Brinjal Plantain Kootu Recipes
BRINJAL PLANTAIN KOOTU
Make and share this Brinjal Plantain Kootu recipe from Food.com.
Provided by Charishma_Ramchanda
Categories < 15 Mins
Yield 1 serving(s)
Number Of Ingredients 14
Steps:
- Soak the cut brinjal and plantain in water, for five minutes and wash.
- Take tamarind water in a vessel and boil the brinjal and plaintain together for ten minutes (add water if needed).
- As it boils, add Asafoetida powder, turmeric powder and salt.
- In the interim, take a pan and fry coriander seeds, channa dhal and dried red chillies without oil, till channa dhal turns brown.
- Dry grind this mixture and keep aside.
- Also have thoor dhal cooked.
- Now add the cooked thoor dhaal to the boiling mixture of brinjal and plantain.
- Add the ground mixture to the above.
- Let everything boil for five minutes.
- Meanwhile, take little oil in another pan, let it heat and then add mustard and cumin seeds.
- Wait till mustard splutters and then add curry leaves.
- Garnish the kootu with this mustard, cumin and curry leaves.
- Brinjal-Plantain Kootu is ready to be served with rice.
Nutrition Facts : Calories 878.4, Fat 15.5, SaturatedFat 2.3, Sodium 94.5, Carbohydrate 194.9, Fiber 21.7, Sugar 83.5, Protein 14.1
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