 4.8 g, Sodium 171.7 mg, Sugar 51.8 g

FRUITY RED SMOOTHIES



Fruity Red Smoothies image

This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries. Once you start sipping it, it disappears in a flash. -Beverly Coyde, Gasport, New York

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 5

1/2 to 3/4 cup cranberry juice
1 cup strawberry yogurt
1-1/2 cups frozen unsweetened strawberries
1 cup frozen unsweetened raspberries
1 to 1-1/2 teaspoons sugar

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 227 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 84mg sodium, Carbohydrate 43g carbohydrate (37g sugars, Fiber 4g fiber), Protein 7g protein.

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