Braised Flank Steak With Lemon And Garlic Recipes

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BRAISED FLANK STEAK



Braised Flank Steak image

Make and share this Braised Flank Steak recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb flank steak
1 teaspoon oregano
1/2 teaspoon salt
1/8 teaspoon pepper
1 cup sweet vermouth
1 (14 1/2 ounce) can diced tomatoes

Steps:

  • Sprinkle both sides of the steak with the oregano, salt and pepper.
  • Heat a large nonstick skillet over medium high.
  • When the pan is very hot, add the steak.
  • Cook the steak for 4 minutes, or until it lifts easily off the pan and is browned on the underside.
  • Turn the steak and cook another 4 minutes.
  • Add the vermouth and tomatoes to the pan, cover, reduce heat to medium, and simmer 25 minutes.
  • Turn heat up to medium high and cook another 5 minutes, or until the liquid in the pan has evaporated.
  • Transfer the meat to a carving board, and let sit 5 minutes before cutting on the diagonal into very thin strips.
  • Serve the steak strips fanned out on the plate, and spoon some of the tomato from the pan over the meat.

BRAISED FLANK STEAK IN THE OVEN



Braised Flank Steak in the Oven image

This is one of my family's favorite recipes. We pair it with mashed potatoes and use the leftover sauce from the pan as gravy. So good, and it makes the house smell amazing as it cooks!

Provided by LaurieLoo

Categories     Everyday Cooking     Special Collection Recipes     New

Time 1h10m

Yield 8

Number Of Ingredients 4

1 ½ cups water
1 cup steak sauce (such as A1®)
1 envelope onion soup mix
1 (2 pound) flank steak

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking pan with foil.
  • Whisk water, steak sauce, and soup mix together in a small bowl. Pour a little into the bottom of the prepared pan. Add the steak, then the remaining sauce. Cover with foil.
  • Bake in the preheated oven until tender and hot and slightly pink in the center, 1 to 2 hours. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium.

Nutrition Facts : Calories 158.8 calories, Carbohydrate 7 g, Cholesterol 35.7 mg, Fat 8.3 g, Fiber 0.8 g, Protein 14.1 g, SaturatedFat 3.5 g, Sodium 799.7 mg, Sugar 0.2 g

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