Breaded Asparagus Sticks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRIED ASPARAGUS STICKS



Fried Asparagus Sticks image

This recipe is a tasty way to get in your veggies that even kids and picky eaters will enjoy!

Provided by mmmhmmmgood

Categories     Side Dish     Vegetables     Asparagus

Time 25m

Yield 5

Number Of Ingredients 7

1 cup vegetable oil for frying, or as needed
2 cups buttermilk
1 teaspoon ground paprika
1 teaspoon ground black pepper
1 ½ lemons, zested
½ cup all-purpose flour
1 bunch fresh asparagus, trimmed

Steps:

  • Heat 1-inch vegetable oil in a deep-sided skillet over medium heat.
  • Whisk buttermilk, paprika, black pepper, and lemon zest together in a wide bowl.
  • Pour flour into a separate wide bowl.
  • Place a paper towel-lined plate near the stove top.
  • Dip 1/3 of asparagus in buttermilk mixture.
  • Transfer asparagus to flour and coat thoroughly.
  • Repeat with a second layer of buttermilk mixture and flour.
  • Fry coated asparagus in the hot oil until golden brown, 2 to 4 minutes. Transfer to the paper towel-lined plate.
  • Repeat the battering and frying process until all the sticks are cooked. Serve immediately.

Nutrition Facts : Calories 145 calories, Carbohydrate 18.6 g, Cholesterol 3.9 mg, Fat 5.6 g, Fiber 2.7 g, Protein 6.7 g, SaturatedFat 1.2 g, Sodium 105.4 mg, Sugar 6.5 g

FRIED ASPARAGUS



Fried Asparagus image

This battered asparagus is a favorite at events. It's fun to eat with a side of ranch dressing for dipping. -Lori Kimble, Montgomery, Alabama

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 12

1 cup all-purpose flour
3/4 cup cornstarch
1-1/4 teaspoons salt
1-1/4 teaspoons baking powder
3/4 teaspoon baking soda
3/4 teaspoon garlic salt
1/2 teaspoon pepper
1 cup beer or nonalcoholic beer
3 large egg whites
2-1/2 pounds fresh asparagus, trimmed
Oil for deep-fat frying
Ranch salad dressing

Steps:

  • In a large bowl, combine the first 7 ingredients. Combine beer and egg whites; stir into dry ingredients just until moistened. Dip asparagus into batter., In a deep cast-iron or electric skillet, heat 1-1/2 in. oil to 375°. Fry asparagus in batches until golden brown, 2-3 minutes on each side. Drain on paper towels. Serve immediately with ranch dressing.

Nutrition Facts : Calories 70 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 207mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

ASPARAGUS WITH BREADCRUMBS AND PARMESAN



Asparagus with Breadcrumbs and Parmesan image

Celebrate springtime with this easy vegetable side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 6

4 slices rustic white bread (3 ounces), crusts removed, torn into large pieces
3 tablespoons extra-virgin olive oil
1/4 cup grated Parmesan
Coarse salt and ground pepper
2 large bunches asparagus (about 1 pound each), ends trimmed, stalks peeled
1/2 lemon

Steps:

  • Preheat oven to 425 degrees. In a food processor, process bread until coarse crumbs form. Transfer breadcrumbs to a small bowl. Drizzle with 2 tablespoons oil. Add Parmesan, season with salt and pepper, and stir with a fork to combine.
  • Arrange asparagus in a 9-by-13-inch baking dish. Drizzle with 1 tablespoon oil and season with salt and pepper. Top with breadcrumb mixture and bake until breadcrumbs are golden brown and asparagus is tender, 20 minutes. Squeeze lemon juice over asparagus just before serving.

Nutrition Facts : Calories 128 g, Fat 7 g, Fiber 2 g, Protein 4 g

CRUNCH CRAZY ASPARAGUS SPEARS



Crunch Crazy Asparagus Spears image

Provided by Guy Fieri

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 pound medium asparagus (about 20 spears)
2 egg whites
Kosher salt and freshly cracked black pepper
1 tablespoon mayonnaise
2 cups panko breadcrumbs
1/2 cup grated Parmesan
1 teaspoon Italian seasoning
1 teaspoon paprika
Extra-virgin olive oil

Steps:

  • Preheat the oven to 425 degrees F.
  • Prepare the asparagus by trimming off the tough woody stem.
  • Set up a breading station by whipping the egg whites and mayonnaise together (the mayonnaise helps the whites stick to the asparagus). Sprinkle with some salt and pepper.
  • In a separate, dish add the panko, Parmesan, Italian seasoning and paprika. Sprinkle with salt and pepper and mix. Dip each asparagus spear in the egg wash and then coat evenly in the seasoned panko breadcrumbs. Place the spears on a wire rack over a baking sheet and lightly drizzle with some olive oil (this will help them crisp up).
  • Bake until golden and crispy, 15 to 17 minutes. Serve immediately.

ROASTED ASPARAGUS WITH LEMONY BREADCRUMBS



Roasted Asparagus with Lemony Breadcrumbs image

Roasting asparagus at a high temperature concentrates its flavor and guarantees a tender-but not mushy-texture. To ensure crunchy crumbs, sprinkle them on just before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 20m

Number Of Ingredients 7

2 pounds asparagus, trimmed
1 tablespoon extra-virgin olive oil
Coarse salt and freshly ground pepper
2 tablespoons unsalted butter
1/2 cup panko (Japanese breadcrumbs)
1/2 lemon, juiced and zested
Garnish: 1/2 lemon, cut into wedges

Steps:

  • Preheat oven to 425 degrees. Arrange asparagus on a rimmed baking sheet, and drizzle with oil. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Roast until tender, 18 to 20 minutes, then transfer to a platter.
  • Meanwhile, melt butter in a medium skillet over medium heat. Add panko, and cook, stirring frequently, until deep golden brown, 8 to 10 minutes. Remove from heat, and stir in lemon juice and zest. Season with salt.
  • Top asparagus with breadcrumbs, and garnish with lemon.

BREADED ASPARAGUS STICKS



Breaded Asparagus Sticks image

Make and share this Breaded Asparagus Sticks recipe from Food.com.

Provided by Burgundy Damsel

Categories     Vegetable

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

2 eggs
1/2 teaspoon Dijon mustard
salt and pepper
3/4 cup ground parmesan cheese
3/4 cup panko breadcrumbs or 3/4 cup dried breadcrumbs
1 lemon, cut into wedges
1 1/2 lbs asparagus, bottoms trimmed

Steps:

  • Preheat oven to 400*. Lightly grease a baking sheet with olive oil.
  • In a shallow bowl, beat the eggs with the mustard. Season with a generous pinch of salt and pepper. In a second shallow bowl, combine the parmesan and panko and mix well. Dip each asparagus spear first in eggs to coat, then in the crumb mixture. Place on the prepared baking sheet. Continue until all the asparagus is coated.
  • Bake 12 to 15 minutes, until golden on the bottom. Turn the asparagus over and bake for another 12 to 15 minutes, until golden brown.
  • Arrange on a platter with the lemon wedges. Serve hot or at room temperature.

Nutrition Facts : Calories 240.8, Fat 9.4, SaturatedFat 4.4, Cholesterol 122.2, Sodium 501.6, Carbohydrate 25.5, Fiber 5.6, Sugar 3.9, Protein 17.5

BREADED ASPARAGUS



Breaded Asparagus image

Use as a side dish or appetizer. This recipe comes from the The Joanne & Rick Pitino Wildcat Cookbook. This was printed while Rick was at the University of Kentucky.

Provided by Jacqueline in KY

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb asparagus
1 beaten egg
1/2 cup flour
1 cup seasoned bread crumbs
2 tablespoons oil

Steps:

  • Steam asparagus, if fresh, can use whole canned asparagus in this recipe also.
  • Dip in flour, then egg, then breadcrumbs.
  • Heat the 2 Tablespoons of oil in skillet and brown asparagus, turning gently.
  • When golden, remove and serve.
  • Note: The recipe says that Cauliflower can be done the same way, but I admit I have never tried it.

More about "breaded asparagus sticks recipes"

BEST PARMESAN ASPARAGUS FRIES RECIPE - HOW TO MAKE …
best-parmesan-asparagus-fries-recipe-how-to-make image
Web Feb 7, 2023 Directions Save to My Recipes Step 1 Preheat oven to 375°. Spray a large baking sheet with cooking spray. Step 2 Place flour in a …
From delish.com
4.5/5 (2)
Total Time 40 mins


ROASTED ASPARAGUS WITH GARLIC BREADCRUMBS - CHEF SAVVY
roasted-asparagus-with-garlic-breadcrumbs-chef-savvy image
Web Nov 8, 2021 Simply toss the asparagus with olive oil, salt, pepper, and garlic. Roast in a 375 degree oven for about 12-15 minutes. Take out of the oven and drizzle with lemon juice. Done! Now for the breadcrumbs. First, …
From chefsavvy.com


CRUNCHY, CHEESY ASPARAGUS STICKS - A BEAUTIFUL MESS
crunchy-cheesy-asparagus-sticks-a-beautiful-mess image
Web Mar 14, 2023 First, trim the asparagus stalks so they are about the same length as the cheese sticks, or a bit longer. Use a knife to cut a slit down the center of the string cheese, only cutting about 1/3 to 1/2 way though …
From abeautifulmess.com


CRISPY BAKED ASPARAGUS FRIES - CLOSET COOKING
crispy-baked-asparagus-fries-closet-cooking image
Web May 16, 2013 Asparagus coated in panko bread crumbs and parmesan and baked until golden brown and crispy. Print Recipe ingredients 1 1/2 pounds asparagus, trimmed 1/2 cup flour 2 eggs, lightly beaten 3/4 cup …
From closetcooking.com


CRISPY PARMESAN ASPARAGUS STICKS - HOW SWEET EATS
crispy-parmesan-asparagus-sticks-how-sweet-eats image
Web Mar 21, 2011 Preheat oven to 425 degrees. Lay a wire rack on a baking sheet and coat with non-stick spray. Snap off the tough ends of each asparagus spear. On two separate plates, add the eggs whites (lightly …
From howsweeteats.com


CRISPY GARLIC CHICKEN WITH ASPARAGUS | THE RECIPE CRITIC
crispy-garlic-chicken-with-asparagus-the-recipe-critic image
Web May 27, 2018 Cook on each side for about 3-4 minutes until the outside is crispy and the chicken is cooked throughout. Set aside on plate. Add 2 Tablespoons of butter back to the skillet and saute the minced garlic for …
From therecipecritic.com


BREADSTICKS RECIPE (OLIVE GARDEN COPYCAT) - COOKING CLASSY
Web Feb 19, 2020 Bake in preheated oven 11 - 13 minutes until golden**. Meanwhile, in a small bowl whisk together 1/4 tsp salt and garlic powder. Remove breadsticks from oven and run a stick of butter over hot breadsticks (using 2 Tbsp, or brush with melted butter) and immediately sprinkle with garlic salt mixture. Serve warm.
From cookingclassy.com


BAKED ASPARAGUS FRIES WITH ROASTED GARLIC AIOLI - JUST A TASTE
Web Mar 28, 2022 Preheat the oven to 400ºF. Slice the top one-third off the head of garlic. Place the bottom portion on a piece of foil, drizzle it with olive oil, and season it with salt and pepper. Place the top portion back on the head of garlic and crumple the …
From justataste.com


BREADED ASPARAGUS STICKS RECIPE | EAT YOUR BOOKS
Web Breaded asparagus sticks from Serving Up the Harvest: Celebrating the Goodness of Fresh Vegetables by Andrea Chesman. Shopping List; Ingredients; Notes (0) Reviews …
From eatyourbooks.com


CRISPY COCONUT, ASPARAGUS AND GREEN BEAN SALAD RECIPE
Web 2 days ago Preparation. Step 1. Fill a medium saucepan with well salted water and bring to a boil. Once boiling, add the asparagus and boil for 2 minutes, then add the green …
From cooking.nytimes.com


BAKED ASPARAGUS STICKS RECIPE | PCC COMMUNITY MARKETS
Web Directions Preheat oven to 425° F. Place a wire rack on a baking sheet and lightly spray with cooking oil. Place flour in one deep plate and beaten egg in another deep plate. Combine …
From pccmarkets.com


HERB-CRUSTED ASPARAGUS SPEARS - FORKS OVER KNIVES
Web Jul 20, 2015 1 teaspoon garlic powder or 3 garlic cloves, minced 1/8 teaspoon ground pepper Pinch of paprika 1/4 cup whole wheat breadcrumbs Juice of ½ lemon Preheat the …
From forksoverknives.com


BAKED ASPARAGUS WITH PARMESAN RECIPE - SIMPLY RECIPES
Web Apr 24, 2022 Add olive oil, salt, pepper, cheese: Arrange the asparagus spears on a foil-lined baking sheet and coat with olive oil. Sprinkle with salt, pepper, and Parmesan. If using the air fryer, coat the asparagus with olive oil then place in a single layer in the fryer basket. Sprinkle the salt, paper, and Parmesan on top.
From simplyrecipes.com


20+ ASPARAGUS SIDE DISH RECIPES FOR SPRING - EATINGWELL
Web Feb 22, 2021 Asparagus Casserole. View Recipe. In this baked asparagus side dish recipe, we smother tender-crisp asparagus spears with a creamy cheese sauce and top …
From eatingwell.com


ASPARAGUS BREAD - BIGOVEN
Web Oct 6, 2014 Mix together the flour, salt, baking soda, cinnamon & baking powder. Add the dry ingredients to the egg mixture. Add the walnuts & gently mix. Fold in the asparagus. …
From bigoven.com


SAUTéED ASPARAGUS WITH GARLIC BREADCRUMBS - COOKIN CANUCK
Web Mar 15, 2022 Let the asparagus rest in the ice water while the breadcrumbs are prepared, then drain. Heat 2 teaspoons olive oil in a large nonstick skillet set over medium-high …
From cookincanuck.com


Related Search