ROASTED CAULIFLOWER
An entire head of cauliflower roasted with butter, garlic, and herbs. Can convert cauliflower-avoiders into cauliflower-lovers! A beautiful and delicious way to serve cauliflower. Never any leftovers. Can substitute low-fat butter for butter.
Provided by farmerbrown
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 1h25m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix butter, dill, garlic, lemon zest, cumin, salt, and ground black pepper in a bowl.
- Cut cauliflower stem flush with the rest of the head so it can stay upright in a casserole dish. Spread butter mixture evenly over the top and sides of cauliflower, place in a casserole dish, and cover with foil.
- Roast in the preheated oven until tender and cooked through, about 1 1/4 hours. Transfer to a platter and spoon any liquid in the casserole dish over the cauliflower.
Nutrition Facts : Calories 78.6 calories, Carbohydrate 5.9 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 2.7 g, Protein 2.2 g, SaturatedFat 3.7 g, Sodium 145.6 mg, Sugar 2.5 g
HOW TO MAKE THE BEST VEGGIE TRAY (PEOPLE ACTUALLY WANT TO EAT)
Provided by Natalie Clark
Time 15m
Number Of Ingredients 12
Steps:
- Make it fun. Mix in a variety of colors, flavors, and textures, and consider your budget as you go along.
- On a budget? Veggies such as carrots, celery, and cucumbers are crowd-pleasers and easy on the wallet, while peppers, tomatoes, and jicama are fun for more adventurous eaters or when you want to go all out.
- Easy to eat. The most important thing is to select finger-food-friendly vegetables that are easy to eat.
BRING ME YOUR HEAD ON A PLATTER! CAULIFLOWER
OK just the Brain Food here! This is a take off of my Recipe #106251 using a different method to keep it looking like a brain for Halloween. Do take note all microwaves cook differently so take care when roasting not to over do. Oh by the way cauliflower is Brain food! A recent study done by McLean Hospital, an affiliate of Harvard Medical School, suggests that taking a minimum of 500mg of citicoline supplements a day can help boost mental energy and efficacy. Citicoline, a natural substance found in all living cells, can also be ingested via cauliflower-a source of choline, which is converted to citicoline in the brain!
Provided by Rita1652
Categories Cauliflower
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Wash cauliflower and remove core and leaves keeping the head intact.
- Place cauliflower stem side down in a oven/microwavable dish with one cup water and microwave for 10 minutes.
- Meanwhile mix oil, rosemary, salt, pepper and garlic together, pour over head.
- Bake in 350 degree oven for 30 minutes. Baste with the water and dripping from pan. If all evaporated add more.
- Raise to 425 degrees and roast for 30 minutes; or till desired tenderness but keeping the head whole.
- Optional Cheesy Brains:.
- Sprinkle head last 10 minutes with cheese.
- Serve whole with roasted garlic.
- Now lets get into the brains!
- For a great presentation place in a plastic skull head.
CAULIFLOWER WITH PARMESAN TOPPING
For quicker preparation, purchase ready-to-use cauliflowerets. Packages can be found in the produce section of your local grocery store.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, bring broth to a boil. Add cauliflower. Reduce heat to medium; cover and cook for 15-18 minutes or until tender. , Meanwhile, in a small skillet, melt butter. Add bread crumbs; cook and stir for 3-5 minutes or until toasted and browned. Remove from the heat; stir in cheese. Drain cauliflower; top with crumb mixture.
Nutrition Facts : Calories 150 calories, Fat 10g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 459mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 6g protein.
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