Bok Choy Recipes
EASY BOK CHOY
There's no better way to enjoy the crisp delicate taste of bok choy. This basic stir-fry can be served as is, or you can add meat or tofu to make it more substantial. Quick and easy, this is one of my favorite ways to load up on leafy greens. Serve with fluffy white rice, or over noodles in soup.
Provided by Frantic Cook
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Heat the oil in a large skillet or wok over medium heat, and cook the garlic in the hot oil until fragrant, 1 to 2 minutes.
- Mix in the bok choy, and cook and stir until the green parts of the leaves turn bright green and the stalks become slightly translucent, 5 to 8 minutes. Sprinkle with salt to serve.
Nutrition Facts : Calories 150.4 calories, Carbohydrate 20.3 g, Fat 5.2 g, Fiber 9.1 g, Protein 13.7 g, SaturatedFat 0.8 g, Sodium 629.2 mg, Sugar 10.7 g
BEST BOK CHOY
Steps:
- In a wok or large saute pan, add the grapeseed oil and when almost smoking, add the onions and bell peppers. Saute, stirring constantly, for 2 minutes. Add the green beans and mushrooms and cook for 2 minutes more.
- Add the bok choy, garlic, soy sauce, and fish sauce and saute until just wilted. Add pepper, to taste, and serve immediately.
GRILLED BOK CHOY
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Preheat a grill to medium. Halve 1 pound bok choy lengthwise; microwave, covered, 3 to 5 minutes. Whisk 1/4 cup sweet chili sauce with 1 tablespoon rice vinegar and 1 teaspoon each brown sugar, sesame oil and soy sauce. Toss with the bok choy. Grill until charred, 1 to 2 minutes per side, brushing with any extra sauce.
SAUTéED BABY BOK CHOY
A perfect side dish for chicken adobo, the national dish of the Philippines, or any other meat dish.
Provided by Sam Sifton
Categories easy, quick, weekday, side dish
Time 15m
Yield Serves 4
Number Of Ingredients 8
Steps:
- In a large sauté pan with a lid, heat oil over medium-high heat until it starts to shimmer. Add garlic, ginger and red-pepper flakes and cook, stirring constantly, until fragrant, about 45 seconds.
- Add bok choy and stir carefully to cover with oil, then cook for approximately 2 minutes. Add soy sauce, stock or water, then cover pan and cook for approximately 2 minutes more, until steam begins to escape from beneath the lid of the pan.
- Uncover and continue to cook until liquid is close to evaporated and stalks are soft to the touch, approximately 3 minutes more.
- Remove to a warmed platter and drizzle with sesame oil.
Nutrition Facts : @context http, Calories 83, UnsaturatedFat 7 grams, Carbohydrate 4 grams, Fat 7 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 233 milligrams, Sugar 1 gram, TransFat 0 grams
SAUTEED BABY BOK CHOY
Large bok choy can also be used: Just trim the stem ends and cut the heads into 2-inch pieces. Try serving alongside our Soy-Honey-Glazed Arctic Char.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Vegetables Bok Choy Recipes
Time 15m
Number Of Ingredients 5
Steps:
- Heat oil in a medium skillet over medium-high. Add garlic and ginger; cook until fragrant and golden, about 30 seconds. Add bok choy, stirring to evenly coat. Add soy sauce and 2 tablespoons water; cover and cook 2 minutes. Remove lid and continue cooking, stirring a few times, until liquid has evaporated and bok choy is tender, about 2 minutes. Season with more soy sauce, if desired, and serve.
THE BEST SAUTEED BOK CHOY
I just recently introduced Paul to Bok Choy. He had never even heard of it. I was really happy with his reaction. I thought this was delicious. This is a great side dish to a marinated flank steak and pairs well with a nice Riesling.
Provided by Aimchick
Categories Greens
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse and drain bok choy and set aside.
- Sauté onion and ginger in olive oil and sesame oil until onion is tender.
- Add remaining ingredients and sauté for about 8 minutes.
More about "bok choy recipes"
10 TASTY AND EASY BOK CHOY RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Rhonda Parkinson
- Garlic Bok Choy With Chili Paste. On a busy night when you don't have a lot of time to fuss around in the kitchen, a stir-fry dish like this will come in handy.
- Stir-Fry Baby Bok Choy. Baby bok choy is popular because it has a more delicate flavor than adult varieties. It's a nice option for the simplest of stir-fry dishes and for steaming.
- Shrimp With Chinese Greens. As you continue to explore the many uses of bok choy, you'll find that it pairs nicely with many things. You'll also notice that bok choy is sometimes called "Chinese greens."
- Roasted Bok Choy. As with many other vegetables, bok choy becomes rich and nutty when roasted in a hot oven. This recipe kicks up the flavor level a notch with a homemade Asian vinaigrette made of soy sauce, sesame oil, and vinegar.
- Lion's Head Meatballs. For a meal that is extraordinary, turn to the classic Shanghai dish known as lion's head meatballs. It's a casserole that features large pork meatballs meant to symbolize a lion's head.
- Bok Choy Chicken Soup. Bok choy leaves are a perfect ingredient for delicious homemade soups. This particular recipe requires just six ingredients and it's the perfect foundation for your own custom touches.
- Chicken Stir-Fry With Bok Choy and Garlic Sauce. A tangy sauce is a great contrast to the sweetness of bok choy in this tasty chicken stir-fry. The recipe cooks up fast, though you do have to remember to allow half an hour for the chicken to marinate.
- Five-Spice Pork With Bok Choy and Green Onions. Five-spice powder is a staple in Chinese cuisine and it can add a nice kick to any stir-fry. When added to a dish, it's unmistakable flavor enhances everything else, as you'll see with this recipe.
- Bok Choy and Shiitake Mushroom Stir-Fry. The delicate flavor of bok choy is also a great companion for the earthy flavor of shiitake mushrooms. You'll find this combination in many recipes, including this simple and quick vegetarian stir-fry.
- Vietnamese Vegetable Pho. Bok choy is not strictly a Chinese ingredient. It makes an appearance in many Asian foods, including Vietnamese. There's no better way to introduce yourself to the country's cuisine than with a traditional pho recipe.
GARLIC BOK CHOY WITH PEANUTS AND SPROUTS | FOODLAND
Add the garlic and bok choy stems, sautéing until fragrant and stems are lightly softened, about 2-3 minutes. Add the leaves, soy sauce and 1 tbsp (15 ml) of water. Cook covered until the leaves have wilted and the stems are tender, about 2-3 minutes. Season with the salt and pepper, then toss in the bean sprouts and chopped peanuts to mix evenly.
From foodland.ca
From foodland.ca
BOK CHOI RECIPES - BBC FOOD
Bok choi recipes. Closely related to the pak choi, this leafy green Chinese vegetable belongs to the cabbage family - though tastes nothing like cabbage! It has long green slightly ribbed leaf ...
From bbc.co.uk
From bbc.co.uk
GARLIC BOK CHOY RECIPE - SPEND WITH PENNIES
Preheat oil in a large skillet over medium high heat. Add bok choy, cut side down, and 2 tablespoons of water. Cook 5-7 minutes, turning occasionally, until the bok choy becomes tender-crisp. Move the bok choy to one side and add garlic and sesame oil. Cook just until fragrant, about 30 seconds. Stir in soy sauce and chili paste if using.
From spendwithpennies.com
From spendwithpennies.com
31 OF OUR BEST BOK CHOY RECIPES | EPICURIOUS
2019-01-25 Stir-Fried Sesame Baby Bok Choy. Baby bok choy ranges in length from 3 to 5 inches. It's harvested young, and its tender texture makes it ideal for steaming, boiling, or stir-frying. Here, the ...
From epicurious.com
From epicurious.com
SESAME BOK CHOY | RICARDO
Preparation. In a large non-stick skillet, brown the bok choy in the oils. Season with salt and pepper. Add the broth. Cover and simmer over medium heat for about 5 minutes or until tender. Sprinkle with the sesame seeds.
From ricardocuisine.com
From ricardocuisine.com
GRILLED BABY BOK CHOY RECIPE: SIMPLE VEGETABLE PERFECTION
2020-06-12 Instructions. Preheat grill to just under medium heat. Add brown sugar, soy sauce, rice vinegar, and oil to a medium size bowl and whisk. Trim bok choy ends, then slice each bunch in half vertically. Wash and shake off excess water. Add bok choy to bowl with sauce and toss well to coat. Lightly oil the grill.
From honestandtruly.com
From honestandtruly.com
BOK CHOY RECIPES | MARTHA STEWART
Stir-Fried Chicken with Bok Choy. Rating: 3.5 stars. 205. In restaurants, stir-frying is done in extra-large woks over very high heat. To approximate the effect at home, don't crowd the meat in the pan, and make sure the wok and oil are nice and hot before you add the chicken. edf_1003_bokchoy.jpg.
From marthastewart.com
From marthastewart.com
HOW TO COOK BOK CHOY, 3 TASTY WAYS | TASTE OF HOME
2019-03-29 Step 1: Prepare the bok choy. Preheat the oven to 450°F. Halve the bok choy lengthwise, keeping the cores intact. Place the bok choy in an even layer on a parchment-lined baking sheet and drizzle with a few teaspoons of olive oil. Season the halves with a pinch of salt and other spices, if desired.
From tasteofhome.com
From tasteofhome.com
10 BEST BOK CHOY RECIPES | YUMMLY
bok choy, 99% fat-free chicken broth, garlic, dark sesame oil and 2 more Bok Choy Kimchi Fermenter's Club garlic, red pepper, ginger, fine sea salt, fish sauce, tamari and 4 more
From yummly.com
From yummly.com
BEST PERFECT BOK CHOY RECIPE - HOW TO MAKE PERFECT BOK CHOY
2020-07-08 Add garlic and ginger and cook until fragrant, 30 seconds. Add bok choy, soy sauce, and 2 tablespoons water. Cover and cook 1 minute, then remove lid and cook, stirring occasionally, until cores ...
From delish.com
From delish.com
BOK CHOY RECIPES | FOOD & WINE
2018-03-08 Go to Recipe. Charles Phan prefers tender baby bok choy but if you can only find mature heads, separate the leaves from the stems, cut the stems into 1 1/2-inch pieces and stir-fry them separately ...
From foodandwine.com
From foodandwine.com
BOK CHOY RECIPES | COOKING LIGHT
2014-09-14 These healthy bok choy recipes take full advantage of the richly verdant leaves that lend crunch and nutrients to slaws, salads, sides, and more. Our easy bok choy recipes make the perfect side dish for Asian-inspired meals. Whether sautéed, shredded, or braised in a stew, bok choy is one delicious green. Bok choy can be bought at health food ...
From cookinglight.com
From cookinglight.com
SAUTEED BOK CHOY WITH GARLIC AND SOY SAUCE - HEALTHY RECIPES BLOG
2021-10-30 Now, heat some avocado oil in a large skillet. It needs to be at least 12-inch to accommodate the cabbage. Briefly cook some garlic in the oil, then add the bok choy - place the pieces in the skillet cut side down in a single layer. Drizzle soy sauce and rice vinegar on top, cover, and cook until the cores are fork-tender, 3-5 minutes.
From healthyrecipesblogs.com
From healthyrecipesblogs.com
GARLICKY BOK CHOY RECIPE | BON APPéTIT
2022-02-23 Preparation. Heat oil in a large skillet or wok over medium-high heat. Add garlic and shallot and cook, stirring, until fragrant, about 30 seconds. …
From bonappetit.com
From bonappetit.com
10 OF THE BEST BOK CHOY RECIPES TO ADD TO YOUR DINNER …
10 MINUTE SHANGHAI BOK CHOY STIR FRY RECIPE - THE MINI CHEF
2020-08-28 Add 1 tablespoon of oil when the pan is hot and swirl around. Add minced garlic and cook for 30 seconds, until fragrant. Add all of the bok choy and quickly stir to coat all leaves with oil. Once the bok choy has started to shrink in size, add soy sauce and cook covered for 5 minutes. Remove lid and cook for an additional 2 minutes, until ...
From theminichef.com
From theminichef.com
10 BEST BOK CHOY RECIPES - INSANELY GOOD
2022-01-31 1. Bok Choy and Shiitake Mushrooms in Garlic Sauce. Bok choy is low-carb and naturally gluten-free, which means you can add plenty to your next meal without worrying about going overboard. That said, it’s full of water and won’t fill you up. Dishes like this, with mushrooms and a yummy garlic sauce, are better as sides or when served with ...
From insanelygoodrecipes.com
From insanelygoodrecipes.com
BOK CHOY RECIPES - HEALTHY IDEAS FOR BOK CHOY - DELISH
2014-01-07 Todd Porter and Diane Cu. 6 of 13. Stir Fried Bok Choy with Spicy Soy Sauce. This super simple bok choy stir-fry incorporates a little spicy …
From delish.com
From delish.com
WHAT IS BOK CHOY? - THE SPRUCE EATS
2021-11-10 Bok choy is a cruciferous vegetable, which means that it's a member of the genus Brassica, along with vegetables such as broccoli, cauliflower, Brussels sprouts, and cabbage. Specifically, it's known as Brassica rapa, sub. chinensis, a subspecies of Brassica rapa. It's closely related to rapini (broccoli rabe), napa cabbage, and turnips.
From thespruceeats.com
From thespruceeats.com
SESAME GINGER BOK CHOY - SPEND WITH PENNIES
2019-10-28 Combine sesame oil, soy sauce, water and chili flakes in a small bowl. Set aside. Heat the oil in a large skillet and cook the garlic and ginger until fragrant, 1 to 2 minutes. Mix in the whites of the bok choy and cook 3-4 minutes. Add soy sauce mixture and leaves and cook 2 minutes more or until heated through and leaves are gently wilted.
From spendwithpennies.com
From spendwithpennies.com
THE FORKED SPOON
Instructions. Add the oil to a large wok or skillet over medium-high heat. Swirl to coat the entire surface of the pan. Add the garlic and shallots, stirring continuously for 1-2 minutes, or until fragrant. Add the bok choy, soy sauce, and sesame oil. Toss to coat and cover.
From theforkedspoon.com
From theforkedspoon.com
BOK CHOY RECIPES & MENU IDEAS | EPICURIOUS.COM
2021-01-28 In this bok choy recipe, you’ll stir fry the vegetables with soy sauce, ginger, and garlic, and drizzle with sesame oil. Diana Kuan 02.11.22. Lucky 8 …
From epicurious.com
From epicurious.com
HEALTHY BOK CHOY RECIPES | EATINGWELL
Tangerine Bok Choy & Beef Stir-Fry. Rating: 5 stars. 1. Tangerine juice and savory oyster sauce are the foundation of the stir-fry sauce in this healthy recipe for Chinese orange beef. Don't skip the orange zest sprinkled over the stir-fry at the end--it delivers the biggest flavor punch.
From eatingwell.com
From eatingwell.com
BOK CHOY RECIPES - NYT COOKING
Browse and save the best bok choy recipes on New York Times Cooking. X Search. Bok Choy Recipes. Rice Noodles With Egg Drop Gravy Hetty Mckinnon. 30 minutes. Dumpling Noodle Soup Hetty Mckinnon. 25 minutes. Crispy Sheet-Pan Noodles With Glazed Tofu Hetty Mckinnon. 35 minutes. Tofu and Bok Choy With Ginger-Tahini Sauce Kay Chun. 20 Minutes. Yo Po …
From cooking.nytimes.com
From cooking.nytimes.com
BOK CHOY: DIFFERENT TYPES & HOW TO COOK IT - THE WOKS OF LIFE
2022-03-31 Lift the vegetables out of the water and transfer to a colander. You should see sand/grit settled at the bottom of the bowl. Empty the bowl and rinse it out. (If you don’t want to waste the water, water your plants with it!) Add the vegetables back to the bowl, cover with cold water again, and repeat 1 to 2 times more for a total of 2 to 3 ...
From thewoksoflife.com
From thewoksoflife.com
GINGER SOY BOK CHOY (COOKED IN 10 MIN!) - RASA MALAYSIA
2020-06-29 Rinse the bok choy with cold water, drained. Cut and remove the lower part of the bok choy stems. Cut the (bigger) leaves lengthwise to halves. Set aside. Heat up a skillet with the oil. Saute the ginger until aromatic, add the bok choy. Stir fry and toss quickly a few times before adding the soy sauce and lemon juice.
From rasamalaysia.com
From rasamalaysia.com
THE BEST BOK CHOY RECIPE (GARLIC & GINGER) | DOWNSHIFTOLOGY
2019-03-06 Heat two tablespoons of oil in a wok or sauté pan. Add the minced garlic and ginger and stir for 30 seconds. Add the bok choy and use tongs to toss and stir-fry for 2 minutes. Pour two tablespoons of water (or broth) into the pan, cover with a lid and cook for 2 minutes more. Turn off the heat, sprinkle a little sea salt and black pepper, stir ...
From downshiftology.com
From downshiftology.com
BOK CHOY STIR FRY - EASY RESTAURANT STYLE RECIPE
2021-04-10 Heat some oil in the wok. Saute the coarsely chopped garlic and ginger over low to medium heat until fragrant. Add the bok choy to stir-fry over high heat. Season with salt, sugar, and white pepper. Add some water if it is too dry, 1-2 …
From tasteasianfood.com
From tasteasianfood.com
10 WAYS TO USE BOK CHOY THAT'S NOT A STIR FRY - RURAL SPROUT
2019-07-18 Bok choy’s thick white stems hold up well when boiled, which makes this cabbage green a perfect addition to soup recipes. Udon noodle soup lovers will love this recipe that includes a poached egg in the broth, and you can put a vegan twist on a classic Vietnamese pho soup recipe with bok choy and mushrooms.. Ramen noodles can be fancied up to a spicy …
From ruralsprout.com
From ruralsprout.com
EASY ONION & GARLIC BOK CHOY RECIPE - HUNGRY HUY
2022-05-05 Instructions. Under running water, peel the bok choy leaves and separate them, while rubbing off any dirt. Place them in a bowl until you are ready to cook. In a large pan over medium-high heat, preheat your pan. Then, add the oil and garlic and cook for about 30 seconds or until fragrant and slightly brown.
From hungryhuy.com
From hungryhuy.com
A BASIC STIR-FRIED BOK CHOY RECIPE - THE WOKS OF LIFE
2015-12-11 When you reach the tough base of the leaf, discard. Throw your bok choy into a large bowl with lots of cold water. Agitate the veggies with your hands and/or use your faucet sprayer to loosen any dirt. Soak for 5 to 10 minutes. Scoop the veggies into a colander and rinse the bowl clean of any sand.
From thewoksoflife.com
From thewoksoflife.com
GARLIC MUSHROOM BOK CHOY (BEST STIR FRY RECIPE!) - RASA MALAYSIA
2020-08-03 Cut the (bigger) leaves lengthwise to halves. Set aside. Heat up a wok or pan on high heat. Add the oil until heated, then add the garlic and stir-fry until aromatic. Add the mushroom, do a few quick stirs before adding the bok choy. Add salt and continue to stir fry until the leaves are wilted but the stems remain crisp.
From rasamalaysia.com
From rasamalaysia.com
9 BOK CHOY RECIPES TO EXPAND YOUR ASIAN GREEN HORIZONS
We love bok choy's crisp texture and peppery flavor in dumplings, stir fries, and even sandwiches. By SAVEUR Editors | Published Apr 18, 2016 10:00 PM. Food. Traditionally prepared with a whole ...
From saveur.com
From saveur.com
QUICK FRY BOK CHOY - CHINA SICHUAN FOOD
2014-02-26 Instructions. Wash the bok Choy and blanch in boiling water for around 2 minutes. Move out and drain. Make sure three is no extra water on the surface. In a small bowl, add oyster sauce, salt, cornstarch and water to make the stir-fry sauce. Heat up cooking oil and add chopped garlic and chili peppers into stir fry for 1 minute.
From chinasichuanfood.com
From chinasichuanfood.com
16 EASY BOK CHOY RECIPES - HOW TO COOK BOK CHOY
2019-11-29 Bok choy is extremely easy to cook with and can be even be eaten alone (and raw) with dips, or as an ingredient in a braised or sauce-based dish. From simple stir fries and stews, to noodle soups ...
From parade.com
From parade.com
10 EASY BOK CHOY RECIPES | VEGAN BOK CHOY RECIPES
10 Easy Bok Choy Recipes. It’s one of the most nutrient-dense greens you will find. Which is the perfect reason to incorporate bok choy or natures spoon into your recipes. We searched for a few recipes that use bok choy in different ways to help you get a little more creative in the kitchen. Here are ten easy plant-based vegan recipes that ...
From messyveggies.com
From messyveggies.com
BOK CHOY RECIPES - SERIOUS EATS
Grilled Bok Choy with Sweet Soy Glaze. Crispy Salmon with Steamed Bok Choy and Basil-Caper Relish Recipe. Shanghai Baby Bok Choy With Black Bean Sauce Recipe. Braised Baby Bok Choy with Garlic, Ginger, and Soy Recipe. Chinese Greens 101: Shanghai Baby Bok Choy With Black Bean Sauce. Noodles with Flank Steak, Bok Choy, and Black Bean Sauce Recipe.
From seriouseats.com
From seriouseats.com
STIR FRIED BOK CHOY (蒜蓉炒白菜) | MADE WITH LAU
Step 3 - Mince garlic, heat wok & oil↑ Jump to details. Heat the wok on high heat for 2-3 minutes. While the wok heats up, we'll mince some garlic (2 clove). Then, add corn oil (2 tbsp) until the oil is shimmering, or forming ripples across the surface. It's …
From madewithlau.com
From madewithlau.com
10 MINUTE LEMON GARLIC SAUTEED BOK CHOY - INSPIRED TASTE
Combine oil, garlic, and red pepper flakes in a cold skillet, and then place over medium heat. The cold skillet prevents over-browning the garlic. Cook the bok choy in one layer in the skillet. Sprinkle with about 1/4 teaspoon of salt then cook, without stirring, until the bottom is starting to turn brown. Flip then cook until the green leaves ...
From inspiredtaste.net
From inspiredtaste.net
BOK CHOY RECIPE - COOKING MADE EASY
2021-05-29 Bok Choy Recipe. . 3/8/2021 · garlic bok choy recipe with chili paste 9 mins ratings. Bok Choy Recipe. Bear in mind that the sauce should not …. Add soy sauce, stock or water, then cover pan and cook for approximately 2 minutes more, until steam begins to escape from beneath the lid of the pan. cookingmama Send an email May 29, 2021.
From cookingmama.buzz
From cookingmama.buzz
BOK CHOY RECIPES | ALLRECIPES
Warm Bok Choy, Beet and Feta Salad. Rating: 4.5 stars. 34. Straying from bok choy's usual Asian flair, this lovely bright pink salad has a rich feta flavor with a fresh clean finish. The bok choy provides a nice crunch while the beets keep the tones earthy, with the feta and garlic to sharpen the flavor. By snarkitty.
From allrecipes.com
From allrecipes.com
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