BREAKFAST TACOS
A most delectable way to start your day! These tasty breakfast tacos will give you something to talk about.
Provided by R H
Categories World Cuisine Recipes Latin American Mexican
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Heat margarine over medium heat in a skillet. Cook and stir onion and garlic in the hot skillet until tender, 3 to 4 minutes. Add eggs, 1/4 cup salsa, and cumin; scramble until set, 3 to 4 minutes. Stir in Cheddar cheese.
- Spoon eggs evenly into tortillas; fold and top with remaining 1/4 cup salsa.
Nutrition Facts : Calories 255.4 calories, Carbohydrate 14.9 g, Cholesterol 187.8 mg, Fat 16.3 g, Fiber 2.2 g, Protein 13.3 g, SaturatedFat 7 g, Sodium 387.6 mg, Sugar 1.9 g
KIDS CAN MAKE: CRUNCHY BREAKFAST TACOS
Add some crunch to your morning with these egg-filled breakfast tacos. Both little and big kids can help measure, and big kids can help scramble the eggs.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 8 tacos
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Warm the taco shells on a baking sheet, about 5 minutes.
- Crack the eggs into a bowl, add the taco seasoning and whisk well with a fork. Heat a medium nonstick skillet over medium-high heat. Melt the butter in the skillet; when it foams and bubbles, add the eggs and reduce the heat to low. Cook the eggs, stirring regularly with a wooden spatula to break them up, until set, 3 to 4 minutes.
- Line the center of each taco shell with about 2 generous tablespoons of the scrambled eggs. Top with some of the cheese, scallions and lettuce and a spoonful of salsa. Garnish with some chopped tomatoes, and serve with olives and sour cream on the side if using.
QUICK AND EASY MEXICAN BREAKFAST TACOS
This quick and easy meal makes a great (vegetarian) breakfast or lunch!
Provided by Courtney
Categories Bread Quick Bread Recipes Tortilla Recipes
Time 26m
Yield 4
Number Of Ingredients 11
Steps:
- Spray a large skillet with cooking spray; warm over medium-high heat. Whisk eggs together in a bowl. Pour into the skillet. Add spinach, green onions, garlic salt, and Cajun seasoning. Cook and stir until eggs are nearly set, about 5 minutes.
- Pour black beans into a small pot over medium heat. Cook, stirring occasionally, until heated through, about 5 minutes.
- Sprinkle Mexican cheese blend over tortillas. Place tortillas on microwave-safe plates or paper towels. Microwave 2 tortillas at a time, about 30 minute seconds. Repeat with remaining tortillas.
- Divide egg mixture and beans over the center of the tortillas. Top with salsa and sour cream.
Nutrition Facts : Calories 436.1 calories, Carbohydrate 55.1 g, Cholesterol 219.6 mg, Fat 17 g, Fiber 11.4 g, Protein 26.6 g, SaturatedFat 9.3 g, Sodium 1168.3 mg, Sugar 1.7 g
SALSA (STEP BY STEP 4 KIDS)
Make and share this Salsa (Step by Step 4 Kids) recipe from Food.com.
Provided by Charlotte J
Categories Sauces
Time 15m
Yield 4 cups
Number Of Ingredients 10
Steps:
- Check with a grownup and wash your hands before you begin.
- Put all the ingredients, except the jalapeño peppers, into the blender.
- Depending on what kind of jalapeño peppers you have, they could be mild or very spicy, so add only a few small pieces to the blender to start off with.
- Doing it like this will keep it from getting too spicy.
- You can always add more later if you want it spicier.
- Blend the ingredients on "chop" until the look mixed.
- If you like it chunkier, don't blend it too long.
- For smoother salsa, blend it longer.
- Remember, make sure the blender has stopped Test the salsa.
- If you want more of any ingredient, add it, then blend again briefly.
- Clean up the kitchen before you enjoy your salsa with corn chips, or on your breakfast taco.
Nutrition Facts : Calories 50.4, Fat 0.4, SaturatedFat 0.1, Sodium 1420.9, Carbohydrate 11.6, Fiber 2.8, Sugar 6.3, Protein 2.2
BREAKFAST TACOS (STEP BY STEP 4 KIDS)
Make and share this Breakfast Tacos (Step by Step 4 Kids) recipe from Food.com.
Provided by Charlotte J
Categories Breakfast
Time 12m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Check with a grownup and wash your hands before you begin.
- Make a few shallow cuts in each sausage link so they won't explode while cooking in the microwave.
- Place sausage links in a microwave-safe bowl.
- Microwave on high for 2 1/2 to 3 minutes.
- The amount of time it takes to heat the sausage all the way through may be different because microwaves don't all have the same amount of power.
- Use your oven mitts when you remove the sausage from the microwave, and let the bowl cool for 1 minute.
- Remove the sausages from the water using a fork, and dump the water out in your sink.
- Cut the sausages into bite-sized pieces, and put the sausage pieces in a small bowl.
- Crack the eggs into the microwave-safe bowl.
- Add salt, pepper and milk.
- Beat the eggs with a fork until the eggs and milk are mixed together.
- Microwave the eggs on high for 1 1/2 minutes.
- Use your oven mitts to take the bowl out of the microwave.
- Stir the eggs with a fork and microwave another 1 1/2 minutes.
- Remove the bowl with oven mitts, and stir the eggs again.
- If the eggs are still runny, microwave for another minute or so until they are cooked.
- The amount of time it takes to cook the eggs may be different because microwaves don't all have the same amount of power.
- Divide the sausage, eggs, and cheese into tortillas.
- Top with salsa.
- For a Texas twist, try guacamole, refried beans, or hash-browned potatoes in your tacos, too. (Just don't fill them so full that you can't take a bite!).
- Clean up the kitchen before you bite into your breakfast.
Nutrition Facts : Calories 285.5, Fat 18, SaturatedFat 6.8, Cholesterol 130.8, Sodium 576.1, Carbohydrate 15.9, Fiber 0.9, Sugar 0.7, Protein 13.8
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