Brazilian Black Beans Quick Recipes

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BRAZILIAN BLACK BEANS



Brazilian Black Beans image

Simmering the dried black beans with the beets infuses them with flavor and color.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 2h15m

Number Of Ingredients 9

3 medium beets, scrubbed and trimmed
1 bag (1 pound) dried black beans, rinsed
Coarse salt and ground pepper
2 garlic cloves, peeled
2 tablespoons vegetable oil
1 scallion, thinly sliced, plus more for serving
1/2 cup chopped fresh cilantro
Cooked rice, for serving
Lime wedges and shredded cheddar, for serving

Steps:

  • In a 6-quart Dutch oven or other heavy pot, combine beets, beans, and enough water to cover; season with salt and pepper. Bring to a boil; reduce to a simmer, and cook until beets are tender, 45 minutes to 1 hour (add more water to cover, if needed).
  • Transfer beets to a bowl; when cool enough to handle, peel and dice. Continue to cook beans until tender, about 1 hour more; pour off any excess liquid.
  • Finely chop garlic, and sprinkle with salt. Using a chefs knife, press a flat side of blade back and forth across garlic to make a paste. In a small skillet, heat oil over medium; add garlic paste, scallion, and cilantro. Cook, stirring frequently, until scallion has softened, 2 to 4 minutes.
  • Stir scallion mixture into beans; cook over medium until flavors have blended, about 5 minutes. Serve beans and beets over rice, topped with scallion and cheddar, with lime wedges alongside.

Nutrition Facts : Calories 298 g, Fat 6 g, Fiber 16 g, Protein 17 g

EASY BRAZILIAN BLACK BEAN STEW



Easy Brazilian Black Bean Stew image

Traditional Brazilian black beans (feijoada) can take quite some time to prepare. Considering I spend most of my time chasing after 2 small children, I've come up with this recipe for a very quick feijoada. This goes very well with white rice.

Provided by TYLOR9

Categories     Soups, Stews and Chili Recipes     Stews

Time 34m

Yield 8

Number Of Ingredients 11

2 strips bacon, diced
½ cup minced onion
½ cup minced green bell pepper
2 tablespoons chopped fresh cilantro
2 cloves garlic, minced
1 bay leaf
2 (15 ounce) cans black beans, drained
½ cup chicken broth, or more as needed
1 teaspoon vinegar
salt and ground black pepper to taste
1 dash hot sauce to taste

Steps:

  • Cook bacon in a pot over medium heat until almost crisp, 3 to 5 minutes. Add onion and green pepper to the bacon; cook and stir until onion is translucent, about 5 minutes. Mix in cilantro, garlic, and bay leaf; cook and stir until flavors combine, 1 to 2 minutes.
  • Stir beans, chicken broth, vinegar, salt, pepper, and hot sauce into the onion mixture; cover and let simmer until the flavors combine, 10 to 15 minutes. Add more chicken broth if you would like the beans to be more soupy.

Nutrition Facts : Calories 117.4 calories, Carbohydrate 19.4 g, Cholesterol 2.9 mg, Fat 1.3 g, Fiber 7.7 g, Protein 7.6 g, SaturatedFat 0.4 g, Sodium 556.5 mg, Sugar 0.8 g

FEIJOADA (BRAZILIAN BLACK BEAN STEW)



Feijoada (Brazilian Black Bean Stew) image

This is my version of a traditional Brazilian black bean stew that maintains the rich smoky, flavors famous in Brazil. Additional meats, including sausage, may be added if desired. This is excellent served over brown rice.

Provided by L Ireland

Categories     Soups, Stews and Chili Recipes     Stews

Time 11h

Yield 8

Number Of Ingredients 13

1 (12 ounce) package dry black beans, soaked overnight
1 ½ cups chopped onion, divided
½ cup green onions, chopped
1 clove garlic, chopped
2 smoked ham hocks
8 ounces diced ham
½ pound thickly sliced bacon, diced
1 tablespoon olive oil
2 bay leaves, crushed
⅛ teaspoon ground coriander
salt and pepper to taste
½ cup chopped fresh cilantro
¼ cup chopped fresh parsley

Steps:

  • Heat the oil in a large pot or Dutch oven. Add 3/4 cup of chopped onion, green onions, and garlic; cook and stir until softened, about 4 minutes. Pour in the soaked beans and fill with enough water to cover beans by 3 inches. Bring to a boil, then reduce heat to medium-low, and simmer uncovered for 2 hours, or until tender.
  • While beans are cooking, place ham hocks in smaller pot with 1/4 cup of the chopped onion. Cover with water and simmer, until meat pulls off of the bone easily, about 1 hour. Drain and add to the beans.
  • Preheat oven to 375 degrees F (190 degrees C). Place ham, bacon, and remaining onion in a baking dish. Bake 15 minutes or until mixture is crispy.
  • Drain the bacon and ham mixture, and add to the beans. Season with bay leaves, coriander, salt and pepper. Simmer uncovered 30 minutes more. Stir in chopped cilantro and parsley just before serving.

Nutrition Facts : Calories 381.1 calories, Carbohydrate 31 g, Cholesterol 52.2 mg, Fat 18 g, Fiber 7.5 g, Protein 24.1 g, SaturatedFat 5.7 g, Sodium 450 mg, Sugar 2.4 g

BRAZILIAN BLACK BEANS



Brazilian Black Beans image

Provided by Food Network

Categories     main-dish

Yield 4 to 6 servings

Number Of Ingredients 8

4 cups refried black beans, quite soupy
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 tablespoons dende oil
1/3 cup Crema (recipe below)
2 tablespoons finely chopped cilantro
2 cups heavy cream
1/4 cup buttermilk

Steps:

  • In a medium saucepan, heat the beans, adding a little more water if necessary to make a nice soupy consistency. When the beans are very hot, add the salt and pepper and taste for seasoning. Remove from the heat and serve in large shallow bowls, drizzling each portion with a little dende oil, a little Crema, and scattering some cilantro around the edges of the plate.
  • Whisk the cream and buttermilk together. Cover and set in a warm place (a gas oven with just the heat from the pilot light is fine) for 8 hours. Crema may be kept in the refrigerator as long as a week.

BRAZILIAN BLACK BEANS (QUICK)



Brazilian Black Beans (Quick) image

This recipe is adapted from Joy of Cooking to fit my my personal preferences (spicy and quick). It is not meant to be *authentic* feijoada. This tastes great with or without meat. In place of the sausage I've also used shredded cooked turkey or chicken and ground beef.

Provided by EmJoMay

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13

8 ounces hot sausage (optional)
1/4 cup olive oil
1 onion, chopped
1 green bell pepper, finely chopped
1 medium jalapeno, finely chopped
4 garlic cloves, minced
1 teaspoon ground cumin
3/4 teaspoon red pepper flakes
3/4 teaspoon ground cardamom
2 (15 ounce) cans black beans, undrained
3/4 cup orange juice
1/4 cup dry sherry (or white wine)
1 -2 teaspoon salt (to taste)

Steps:

  • If using, brown meat in pan. Drain and set aside.
  • In the same pan, heat oil over medium heat and add onion, peppers, and garlic. Cook, stirring, until tender.
  • Add cumin, red pepper, and cardamom. Cook, stirring constantly, for 1 minute.
  • Add beans, orange juice, wine, salt, and cooked meat, if using.
  • Simmer uncovered 15 minutes or longer.
  • Serve over rice.

Nutrition Facts : Calories 432.4, Fat 14.7, SaturatedFat 2.1, Sodium 590.6, Carbohydrate 49.3, Fiber 14.8, Sugar 6.6, Protein 14.9

BRAZILIAN BLACK BEANS



Brazilian Black Beans image

Provided by Irma S. Rombauer

Categories     Bean     Side     Vegetarian     Simmer

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Pick over and rinse:
  • 2 cups black beans
  • Drain the beans and transfer to a soup pot.
  • Add:
  • 4 cups water
  • Bring to a boil, reduce the heat, and simmer, partially covered, stirring occasionally, for 1 1/2 hours. Meanwhile, bring a medium saucepan of water to a boil. Pierce in several places with a fork:
  • 8 ounces hot Italian sausage (optional)
  • Add to the pot and boil until an instant-read thermometer inserted in the center of a sausage registers 160°F, about 45 minutes. Drain, rinse with cold water, and slice into 1/4-inch thick rounds. Set aside. Heat in a medium skillet over medium-low heat:
  • 1/4 cup olive oil
  • Add:
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 4 cloves garlic, minced
  • Cook until the vegetables are tender but not brown, 7 to 10 minutes.
  • Add:
  • 1 teaspoon ground cumin
  • 3/4 teaspoon red pepper flakes
  • 3/4 teaspoon ground cardamom
  • Stir and cook for 1 minute, remove from the heat, and add to the beans after they have cooked for 1 1/2 hours. Cook until the beans are very tender, about 30 minutes more.
  • Add:
  • 3/4 cup orange juice
  • 1/4 cup dry sherry
  • 1 to 2 teaspoons salt, or to taste
  • Cook for 15 minutes more, or longer if desired.
  • Garnish with:
  • Sour cream

BRAZILIAN BLACK BEANS



Brazilian Black Beans image

Categories     Bean     Side     Simmer     Boil

Yield serves 6

Number Of Ingredients 9

3 medium beets, scrubbed and trimmed
1 bag (1 pound) dried black beans, rinsed
Coarse salt and freshly ground pepper
2 garlic cloves
2 tablespoons vegetable oil, such as safflower
1 scallion, trimmed and thinly sliced, plus more for garnish
1/2 cup packed coarsely chopped cilantro, plus small sprigs for garnish
Cooked rice and lime wedges, for serving
Shredded cheddar cheese, for garnish

Steps:

  • In a Dutch oven or heavy 5-quart pot, combine beets, beans, and enough water to cover; season with salt and pepper. Bring to a boil; reduce to a simmer, and cook (uncovered) until beets are tender when pierced with the tip of a sharp knife, 45 minutes to 1 hour (add more water to cover, as needed).
  • Transfer beets to a bowl; when cool enough to handle, rub off skins with paper towels, then cut into dice. Continue to cook beans until tender, about 1 hour more; pour off any excess liquid.
  • On a cutting board, finely chop garlic, and sprinkle with salt. Using a chef's knife, press flat side of blade back and forth across garlic to make a paste. In a small skillet, heat oil over medium; add garlic paste, scallion, and cilantro. Cook, stirring frequently, until scallion has softened, 2 to 4 minutes.
  • Stir scallion mixture into beans; cook over medium heat to allow flavors to meld, about 5 minutes.
  • Serve beans and beets over rice, with lime wedges alongside; garnish each portion with cheese, chopped scallion, and a sprig of cilantro.
  • Making Ahead
  • The dish can be prepared through step 4 up to 3 days ahead; let cool completely before refrigerating in an airtight container. Reheat over medium before serving.

FEIJOADA(BRAZILIAN BLACK BEANS)



Feijoada(Brazilian Black Beans) image

Make and share this Feijoada(Brazilian Black Beans) recipe from Food.com.

Provided by LikeItLoveIt

Categories     Lunch/Snacks

Time P1DT2h

Yield 8 serving(s)

Number Of Ingredients 8

8 cups dried black beans
3 lbs carne seca (Brazilian salted cured beef)
2 lbs sweet sausage (I use Portuguese choriço when available)
2 lbs baby back ribs
2 bay leaves
1 large onion
2 cloves garlic
3 tablespoons olive oil

Steps:

  • The night before, soak the beans in a large bowl with water to cover at least 3-4 inches.
  • Soak the carne seca in water to cover.
  • The next morning, drain the beans and place in a large pot with water to cover by at least 3 inches.
  • Bring the beans to a boil in medium heat.
  • Meanwhile, cut the carne seca into 1-inch pieces.
  • Cut the sausage into 1-inch pieces.
  • (When I use the Portuguese sausage I usually prick it with a fork and simmer it for ten minutes in enough water to cover; then I cut it.) Cut the ribs into 2-rib sections.
  • Add the carne seca, sausage, ribs and bay leaves to the beans.
  • Simmer for about 2 hours or until soft (Goya brand black beans usually take about 2 hours), stirring from time to time, adding water as necessary to keep beans covered.
  • Keep an eye on the beans so they don't burn at the bottom!
  • Chop the onion and garlic.
  • Heat the olive oil in a cast iron skillet over medium heat.
  • Add the onion and garlic and cook until golden brown.
  • Add two ladlefuls of beans and mash them.
  • Put this back into the pot.
  • It will thicken and season the beans.
  • Continue to simmer gently for at least another hour, adding water as necessary.
  • A good feijoada should have a creamy consistency when done.
  • Remove the bay leaves.
  • Some people take the meats out at this point and serve them separately on a platter.
  • I like to leave them in with the beans, it keeps them hot.
  • Serve the feijoada and garnishes in ceramic bowls and platters, it will add a touch of authenticity!
  • To serve feijoada, put a mound or rice on your plate and place a ladleful or two of feijoada on top.
  • Arrange oranges and couve around the sides.
  • Sprinkle the beans and couve with farofa and add a spoonful of sauce to the side.

Nutrition Facts : Calories 1303.8, Fat 50.9, SaturatedFat 17.6, Cholesterol 167.8, Sodium 771.9, Carbohydrate 125.5, Fiber 29.8, Sugar 5.2, Protein 87.9

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