BRULEE SWEET POTATO
Steps:
- Preheat the oven to 400 degrees F.
- Prick each sweet potato 7 or 8 times with a fork, then place the potatoes on a nonstick baking sheet.
- Bake until very tender at the center and the skins are starting to wrinkle, 50 to 60 minutes. Remove from the oven and split the potatoes down the center to open.
- Whisk together the cinnamon, vanilla extract and 2 teaspoons water. Brush the centers of the potatoes with the liquid. Cool completely in the refrigerator, about 2 hours.
- When ready to serve, open the potatoes like a book and sprinkle each with 1 tablespoon coconut sugar. Using a kitchen torch, brulee the sugar until it melts and turns an even darker, almost black color. Allow to cool for 2 to 3 minutes, so the sugar firms up and becomes a tasty little crackle. Serve immediately.
MASHED SWEET POTATOES
Simple mashed sweet potatoes flavored with maple syrup and butter.
Provided by RAINSPIRIT
Categories Side Dish Vegetables Sweet Potatoes
Time 55m
Yield 6
Number Of Ingredients 4
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
- With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.
Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g
MASHED SWEET POTATOES
Don't wait until the holidays to enjoy the honeyed flavor and velvety texture of this colorful root vegetable. Serve mashed sweet potatoes as a side dish to your favorite main dish, and you'll have them perfected by the time the holidays roll around.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 3 cups
Number Of Ingredients 5
Steps:
- Set a steamer basket in a large saucepan. Fill with enough water to come just below basket; bring to a boil, then reduce to a gentle simmer. Place sweet potatoes in steamer basket and cover; steam until tender, 15 to 25 minutes. Drain, and return to saucepan.
- Meanwhile, in a small saucepan, bring half-and-half, butter, and brown sugar to a simmer, stirring to combine; remove from heat. Add to drained sweet potatoes, and mash just until smooth; season with salt and pepper.
Nutrition Facts : Calories 219 g, Fat 12 g, Fiber 2 g, Protein 2 g
BRûLéED MASHED SWEET POTATOES
Borrowing from the classic dessert crème brûlée, this dish has a hard candy topping, a crisp contrast to the creamy sweet potatoes. Cooking time does not include cooking sweet potatoes.
Provided by LMillerRN
Categories Yam/Sweet Potato
Time 20m
Yield 14 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler.
- Combine first 6 ingredients in a bowl. Spoon potato mixture into an 11 x 7-inch baking dish coated with cooking spray. Sprinkle 1/2 cup brown sugar evenly over top. Broil 2 minutes or until sugar melts. Let stand until melted sugar hardens (about 5 minutes).
Nutrition Facts : Calories 166.3, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.8, Sodium 146.8, Carbohydrate 33.2, Fiber 3.5, Sugar 16.3, Protein 2.4
MASHED SWEET POTATOES BRULEE
Mashed sweet potatoes with a hint of cinnamon and nutmeg, topped with a caramelized brown sugar crust. Sweet potatoes are a must for Thanksgiving and this dish will be a hit on your Holiday table.
Provided by Gina
Categories Side Dish
Time 45m
Number Of Ingredients 7
Steps:
- When the potatoes are cooked and soft, combine them with milk, butter, salt, cinnamon and nutmeg in a large bowl and mash or puree until smooth.
- Spoon into a 9 x 9 or 11 x 7-inch baking dish. Bake at 350 covered, until heated through, about 20 minutes. If making ahead, and baking from the refrigerator, add more time as needed until the center is hot.
- Preheat the broiler.
- Sprinkle 1/2 cup brown sugar evenly over top.
- Broil about 6 inches from the flame until the sugar melts and becomes caramelized, careful not to burn. About 2 to 3 minutes.
- Let it stand until the melted sugar hardens (about 5 minutes).
Nutrition Facts : ServingSize 1 /2 cup, Calories 100 kcal, Carbohydrate 21.5 g, Protein 1.5 g, Fat 2 g, Sodium 72 mg, Fiber 1.5 g, Sugar 8 g, SaturatedFat 1 g, Cholesterol 5 mg
BRûLéED MASHED SWEET POTATOES
Borrowing from the classic dessert crème brûlée, this dish has a hard candy topping, a crisp contrast to the creamy sweet potatoes. Cooking Light, December 2001. Cooking time does not include time to pre-cook the sweet potatoes.
Provided by Pinay0618
Categories Low Protein
Time 7m
Yield 14 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler.
- Combine first 6 ingredients in a bowl. Spoon potato mixture into an 11 x 7-inch baking dish coated with cooking spray. Sprinkle 1/2 cup brown sugar evenly over top. Broil 2 minutes or until sugar melts. Let stand until melted sugar hardens (about 5 minutes).
Nutrition Facts : Calories 166.3, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.8, Sodium 146.8, Carbohydrate 33.2, Fiber 3.5, Sugar 16.3, Protein 2.4
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