Broad Beans Fava Beans Stir Fried With Szechuan Pepper Recipes

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STIR FRIED FAVA BEANS WITH SZECHUAN PEPPERCORNS



Stir Fried Fava Beans with Szechuan Peppercorns image

If you like fava beans, then you will very much enjoy this Stir Fried Fava Beans with Szechuan Peppercorns dish. Use frozen or fresh fava beans for the dish!

Provided by Judy

Categories     Vegetables

Time 25m

Number Of Ingredients 11

1 pound fresh fava beans ((or frozen ones, defrosted; 450g))
1 tablespoon Sichuan peppercorns ((aka Szechuan peppercorns))
3 tablespoons scallions ((finely chopped))
5 dried chilis
2 cloves garlic ((finely chopped))
2 tablespoons oil
2 tablespoons water
½ teaspoon salt ((or to taste))
¼ teaspoon ground white pepper
½ teaspoon sesame oil
1 tablespoon Shaoxing wine

Steps:

  • Heat oil in wok over medium-high heat. Add garlic, Sichuan peppercorn, dried chili, and half of the chopped scallion. Cook for a minute, stirring vigorously to make sure nothing burns.
  • Add fava beans and stir fry for about 2 minutes. Add salt, white pepper, sesame oil, shaoxing wine and 2 tablespoons water and stir fry until the beans are cooked through and soft.
  • Stir in the remaining scallion, plate and serve.

Nutrition Facts : Calories 208 kcal, Carbohydrate 25 g, Protein 9 g, Fat 8 g, SaturatedFat 1 g, Sodium 299 mg, Fiber 7 g, Sugar 2 g, ServingSize 1 serving

BROAD BEANS (FAVA BEANS) STIR-FRIED WITH SZECHUAN PEPPER



Broad Beans (fava Beans) Stir-fried With Szechuan Pepper image

Make and share this Broad Beans (fava Beans) Stir-fried With Szechuan Pepper recipe from Food.com.

Provided by Jewelies

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

400 g broad beans, podded
2 tablespoons vegetable oil
1/2 teaspoon szechwan pepper, ground
1 teaspoon caster sugar
1 tablespoon soy sauce
1 tablespoon rice wine
1 tablespoon rice vinegar
1 tablespoon chili bean paste or 1 tablespoon chili sauce
1 teaspoon sesame seeds, toasted

Steps:

  • Cook broad beans in simmering salted water for 4 minutes.
  • Drain, reserving a ladleful of cooking water.
  • Refresh the beans under cold running water and drain again.
  • Gently shell beans.
  • Heat oil in a wok over high heat, add beans and toss for 1 minute.
  • Add szechuan pepper, sugar, soy sauce, rice wine, vinegar and bean paste, tossing well.
  • Add 2-3 tablespoons of the bean cooking water and cook for 2 minutes, tossing over high heat.
  • The beans should be tender and lightly coated with the sauce.
  • Serve scattered with sesame seeds.

DEEP-FRIED BROAD BEANS (FAVA BEANS)



Deep-Fried Broad Beans (Fava Beans) image

I happened upon these in a local Asian grocery store and fell in love. My first batch was seasoned with cheese (sort of nachoish!) and the next, with garlic. This basic recipe hails from http://www.uktvfood.co.uk/ and I haven't tried it yet, therefore cook time is an estimate.

Provided by Sandi From CA

Categories     Lunch/Snacks

Time 20m

Yield 10 snack-sized servings

Number Of Ingredients 3

vegetable oil, for deep-frying
1 lb fresh broad bean, podded
salt

Steps:

  • Heat the vegetable oil in a wok or deep saucepan.
  • Add the broad beans to the hot oil and fry until lightly coloured.
  • Remove the fried beans using a slotted spoon. Drain on kitchen paper.
  • Season with salt and serve.

Nutrition Facts : Calories 323.1, Fat 1, SaturatedFat 0.2, Sodium 2061.2, Carbohydrate 56.5, Fiber 16.8, Protein 24.9

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