BONFIRE BANGERS & BEANS
This comforting casserole is a real crowd-pleaser, great served with jacket potatoes on Bonfire Night
Provided by Emma Lewis
Categories Dinner, Main course
Time 1h10m
Number Of Ingredients 14
Steps:
- Heat 2 tbsp oil in a large flameproof casserole. Add the onion, celery and bacon, then cook for 5-10 mins until softened. Turn up the heat and add the tomato purée. Cook for 2 mins, then add the chopped tomatoes, sugar, mustard, thyme, Worcestershire sauce and 200ml water, then bring to the boil. Cook, uncovered, over a low heat for 15 mins. Add the beans and peppers, then simmer for 15 mins more, topping up with a little boiling water if needed.
- Meanwhile, heat oven to 190C/170C fan/ gas 5. Toss the sausages with remaining 1 tbsp oil and spread out on a baking tray. Cook for 30 mins until browned all over, turning occasionally. Nestle the sausages among the beans, then cover and place the pan in the oven. Cook for 30 mins more. Remove from the oven, sprinkle over the parsley, if using, and serve with the baked potatoes (see 'Goes well with'). Can be made up to 2 days in advance and reheated in a low oven or on the hob.
Nutrition Facts : Calories 454 calories, Fat 28 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 13 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 2.66 milligram of sodium
BANGERS AND BEANS
Make and share this Bangers and Beans recipe from Food.com.
Provided by Evie3234
Categories Meat
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- After boiling and removing sausage skins cut in to bite size pieces.
- Heat a little water in wok or fry pan and saute the onions until soft.
- Add curry powder and cook for 1 minute.
- Add baked beans, tomatoes, Worcestershire sauce, salt and pepper and bring to the boil.
- Add sausages and simmer uncovered for about 15 minutes until thick and heated through.
- Lovely served with mashed potatoes.
BODACIOUS BRITISH BANGERS AND BAKED BEANS BRUNCH!
Juicy British bangers (sausages) with baked beans, fresh eggs, fried bread fingers and tomatoes. Yup! It's bold and brash, but a great brunch idea for those days when half a grapefruit and some cereal just doesn't tick the boxes! I cook this on a griddle - it is easier to fit all the food on at the same time, and if you spray the griddle with oil, it is healthier too. Yes, you can add bacon or potatoes or even mushrooms, but we like this simple combination of bangers, beans, egg and tomatoes with fingers of crispy fried bread. Quantities listed are suggestions for two greedy people; please do adjust the amounts to suit your personal requirements. This sets you up for the day, especially if served with freshly squeezed orange juice and a pot of tea. We are normally too full to have toast, but toast and marmalade would be a great accompaniment if you have room!
Provided by French Tart
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Take a large griddle, skillet or frying pan and spray with cooking oil.
- Cut each slice of bread into 3 fingers.
- Heat the griddle/skillet/frying pan over a high heat and then as soon as it is hot, turn the heat down to low to medium. (Check by putting a teaspoon of water on the griddle, if it spits and dances over the surface, the griddle is hot.).
- Place your sausages at one end and then your tomatoes at the other end. Keep turning your sausages regularly until they are evenly browned, then leave them to cook for 3 to 5 minutes on each side, depending on the thickness of them.
- After 5 minutes, carefully turn your tomatoes over to cook on the other side and then add your fingers of bread to gently fry, spraying with more oil if needed. Turn then after a few minutes.
- Heat your beans in a small saucepan over a low heat.
- Push your tomatoes, bread and sausages to one side to keep warm, and spray the griddle with more cooking oil if needed. Gently break your eggs on to the griddle and cook to personal requirements.
- Arrange the bread fingers on a warm plate and then top with three halves of tomatoes. Then add three sausages to the plate and the beans - place the fried egg/s on to the plate and season with salt and pepper to taste.
- Serve hot with a pot of tea, orange juice and toast if required.
- Worcestershire sauce or HP sauce is also great with this!
Nutrition Facts : Calories 187.1, Fat 6.1, SaturatedFat 1.8, Cholesterol 186, Sodium 212.4, Carbohydrate 23.6, Fiber 3.9, Sugar 8.4, Protein 10.6
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