Bourbon Chicken Low Sugar Recipes

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BOURBON CHICKEN (LOW SUGAR)



Bourbon Chicken (Low Sugar) image

Make and share this Bourbon Chicken (Low Sugar) recipe from Food.com.

Provided by shawnajean

Categories     Chicken Breast

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 8

1/3 cup soy sauce
1/3 cup sugar substitute (splenda granular)
1/3 cup bourbon whiskey
2 tablespoons dried onion flakes
1 teaspoon molasses
1 teaspoon powdered ginger
1/2 teaspoon garlic powder
1 lb chicken tenderloins, boneless

Steps:

  • In a large bowl, combine all ingredients except chicken and stir to mix.
  • Add chicken and stir to coat. Cover and refrigerate for several hours or overnight.
  • Preheat over to 350°F Place chicken and marinade in baking dish.
  • Bake for 30 minutes, basting occasionally with marinade.
  • Remove from oven. Baste chicken with remaining marinade and serve.

Nutrition Facts : Calories 257.4, Fat 1.9, SaturatedFat 0.5, Cholesterol 65.8, Sodium 1417.9, Carbohydrate 17.7, Fiber 0.5, Sugar 13.6, Protein 29.5

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